Amafestile amasha asetyenziselwa ukwenza ama-saladi rhoqo, kwaye ungabi ukoyika ukusebenzisa kwawo. Amacandelo athengiswa ngamatshini athengiswayo angathathi nhlobo nayiphi na ingozi, ngaphezu koko, enza isitya sibe lula. Ukuba unqobile ubandlululo kwaye ukulungele ukulungiselela isaladi entsha yokunisela umlomo, ke iiresepe ziza kunceda.
Isaladi kunye nama- champignon amasha kunye ne-prosciutto - recipe
Izithako:
- ii-mushroom - 300 g;
- Iviniga yebhasamu - 2 tbsp. iipuni;
- ioli yomnquma - 4 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- ham prosciutto - 6 iimpahla;
- entsha isipinashi - 75 g.
Ukulungiselela
Ukusuka kwiviniga ye-balsam, i-oyile, ityuwa kunye nepipper senza i-refueling esheshayo nelula, i-prosciutto ifaka umxube nge-whisk. Ama-champignon anqunywe ngamacwecwe amancinci kwaye axutywe ngamagqabi amatshitshi ahlambulukileyo anatshitshisiweyo. Kwi-pan yokutshiza uomise iinqununu zeprosciutto uze uzibeke phezulu. Sityhala isaladi yokugqoka ngaphambi kokukhonza.
Isaladi e-spicy yamakhowe amasha - iresiphi
Izithako:
- ioli;
- i-cherry tomate - 500 g;
- ii-mushroom - 400 g;
- capers - 2 tbsp. iipuni;
- i-chilli eshushu - 1 pc.;
- ukuxuba i-lettuce - 80 g;
- ioli yomnquma - 2 tbsp. iipuni;
- igalikhi - 1 clove;
- iwayini elibomvu iviniga - 2 tbsp. iipuni;
- amaqabunga e-basil - 1 tbsp. isipuni.
Ukulungiselela
Iifomati ezincinci zonke zifakwe kwi-pan ye-grill kunye namafry ukusuka onke macala de ade ahlukane nabo (kuya kuthatha imizuzu engama-5). Iifomati zigqityiwe zipholile kwaye zifake kwisitya sesaladi kunye nemifuno, i-capers kunye nama-mushroom aqoshiwe. Phezulu kunye neelayiki ezincinci zemiqolo ye-chili pepper (akukho mbewu!).
I-garlic igaya kwi-graze ngetyuwa kunye nepilisi, yongeza unobisi we-garlic kwibhotela kunye neviniga. Sigqiba ukugqoka kunye nemifuno esitsha kunye nokuthulula isaladi kuso.
I-Saladi kunye nama-mushroom, ikhukhamba entsha kunye nenkukhu
Isaladi enomdla kunye nenkukhu kunye nama-mushroom, ephekwe ngendlela yaseNtaliyane, iya kuba yinto efanelekileyo kakhulu yokuhlobisa itafile.
Izithako:
- ii-mushroom - 200 g;
- ikhukhamba entsha - icandelo eli-1;
- Ifayile yenkukhu - 150 g;
- i-lemon - i-1 piece;
- ioli yomnquma - 2 tbsp. iipuni;
- ityuwa, ipepper;
- IParmesan - 50 g;
- i-parsley eluhlaza-1 ibhola.
Iifomignon eziqwengileyo zinqumle zibe zincinci. Kwakhona unqamle kunye nekhukhamba entsha. Ngommese obukhali okanye ummese wokucoca imifuno, usike ushizi ngeepalals. I-chicken fillet ibilise ngamanzi anosawoti, ipholile kwaye idibanise iifayili. Hlanganisa zonke izithako ezilungiselelwe kwisitya se saladi kunye nemifuno ka-parsley.
Ukubetha iipunile ze-2 zeoli yeoli kunye ne-spoonful ye juice, kunye ne-pinch yetyuwa kunye ne-pepper. Gcwalisa isaladi kunye ne-sauce ephumela kwaye udibanise.
Isaladi entsha yemakhowa yamagqabi
Isilungiso esilula ukulungiselela ihlobo sehlobo esiphelele kwimenyu yezilwanyana zokutya eziluhlaza kunye nabo bajonga ukubukeka kwabo kunye nempilo.
Izithako:
- i-lettuce-1 intloko;
- ama-mushroom amasha - 300 g;
- i-zucchini (encinci) - i-piece;
- Ipepper yaseBulgaria - 1 pc.;
- anyanisi - 1 pc.;
- ubusi - 2 tbsp. iipuni;
- ioli yomnquma - 2 tbsp. iipuni;
- Iviniga yebhasamu - 2 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- imbewu yeesame.
Ukulungiselela
Ukwenza ukugqoka, ubethe uju ngeoli yeoli kunye neviniga yebhasamu. Yongeza igalikhi, udluliselwe kumaphephandaba, kumxube, kunye ne-ityuwa kunye nepelepele. Ama-mushroom ahlambulukileyo kunye ne-zucchini ahlambulukileyo ahlambeneyo anqunywe ngamacwecwe amancinci kwaye axutywe kwisitya sesaladi. Siphinde sibeke i-pepper yaseBulgaria kunye neendwangu ezinonciko ze-anyanisi zincinci. Sidibanisa zonke izithako kunye namaqabunga e-lettuce size sityhalazele ukugqoka i-honey-garlic. Ukuze uphakamise phezulu, ufafaze isitya kunye nembewu yeesame.