Amanqatha omsedare amnandi anika i-salads kunye nezibheno kungekukho nje umdla othakazelisayo, kodwa kunye nobunjani obuhle. Ngeli xesha sagqiba ekubeni senze i-saladi ngamantongomane ephayini kunye nenkukhu-i-snack elula, ekhoyo yokupheka unyaka wonke.
Isaladi kunye neenpini kunye neenkukhu
Ukuba ufuna ukwenza isaladi nge-recipe ecacileyo, ungalindelanga intaka ukuba ipheke kwaye ipholile, kwaye uthenge i-fletlet ekhutshiwe kakade edibeneyo, ngenxa yokuba awuyikukhawulezisa nje inkqubo yokulungiselela izithako, kodwa ufumane isaladi kunye nephunga elimnandi lemveliso etshayayo.
Izithako:
- inkukhu epopayi - 430 g;
- amancinci amantonga;
- i-mayonnaise - 65 ml;
- I-dijon lwesardard - 10 g;
- i-apula - 55 g;
- i-anyanisi emnandi - 45 g;
- ijusi ye-lemon - 15 ml;
- isaladi ishiya ukufaka.
Ukulungiselela
Hlaza i-apula nge-slabs encinci kwaye ufefe ngejusi ye-citrus. Ama-anyanisi amnandi ahlula abe ngancinci kangangoko kunokwenzeka ukuba iincindi zeesigidi. Inkukhu etshayiweyo inokuchotshozwa kunye namaapulo, okanye idilizwe kwiifayili. Hlanganisa izinto ezilungiselelwe isaladi kunye kunye nokuthatha isilungiselelo sokugqoka.
Ukuzalisa, utywala i-mayonnaise kunye ne-mustard kunye ne-pinch of pepper fresh ground-ready. Ixesha le-saladi, libeke phezu kwamaqabunga e-lettuce kwaye uqhubeke nesidlo.
I-Salad Recipe ngePine Nuts kunye nenkukhu
Izithako:
Kwi saladi:
- isonka - 75 g;
- ioli yomnquma - 25 ml;
- igalikhi - amazinyo amathathu;
- inyama yenkukhu - 230 g;
- Umxube wesaladi - iphakheji eli-1;
- amancinci amantonga;
- brynza - 75 g.
Ukuphakamisa:
- ubusi - 25 ml;
- ijisi yemonom - 35 ml;
- ioli yomnquma - 60 ml.
Ukulungiselela
Sika isonka, ufefe ii cubes nge bhotela uze ubeke i-browning phantsi kwe-grill. Hlanganisa kunye nabashushu abashisayo abanamaqabunga e-garlic.
Ukupheka inkukhu uze uthathe amacwecwe amancinci. Beka umxube weladi kwisitya kwaye ugcwalise ukugqoka okubandakanya ubusi kunye nejisi lemon ebethelwa ibhotela. Ngaphezulu ubeka intaka, abaqholi kunye noshizi. Phula onke amanqatha.
Isaladi kunye nenkukhu, amakhowe kunye neenkonkxa zephayini
Izithako:
- mix mix of salad - 140 g;
- inkukhu ebilisiwe - 125 g;
- ii-mushroom - 175 g;
- igalikhi - amazinyo ama-2;
- Iviniga yebhasamu - 45 ml;
- Isinaphi se-Dijon - 15 g;
- i-anyanisi ebomvu - 25 g;
- ushizi onothileyo - 115 g;
- ioli yomnquma - 45 ml;
- iincinci zamantonga.
Ukulungiselela
Emva kokutshiza ama-mushroom ngegalikhi, zixube kunye nenkukhu eqoshiwe, i-anyanisi kunye ne-saladi mix mix. Ixesha le-saladi kunye nokuxuba iviniga kunye ne-mustard kunye ne-bhotela, kwaye ufefe isitya esityiwe ngamantongomane.
Isaladi kunye nenkukhu, amagilebhisi, iinanimpe kunye neepine
Le saladi inegama lesitrophu kungekhona nje loo nto: ayihlanganisi nje kuphela izithako ezithandekayo (iidiliya kunye neyinanimpe), kodwa i-coconut chips zifakiwe, kunye nejeyinti ijusi isetyenziswe njengesiseko se-marinade yenkukhu. Inokuyandila inqabileyo, kodwa ngokwenene imnandi ngokumangalisayo.
Izithako:
- Ifayile yenkukhu - 880 g;
- ijayiyinti juice - 55 ml;
- i-soy sauce - 35 ml;
- ushukela omdaka - 5 g;
- ioli yohlaza - 15 ml;
- i-mayonnaise - 115 g;
- ukhilimu omuncu - 55 ml;
- I-curry yomhlaba kunye ne-ginger - nge-pinch;
- iidiliya - isiqingatha sekhulu leminyaka;
- iinanimpe - 180 g;
- i-anyanisi eluhlaza - 2-3 iintsiba;
- amancinci amantonga;
- ukukhonkcoza kakhukhunathi - 1/4 tbsp.
Ukulungiselela
Ukuqhawula ngokukhawuleza iinkukhu zeenkukhu ukukhawulezisa ukuhlambulula. Hlanganisa i-soy nejinayi yerinapple, ibhotela kunye noshukela, engeza i-pinch yetyuwa uze uthule intaka ye-marinade. Yiyeke isiqingatha seyure. Ukupheka inkukhu kwindawo enokufudumala, uze udibanise kwaye uthathe imichilo.
Ukulungela ukugqoka, udibanise i-mayonnaise kunye nekhilimu omuncu kunye ne-curry. Yahlula iidiliya kwisigamu, usike iinanimpe kunye neentsiba zee-anyanisi. Hlanganisa zonke izithako ezilungiselelwe ngokugqoka kwaye ungeze inkukhu. Nciphisa isaladi ngamantonga ephayini kunye ne-coconut shavings.