Ukuhlanganiswa kwenkukhu kunye nemifuno kunokutshilwa ngeendlela ezahlukeneyo, ngexesha ngalinye ukufumana izitya ezahlukeneyo. Enye yeendlela zokulungiselela imifuno kunye neenkukhu zingabinqumla. Kule fom, zonke izithako ziyancwina iinqweno zomnye nomnye, zincinci kwaye zizaliswe ngephunga elibi lezongezo. Ngendlela yokulungisa isityalo semifuno kunye nenkukhu, siya kuthetha ngokubanzi.
I-Vegetable stew ne inkukhu kunye namazambane
Izithako:
- inkukhu (inyama ebomvu kwithambo) - 500 g;
- amazambane - 340 g;
- i-anyanisi - 340 g;
- iitamatati - 400 g;
- iqabunga lelary;
- isilimi esomileyo - isiqwenga 1;
- ii-cloves - ama-3 buds;
- intambo yesinamoni;
- Umsila, i-ginger, i-garlic eyomileyo - 1/2 isipuni;
- amanzi - 360 ml.
Ukulungiselela
Kwisixa esincinci seoli, i-fry ezinkulu zeetayibhile zize zikhwebu. Susa iipilisi kwisitya, kwaye esikhundleni salo ufake i-casserole, i-laurel kunye ne-cloves epanini. Kuzo ziqholo, yongeza i-anyanisi eqoshiwe, i-ginger, i-ginger kunye negalikhi, hlabanisa yonke into uze uyithulule ngeetamatato ezinqabileyo. Emva kwemizuzu emibini, gxeka inkukhu kunye neetatata zibe zingqungquthela kwaye ushiye phantsi kwesiqhekeza imizuzu eyi-15. Emva kwexeshana, uthele emanzini atshisayo kwaye ushiye esinye isiqingatha seyure.
I-Recipe ye-vegetable stew nelayisi nenkukhu
Izithako:
- intamo yenkukhu - 500 g;
- ipepper enomnandi - 280 g;
- anyanisi - 65 g;
- i-garlic yokunamathisela - 5 g;
- irayisi (ixesha elide) - 2/3 yekhulu;
- utamatisi kwijusi yayo - 820 g;
- Umkhuhlane wenkukhu - 750 ml;
- iminqumo, i-coriander, i-lime-yokufakela.
Ukulungiselela
Amathanga enkukhu abekwe phantsi kwepopu kwaye i-brown atshisa kakhulu. Izinkukhu ezibiweyo kwi-plate, kwaye esikhundleni salo, gcina i-pepper e-sweet with pieces of anyanisi. Xa iifuno ziphekiweyo, zixuba kunye ne-garlic, kwaye izitamatisi ngokwabo zijusi. Ukusebenzisa i-press ye-potato, vula i-sauce ibe yi-puree kwaye ubuyisele inkukhu kuyo. Emva koko, uthele ilayisi, yongeza umhluzi uze ushiye isitofu kwisitofu imizuzu engama-20. Ncedisa isitya nge-generori ye-coriander, iminquma neminquma emibini ye-lime.
I-Vegetable stew ne inkukhu kunye nama-mushroom e-oven
Izithako:
- intamo yenkukhu - iifom 12.;
- umgubo wokufafaza;
- i-anyanisi - 140 g;
- amazinyo e-garlic - iziqwenga ezi-3;
- iwayini elimhlophe - 210 ml;
- utamatisi kwijusi yakhe - 750 g;
- Umkhuhlane wenkukhu - 120 ml;
- ii-mushroom - 320 g;
- amakhowe amhlophe (omisiwe) - 15 g;
- iqabunga lelary;
- iindidi zee thyme.
Ukulungiselela
Ukucwilisa i-oven ukuya kuma-degrees 155. Kwi-brazier, bhinca iimbotyi zenkukhu ezigqithisiweyo kunye nokutshintshela kwisitya esisodwa. Endaweni yeenkukhu, ufafaze anyanisi kunye nama-mushroom kunye nama-mushroom amhlophe. Yongeza i-laurel, igalikhi, i-thyme, buyisela inkukhu uze uyizalise ngewayini elimhlophe, umhluzi kunye netamatato. Beka i-stew ehovini imizuzu engama-45-50.