Ngoko ufuna ngezinye izihlandlo ukupheka ukudla okungaqhelekanga, okumnandi kunye okumnandi, ukukholisa wena kunye nabathandekayo bakho. Siya kukunika ingqalelo ezininzi iindlela zokupheka ngeesobho kunye nemissels, elowo onokuthandayo ngaphandle kokungafani.
Isobho kunye ne-mussels kunye nama-noodle
Izithako:
- i-mussels - 100 g;
- anyanisi - 0.5 ii-pcs.;
- ibhotela - 20 g;
- ityuwa, iziqholo - ukunambitha;
- i-fish ml - 400 ml;
- i-noodle - 50 g.
Ukulungiselela
Ama-Mussels ahlamba kwaye atyunwe nge-anyanisi etyutyhileyo kunye neengcambu. Ama-noodle abilisiwe ngamaminithi amathathu emanzini amancinci amancinci, atyunwe kwisihlunu aze ahlambuluke. Emva koko sifaka i-mussels ngokubilisa umhluzi kunye no-anyanisi kunye nama-noodle, vala isiqhekeza uze upheke ngokushisa okuphantsi kwemizuzu engama-20 uze uphekwe. Xa ukhonza, sasaza isobho kumacwecwe uze ufefe ngemifuno ephuliweyo.
Isidlo kunye ne-mussels kunye noshizi
Abathandi be-Cheese ngokuqinisekileyo bayakuxabisa i-recipe yeeshizi isobho ngezilwanyana zaselwandle : i-prawns ne-mussels.
Izithako:
- iifatata - 3 ii-pcs.;
- anyanisi - 1 pc.;
- Igalikhi eyomileyo - ukunambitha;
- izaqathe - i-1 piece;
- ushizi udibene - iziqhekeza ezi-3;
- i-mussels - 200 g;
- iintonga zekosi - 150 g;
- iigallic breadcrumbs - 150 g.
Ukulungiselela
Ukulungiselela isobho seeshizi kunye ne-mussels, iifatate, i-anyanisi kunye ne-karoti zicocwa kwaye ziliswe ngamanzi amancinci amancinci. Emva koko sityhala isahlulo sekomityi yomhluzi weemifuno esiphumela, kunye nezinye zipakishwe nge-blender. Ukuxutywa kweentshizi zigawulwe kwiibhubhu ezincinci kwaye zichithwe kumhluzi wezityalo ezixutywe, zixubushe ngononophelo kwaye uphulule isisitye esisiqhamo esincinci kwisonka. Vala i-pan nge-lid uze upheke enye i-5-7 imizuzu, ungeze i-garlic encane eyomileyo kwisitya ukuze unambitha. I-mussels kunye ne-shrimps eziphambene ne-pre-seld zifakwe kwiiplate, zityhala isobho kwaye zongeze i-croutons. Yonke into, isobho esinama-shrimps kunye ne-mussels silungile, ungabiza wonke umntu etafileni.
Kwakhona uzame ukusebenzisa i-mussels ukwenza isobho le-tomato kunye neentlanzi zaselwandle , kuya kuba mnandi kakhulu. Bon appetit!