Ngokuqhelekileyo kwiincwadi zokutya okanye kwi-intanethi, unokufumana iindlela zokupheka ngokukhawuleza ekuphekeni isonka ngesonka , ezinganiki umphumo omangalisayo. Iingxowa azisebenzi njengento enqwenelekayo njengoko zifuna, kwaye zilahlekelwe ngcamango kwimveliso abagogo kunye nogogo-nkulu bawabhaka.
Iresiphi elandelayo yesonka kwisithambiso yiphepha epheleleyo kwaye iquka ukusetyenziswa kwesonka sesimangci, isilungiselelo esichaza ngokucacileyo.
Sourdough isinkwa ekhaya
Izithako:
- umgubo werhasi - i-4-6 servings ye-70 g;
- Umgubo wengqolowa ophezulu kwibakala-4-6 ye-30 g;
- amanzi - 4-6 izabelo eziyi-120 ml;
Ukulungiselela
- Xa ulungiselela ukuvumba, hlanganisa ezimbini iintlobo zomgubo kwisitya kwaye udibanise kakuhle.
- Ngoku sithela amanzi amancinci (ama-38-40 degrees) kwaye siwaphule onke amacu ngeepuni. Sifumana, ngokuqinisekileyo, ukubonakala komgubo wokuhambelana, ukukhanya kancinci kune-pancake.
- Sigubungela ibhogi nge-napkin kwaye siyishiye usuku olufudumele.
- Ngoku yonke imihla "yondla" imvubelo kwinqanaba kunye nokongezwa kwesinye isahlulo somgubo (umxube weentlobo ezimbini) kunye namanzi afudumeleyo, udibanise kwaye uphinde ushiye kwimfudumalo yokuvumba.
- Ngokuxhomekeka kwiimeko zokushisa, kunye nomgangatho womgubo kunye namanzi, kungathabatha iintsuku ezintathu ukuya ezintandathu ukuze i-ferment ikhule kwaye ikhule ubuncinane kabini.
I-recipe yesonka kwi-starter kwi-oven
Izithako:
Ukuvula:
- imvubelo - 250 g;
- Umgubo wengqolowa - iingxenye ezi-3 ze-160 g;
- amanzi - iingxenye ezi-3 ze-160 ml;
Uvavanyo:
- isabelo sonke seengqayi;
- Ioli yelanga ye-sunflower ngaphandle kokuvumba - 45 ml;
- Amanzi afudumele (ama-38-40 degrees) - 1.15 ilitha;
- umgubo werhasi - 190 g;
- wonke umgubo wengqolowa - 100 g;
- umgubo wengqolowa - 1,9 kg;
- ityuwa, inkulu, engekho iodidi-30 g.
Ukulungiselela
Ukulungiselela isonka esenziwe ngokwenziwe kwi-starter ye-recipe echanekileyo nepheleleyo, siza kuqala ukubeka isikhala kwi-ferment. Umgaqo wokuvuthwa kwawo ufana nenkqubo yokudala umquba, esiwachaze ngasentla.
- Okokuqala, uthele iigramu ezingama-250 zezonka kwisitya sokunqanda ngexabiso elincinci ezine ilitha kwaye ungeze inxalenye yentlama eyenziwe ngokulingana kwamanzi kunye nomgubo ococekileyo (160 grams ngalinye).
- Sixubusha imvubelo ngenhlama size sishiye iiyure ezintlanu ekushiseni, sifake isikhephe esinokusikwa.
- Emva kwexesha, kwakhona, sifaka isahlulo esifanayo senhlama elula esuka kumgubo kunye namanzi kwaye ushiye ukujikeleza ngeeyure ezintlanu.
- Okulandelayo, okwesithathu kunye nokugqibela, faka umgubo ngamanzi kwi-gum, xuba u bunzima uze uvumele ukuhambahamba ngeeyure ezine.
- Ngokufanelekileyo, i-opara kufuneka yanda ubuncinane kabini ngenxa yoko.
- Siphonsa i-250 grams yegum, engasetyenziselwa ukuqala ukupheka kwesonka, kwaye sibeka isikhephe, sigqitywe ngendwangu, kwisiqholo esiqongweni esisezantsi.
- Kwinqanaba elincinane le-douche, sithela emifinini kunye namanzi afudumele kwaye sidibanise izithako kakuhle nge-spatula yeplanga okanye i-spoon.
- Ngoku sihlunga kwesinye isitya esinomqolo wengqolowa wezinga eliphezulu kunye neengqolowa ezipheleleyo kwaye sidibanise ngamatye angenawo ityuwa.
- Thela i-spoon ngamanzi kunye nebhotela kumgubo uze wenze intlama yokuxoka. Kufuneka ukuba ithambile kwaye yinto encinci nje.
- Shiya umgubo kwisitya ngaphantsi kwefilimu malunga nemizuzu engamashumi mane, uze uwahlule kwinani elifunayo leenxalenye.
- Isiqendu ngasinye senhlama sixolelwe ngesandla imizuzu emithathu, sifafazwe ngomgubo ovela phezulu kwaye sifakwa kwifom yeoli.
- Yiyeke iibhokhwe zesonka ukuya kwiiyure ezintathu ukuya kwezine ekushiseni, kwaye emva kokunyuka kwindleko ngesigamu, sithumela kwi-oven ishushu ifike kwi-degrees 200-210.
- Ngokuxhomekeke kubukhulu beefom zeebhaka zokutya, kunokuthatha emashumi amane ukuya kwamashumi asibhozo imizuzu.
- Isonka esimhlophe kwisonka kwisitini sikulungele. Makupholile kwi-grate kwaye sinokuthatha isampuli.
Ngendlela efanayo, unokulungiselela isonka sesonka sengqolowa kunye ne- rye-rye, kodwa kule meko uza kufuneka uthathe ama-1.5 ukuya kwimizuzu engama-2.
Kwinqanaba elithile elichaziweyo, izonka ezine eziphakathi zifumaneka. Ukuba unqwenela, inani lingancitshiswa ngesiqingatha.