Ukufuthwa kwezibilini kwabasetyhini kuncinci ukunyusa amabele ngexesha lezemidlalo. Injongo yeso sihlamba ihluke ngokupheleleyo. Ngokuqhelekileyo, ukuxilisa kuyadingeka kula ma ntombazana, iimpawu ze-anatomiki zesakhiwo seengcambu zamathambo ezinokuthi kuncelise ukunyamezela umntwana.
Izibonakaliso zeengono ze-massage zesifuba samabhinqa
Ngona kwithuba lokulungiselela ukukhulelwa, kuyinqweneleka ukuba ibhinqa liqwalasele iimeko zeentlanzi zamathambo kunye nokubonakala kweengono zakhe. Inyaniso kukuba ubungakanani kunye nesimo sesifuba asinandaba nokuhlambalaza , kodwa ukuma kwembumba kunempembelelo ebalulekileyo kwinkqubo yokondla umntwana. Eyona nto ingumlenze wesimo esixhomekeke kuyo (i-convex), leyo intsha iya kubamba lula ukukhipha ubisi kwibele.
Kodwa ukuba amabele anamaqhekeza angaphantsi okanye anxibekile, umntwana usenokungakhathazeki ukuthatha intloko yamathambo emlonyeni, kwaye kwezinye iimeko akunakwenzeka. Ezi zibele zifanele zilungele ukuhlaziywa. Ngenxa yoko, abafazi banxibe iipayipi ezikhethekileyo zokubumba, okuthi, ngenxa yokuphumula, banceda ukuthabatha ingono.
Inkqubela phambili ebalulekileyo kwiplani yentsimbi eqhelekileyo ikuvumela ukuba ufezekise i-massage ekhethekileyo.
Indlela yokuhlalisa iingono?
Ukulungiswa kweengono kubandakanya ukuxubusha isifuba ngokudonsa nokunyakaza. Ukwenza oku, intonga iphoswa phakathi kweminwe emibili yesandla esilinganayo-esikhulu kunye nesalathisi. Iminwe ibekwe emngceleni phakathi kweengono kunye ne-areola, cindezela ingono, njengokungathi uyayidlulisela ngaphandle, kwaye uphendule ngobumnene elinye nelinye icala malunga nemizuzu emi-5 ngemihla kwiisethi ezimbini.
Ukuba iinkophe zebhinqa ziqhelekile ekutyeni ifom, kodwa kunomdla kakhulu, kunokwenzeka ukuba uya kuba neengxaki ezibuhlungu ngexesha lokutshiza, kwaye kwaye ubungozi bokufumana iintyatyambo. Kucetyiswa ukuba silungiselele isifuba sokuthi "i-trolling" enzulu ngumntwana.
Kule nto, kucetyiswa ukuba "i-coarsen" iimbumba, zihlambe ngendwangu elukhuni (isiliti se-terry), ukuxubusha ngamacube e-ice, ukuthulula isitya esahlukileyo, njl. Le miqathango ngokuhamba kwexesha yenza ibele ingabonakali, ukwenzela ukuba iintshukumo zokusana zisayi kuba nzima.
Kuchaneka njani ukucocela ingono?
Ukufuthwa kweeinki kunezinto ezichaseneyo:
- umonakalo wesikhumba kwindawo yokuloba;
- Uxinzelelo lwe-uterus ngexesha lokukhulelwa.
Inyaniso kukuba ukukhushulwa kweengono kubangele ukuhlukana kwe-uterine, ebudeni bokukhulelwa kunokukhokelela ekuphumuleni komzimba okanye ukuzalwa kwangaphambi kokuzalwa. Yingakho nge-massage ye-uterus esebenzayo ingenziwa ngaphandle kweeyure ezingama-36 ukuya kwe-37 zokukhulelwa.
Gwema ukulimaza ingono kwaye uyiphathe. Ngaphambi kokuba uthinte isifuba, usike izikhonkwane ngokukhawuleza, hlamba izandla zakho ngamanzi afudumele kunye nesepha. Ukuze ubeke i-glide engcono, faka i-powder yintsana kwiminwe yakho kunye ne-areola, unokusebenzisa i-cream cream okanye i-ovenallallgenic oil.
Ukuxiliswa rhoqo kweengono kuzokukunceda ufumane isifuba sebele ngaphandle kweengxaki.