Siyasetyenziswa ukuba i- beetroot yinto elula ehlobo ehlobo evuselela kwaye idle ngaphandle kweekhalori ezingaphezulu. Kwabo bafuna ukwenza i-beetroot inelisekile ngakumbi, bancomela ukufaka inyama kwisitya. Ngokuphathelele ukupheka isobho se -etroet kunye nenyama kwaye siza kuxela kwiindlela zokupheka ezisezantsi.
I-Recipe yesobho se-beetroot ebandayo kunye nomzimba
Izithako:
- i-beet - 2 ii-pcs.;
- Inkomo kwithambo - 400-500 g;
- amaqanda - amaqhosha ama-4-5;
- ikhukhamba - isiqwenga 1;
- iifatata - 2-3 iziqwenga;
- ukhilimu omuncu - itafile ye-1/2;
- ijusi lemon - ukunambitha;
- ityuwa, ipepper - ukunambitha;
- imifuno.
Ukulungiselela
Sihlamba inyama yenkomo kwaye siyifake epanini. Gcwalisa inyama ngamanzi abandayo uze ulethe i-liquil to the boil in the stove. Umhluzi wokuqala ugxothwe, uze uthule inyama entsha, iya kuba njengesiseko somhluzi. Yizisa umhluzi wenyama kwi-thumba, unciphise ubushushu kwaye upheke inyama yeeyure eziyi-2-3. Inkomo siyifumana kwaye sinqunyulwe kwiikhabhi, kwaye uvumele umhluzi upholile.
Amaqanda ubilisa kanzima abilisiwe kwaye adibene. Ikhukhamba iyahlanjululwa kwaye igalelwe i cubes. Iipatates kunye neebhunge zibiliswa ngokwahlukileyo kwiifom kunye zize zibe ziikubhite. Hlanganisa zonke izithako ezilungiselelwe uze uzigcwalise ngomhluzi ocolile. Sinyula umhluzi omncinane kwisiqhekeza esithile kwaye uvelise ukhilimu omuncu kuwo. Dlulisa isisombululo se-ukhilimu omuncu kuzo zonke izithako zesitya, yongeza ityuwa, ipilisi, ijisi lemon kwaye ufefe ngemifuno.
I-Recipe yesobho se-beetroot ebandayo kunye nenyama kunye ne-kvass
Izithako:
- iigubhu zeenkukhu - 500 g;
- i-kvass - 700 ml;
- i-beet - 2 ii-pcs.;
- amaqanda - amaqhosha ama-4-5;
- iifatata - iziqwenga 2;
- izaqathe - i-1 piece;
- ikhukhamba entsha - icandelo eli-1;
- ijusi lemon - ukunambitha;
- ityuwa, iswekile, ipilisi - ukunambitha.
Ukulungiselela
Iingqungqwana zeenkukhu zihlanjululwa kwesikhumba, zihlanjwe ziphekwe kuzo umhluzi ngeyure. I-inkukhu ebilisiwe yinqumle, kwaye uvumele umhluzi upholile.
Iibhontshisi, izaqathe kunye namazambane ziphekwe ngeyunifomu, zihlambuluke kwaye zinqunywe zibe ziikubhite. Amaqanda apheka kanzima-abilisiwe, ahlambulukile kwaye ahlanjwe kakuhle. Ikhukhamba elitsha lihlanjululwe kwaye ligalelwe kwiikhabhi.
Hlanganisa i-kvass kunye nomhluzi wenkukhu kwisilinganiselo se-1: 1. Ngomxube obangelwayo, yongeza zonke izithako ezilungiselelwe, kunye neshukela elincinci kunye nejisi lemon. Sifaka imifino ngetyuwa kunye nepepper kwaye songeza kwi -etroetroot.
I-Recipe yesobho se-beetroot eshushu kunye nenyama
I-beetroot emnandi kunye nomzimba ayifani kakhulu ne-borsch. Kanye ne-borshch, inyama kunye neebhunge zifakwa kuwo, ziphekwe kumhluzi wenyama kwaye zenziwe nge-ukhilimu omuncu kunye nemifuno. Into kuphela engabangezeli kwi-soetroti echazayo "- i-garlic echithwe ngegalikhi, kwaye ke, i-borscht epheleleyo.
Izithako:
- Inkomo kwithambo - 1 kg;
- i-beet - 2 ii-pcs.;
- anyanisi - ii-2 ii-pcs.;
- izaqathe - i-1 piece;
- iifatata - iziqwenga 3-4;
- iviniga i-tablegar - ukunambitha;
- ityuwa, ipepper - ukunambitha;
- iqabunga le-bay-1 iqhekeza;
- i-tomato unamathela - 2 tbsp. iipuni.
Ukulungiselela
Ngaphambi kokulungiselela i-beetroot ngokwayo inyama, siya kufuna ukulungiselela umhluzi wenyama. Ukwenza oku, hlanza inyama uze uthele amanzi abandayo, ulethe i-liquil to the boil, ukunciphisa ubushushu kwaye upheke umhluzi 2-2,5
Nangona umhluzi uphulwa, masiqwalasele izithako ezisele: i-anyanisi kunye neetikiti ziqwengqwe kakuhle kwaye zivumele kwioli yezolimo kuze kube yinto ecacileyo. Ulungele ukhenkisa zakurku kunye neviniga kunye ne-tomato ukunamathisela. Iifatata kunye neebhunge ziphekwe ngeyunifomu, zicocwe kwaye zichithwe.
Ukulungelelanisa umhluzi womhluzi uze ubuyele kwiplate. Inyama ihlanjululwe kwaye ibeke umhluzi kunye ne-beetroot, i-onion i-roast kunye namazambane. Ukupheka isobho kuze kube yilapho izilimo eziyizigaxa zezambane zipholile. Kuyinto enqwenelekayo ukufaka iqabunga lelayure kwisobho. Emva kokuba yonke imifuno isilungile, susa isobho kwisitya kwaye makume imizuzu eyi-15-20.