Inkukhu ye-inkukhu kunye nemifuno isidlo esimnandi, onokuyithetha sisilula, kodwa sinomnandi kakhulu. Enyanisweni, nokuba umntwana olula uyakwazi ukupheka kwesi sibini. Makhe sijonge kwiindlela zokupheka ezimbalwa zeenkukhu.
Inkukhu i-steak nemifuno
Izithako:
- Inkukhu yenkukhu - 500 g;
- izaqathe - i-1 piece;
- i-bulb - 1 piece;
- I-pepper yaseBulgaria e-sweet pepper - 0,5;
- zucchini - 100 g;
- intambo yeembotyi - 100 g;
- i-cherry utamatisi - ama-5 amaqhosha.;
- ushizi weentlobo ezinzima - 150 g;
- igalikhi - ii-cloves 2;
- ityuwa, i-pepper yomhlaba - i-pinch.
Ukulungiselela
Cinga indlela elula yokupheka inkukhu. Ngoko, okokuqala, vula kuqala kwi-oven uze uyibeke kwii-220 degrees. Emva koko, sipheka ekuphekeni inkukhu. Ukuze wenze oku, thatha inyama, uhlambe ngokucokisekileyo kwaye usike kunye kunye neesine ezifanayo kunye nesandla esibukhali. Icandelo ngalinye lidikibala ngokukhawuleza, usebenzisa isando sekhitchini, ityuwa kunye nepelepele ezivela kumacala onke ukuya kunambitha.
Emva koko, ama-steaks avela kwi-fletlet yenkukhu ayicubungula ngokufakela kwi-garlic yabezindaba kwaye uwafake kwisitya sokubhaka, oyile ngeoli. Ngoku silungiselela imifuno. Ngoko, izaqathi zihlambulukileyo kwaye zihluthwe kwi-grater ephakathi.
Yongeza intambo yeembotyi , ityuwa uze ubeke ubuninzi bemifuno phezulu kwenkomfa yenkukhu. Ukucoca isitya nge-grated cheese ngaphambili kwaye uthele amanzi amancinci kumjikelezo ukuze wenze inyama yenyama. Ngoku ubeke isitya kwisiko, uze uqaphele imizuzu engama-40. Yonke into, isimangalo esithandayo kunye nenqabileyo yenkukhu kunye nemifuno ikulungele. Uyakwazi ukucima inyama ngokuhlukileyo kwi-grill kwaye usebenze ngemifuno enomtshini kunye nenkukhu yenkukhu .