Ngubani ongathandi abaphangi bokuphanga? Yongeza isamba kwisaladi eluhlaza, leyo, ngaphandle kwayo yonke inzuzo, ayikwazi ukunyusa umntwana wakho othandekayo, kwaye qi niseka-isitya siya kuhlala sihlambulukile!
Iidlela zokufumana i-salads kunye ne-croutons zilula kakhulu ukusebenza. Ziyanandipha kwaye zizintle, kwaye zikhanya (ngokuqinisekileyo, kuxhomekeke kwi-refueling), nto leyo eyenza kubaluleke kakhulu kwabo basindisa inani kwaye babale iekhalori.
Ewe, unokupheka kunye neentengiso zeevenkile, kodwa kungcono ukuchitha imizuzu embalwa uze uzenzele. Ukuze wenze oku, nqumla isonka esinqabileyo kwi cubes uze uyomise ehovini. Ukuze unike umxhelo okhethekileyo, unganciphisa i-seasoning ngamanzi uze ufefe i-rusks ephekwe. Futhi gcina isitokisi kwilazi elomileyo okanye kwiitya zeramisi, kwipokethi yelineni okanye uyifake nje ngesikhwama sephepha. Emva koko "i-crisp" iya kuhlala isondele, kwaye awuyi kuba uzibuza ukuba unokukhawuleza njani ukwenza isaladi kunye nabaphangi.
Isaladi kunye nama-croutons nama-mushroom
Izithako:
- Ingulube ibilisiwe - 300 g;
- amafolonti anxweme-300 g;
- i-tomato - 2 ii-pcs;
- i-lemon - 1/2 ipcs.;
- brynza - 100 g;
- abaqholi be-rye-100 g;
- ioli yomnquma - 2 tbsp. iipuni;
- uhlaza okotyiweyo-1 ibhola;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Ingulube, ushizi, utamatisi kunye nama-mushroom anqunywe ngamabhabhu, afakwe kwisitya se-saladi aze adibanise ngobumnene. Ukugqoka udibaniso lweoli yeoli kunye nejusi yesiqingatha semononi. Solim, pepper. Thele i-sauce phezu kwesaladi. Abaqhikiyo abaxhamli kwaye bahlala behlanya, bangeze ngqo phambi kokukhonza. Siyifake kwiingxenye size sifefe nge-anyanisi eluhlaza.
Isaladi kunye neembotyi, amakhowa kunye ne-rusks
Nangona ungekho nhlobo, kwaye awukholelwa ukuba unokwenza isidlo esilungileyo kwi "tan tin" - zama le recipe. Ukulungiselela kuya kuthatha imizuzu engaphezulu kwe-10, kwaye isiphumo siya kukukholisa entsha, eqaqambileyo neyobutyebi.
Izithako:
- Ubhontshisi obomvu obunobumba - 1 unako;
- Ubuninzi bamakhowa amakhowa - 1 unokukwazi;
- i-anyanisi - i-1 piece;
- izaqathe - iziqhekeza ezi-2;
- abaphangi - 50 g;
- ioyile yemifino - ukucima;
- i-mayonnaise - ukunambitha.
Ukulungiselela
Maye sidlule i-anyanisi ecocekileyo, yongeza iidroti ezixutywe kwi-grater kunye nefry kuze kube mnandi wegolide. Masipholise. Ukuba ama-mushroom aphezulu, anqunyulwe. Sidibanisa nobhontshisi, othosiweyo, abaculi kunye nexesha kunye ne-mayonnaise. Le saladi ingaba yinkqubo yesibini ezimeleyo. Ubhontshisi obucebile kwiprotheni bwenza kube luncedo kakhulu.
I-Royal "isaladi ye-mushroom ngamacroutons
Izithako:
- Ifayile yenkukhu - 400 g;
- ama-champignon amatsha - 200 g;
- ushizi nzima - 50 g;
- abaculi - 100 g;
- i-mayonnaise-ye-refueling;
- isaladi - 1 ibhola.
Ukulungiselela
Ubilise i-flett yenkukhu emanzini anamanzi, upheke ngamakhowe. Uyakwazi ukunambisa, kodwa isaladi iya kuba nzima. Hamba inkukhu kunye nama-mushroom zibe yi cubes, thintela ushizi kwi-grater. Yonke ixutywe, ixutywe nge-mayonnaise, kwaye isasazeka kwiimfucu zeelayiki.
Ukuhluka kweSaladi kumxholo othi "uKesare"
Izithako:
- ii-mushroom (ezitsha) - 300 g;
- amaqabunga e-lettuce - 1 ibhola;
- iitriyiti ze-cherry - ezine-pcs.;
- Iparmesan ushizi - 50 g;
- isonka esimhlophe - 200 g;
- igalikhi - 1 clove;
- isardadi - 1 tbsp. isipuni;
- ukhilimu omuncu (umxholo weenqatha 15-20%) - 4 tbsp. iipuni;
- i-dill - 1 bunch;
- ioli yomnquma - ukucima;
- ityuwa, umsila omnyama omtsha - ukula.
Ukulungiselela
Amakhowa ayenam, ahlanjululwe kwaye athunyelwa imizuzu embalwa kwi-microwave. Siyaqinisekisa ukuba aphephekanga kwaye agcine ukuma kwawo. Masipholise.
Isonka sinqunywe kwiikhabhi kwaye sikiweyo kwioli yeoli kunye negalikhi. Sifumana ingxolo, kwaye enye imaminithi emihlanu igqiba i-crackers kwi-oven.
Ukuzalisa, udibanise ukhilimu omuncu, isardadi kunye ne-dill edibeneyo. (Akuyiyo inketho yeklasi, kodwa ikhawuleza! Ngaphambi kokuba usebenze, ufafaze ngeparmesan egayiweyo uze uyihobe ngesigamu se-cherry. Isaladi kaKhesare kunye ne-croutons kunye nama-mushroom alungile!