Indlela yokwenza ubufazi bubuncwane?

Xa uneminyaka yobudala, utshintsho oluninzi luya kwenzeka kumzimba wesifazane. Kubandakanywa, iindonga zesini zilahlekelwa yi-elasticity and elasticity, kwaye izihlunu zayo zolule ngokweqile kwaye zihluke ngokupheleleyo ukusuka ekuqaleni kwexesha lolwabelana ngesondo kunye neqabane. Ukongezelela, utshintsho olufanayo luvela emva kokubeleka - isondo ngokwawo sitshintsha isakhiwo salo, kwaye isandi sayo siba sikhulu ngokubanzi kwaye sikhulu.

Kwezinye iimeko, konke oku kunika lona wesifazane kunye nomlingani wakhe wesini xa engathandeki ngexesha lokwabelana ngesondo, ngoko isondo esilungileyo sisoloko sicinga malunga nendlela yokwenza ubulili kunye nokubuyisela ukunyaniseka kwakhe kwangaphambili.

Ingaba kunokwenzeka ukunciphisa isondo ngaphandle kokusebenza kunye nendlela yokwenza ngayo?

Ininzi idla ngokunciphisa isiswini ekhaya, izilwanyana zomntu zisetyenzisiweyo, ezifana:

1. Hlanganisa amaqabunga ama-fresh, i-lemon, amaqabunga ama-oki kunye newayini ebomvu elomileyo kunye nomlinganiselo we-1: 1: 2: 10. Hlanganisa ngokupheleleyo ezi zithako uze ushiye ukuveliswa kweeveki kwindawo efudumele kunye nomnyama ukuze ikwazi ukufaka. Emva koko, umkhiqizo olungiselelweyo kufuneka uhlanjululwe, omanzi kunye ne-tampon kwaye ifakwe kwisini. Xa kungabikho kwimizimba, le tincture ingashiyelwa kwisisini ubusuku bonke.
2. Unako ukudibanisa i-juice yelisi yemveli kunye ne-potassium permanganate isisombululo uze uqalise lo mxube kwisondo ngaphambi kokuba ulale ngesondo. Eli phephelo lincinci ngokukhawuleza kwaye lincinci ngecala lomfazi, kodwa ngexesha elifanayo i-flora yemvelo evimbela ukwanda kwesulelo isuswa, nto leyo ingakhokelela kwiimeko ezinzima.

Ukongeza, ukwenzela ukuba isondo sisinyanzele emva kokuzalwa, kucetyiswa ukuba wenze imisebenzi efana nale:

1. Sika izihlunu zesisu kwaye uzibambe kule ndawo malunga nemizuzwana emi-5 ukuya kweyure, ixesha ngalinye lixininisa.
2. Ngokukhawuleza, nciphisa izihlunu zesisu uze uphumule ngokukhawuleza. Phinda ulo msebenzi uze ube namandla aneleyo.
3. Kwimizuzu engama-1-2, bonisa, njengokuba ubeletha.

Ukuba wenza le gymnastics 3 ukuya kuma-5 ngeveki, kungekudala uza kuziva ulonwabe olungakumbi ngexesha lokwabelana ngesondo kunye nomthandayo.