Indlela yokuphuza i-jam kumafolandreji?

I-Moroshka - uhlobo olusisigxina se-shrubby okanye izityalo ezincelisayo kunye neerhiyome ezinwabuzelayo kunye neeriteji ezidliwayo, zivela kwi-genus Rubus (Malina) yentsapho yaseRosaceae. Ukuphakama kwesityalo kungekho ngaphezu kwe-30 cm. Iziqhamo ze-cloudberry zibukeka njenge-raspberries, kodwa zinomdla okhethekileyo, iphunga kunye nephunga elimnandi, umbala weebroji ezivuthiweyo unobomvu obomvu (oqokelelwa ngoJulayi-Agasti). Ngokuqhelekileyo, i-cloudberry ikhula kuma-peat bogs, kwi-shrub nase-moss tundra, kwiindawo zamatampu zeArctic kunye neentlabathi zehlathi zeNyakatho yeNtlabathi, kunye nebhanti eliphakathi kweYurophu inxalenye yaseRashiya, eSiberia, eMpuma Ekude naseBelorussia. Ukuba ufuna, i-cloudberry iyalinywa ngokuphumelelayo.

Kwiebriji ezivuthiweyo i-cloudberry iqulethe izinto ezininzi ezincedo: iiprotheni (0.8%), i-polysaccharides (i-6%), imifuno yemifuno (3.8%), i-acid acids (i-citric, i-apula, njl.), Ii-vithamini: C, B, PP , A, izixhobo ze potassium, isinyithi, i-phosphorus, i-cobalt, i-anthocyanins, kunye ne-tannins kunye ne-pectins.

Izithelo ze-cloudberry (kunye nezinye iindawo zeso sityalo) zinemveliso yonyango kwaye zisetyenziswa ngokubanzi kwiyeza zemveli. I-mulberry ivunwa ubusika ngeendlela ezahlukeneyo, kubandakanywa, kunye ne-jam iphekwe.

Ndixelele indlela yokwenza i-jam ecocekileyo esuka kumafufri. Ngokukhawuleza uqonde ingongoma ebalulekileyo. Abantu abaninzi banomdla wokuba bangakanani (ngokuchanekileyo, ixesha elide, lide kangakanani) ukupheka i-jam kumafolandri? Ulawulo jikelele. Kwimizekelo amaninzi, ingaphantsi kweyitshitshisi okanye i-berry, iindawo ezinokusetyenziswa kuzo zigcinwe (kuquka, kunye ne-vitamin C, efunekayo ngomzimba womntu). Lo mgaqo awuvumelekanga kuphela utamatisi.

I-recipe ye-jam edizileyo "imizuzu emihlanu" eyenziwe nge-cloudberry

Izithako:

Ukulungiselela

Siza kuthatha amajikijethi amafufri, susa i-spoiled kwaye ingagcinwanga. Sifake kwi-colander okanye ngesihlunu, sihlamba phantsi komlambo omnene wamanzi abandayo. Masibekele eceleni, vumela amanzi anyuke.

Lungisa isiraphu iswekile ukuzalisa amajikijolo. Kwisitswana esincinci (esilungeleleneyo), masithululele amanzi size sizalise iswekile. Sifaka ipaka emlilweni, sivuselele, siyizise. Ushukela kufuneka uchithe ngokupheleleyo. Emva kwesibindi sokupheka, pheka isiraphu imizuzu engama-3, uze ususe ipenki emlilweni.

Sithumela i-berry ecocekileyo kwisitya esityebileyo okanye se-aluminium kwaye ngokucokisekileyo uthule isiraphu elungiselelwe. Sifaka i-pelvis ngomlilo kunye nobushushu obuncinane, ngokukhawuleza nangokunyamezela ngenyameko ngesipuni sokhuni okanye i-spatula, ukuzisa kwimilenze. I-foam, eyenziwe ngokubilisa, kufuneka isuswe nge-spoon. Emva kokubilisa, ubilise i-jam malunga nemizuzu emi-5, uze ucime ubushushu kwaye upholise kwiqondo lokushisa.

Okwesibini sizisa i- jam ekubilisa ngokushisa okuphantsi, ubilise enye imizuzu emihlanu, kwaye ucime umlilo.

Emva komjikelezo wesibini wokubilisa, unokukhipha zonke iibriji ukususela kwisiraphu kwaye usule ngokucacileyo kwisisiti esihle. Ubunzima obangelwayo bucolile kwaye buyiswa kwisiraphu .

Ngexesha lesithathu sizisa i-jam kumathumba, ubilise enye imizuzu emihlanu uze uthele kwiimbiza ezinamanzi ezitshatywayo. Amabhanki angaba neengxowa zeetini, zijike kwaye zivale zize zicolile ngokupheleleyo, okanye zifake iimbophu zeplastiki kuzo.

Sigcina izimbiza ze-cloudberry jam eklasini okanye kwi-verandah eglasi, i-loggia kunye neqondo lokushisa elincinci. Ezi ziqwenga ezimangalisayo zihluke kakhulu ukuphuza itiye ngexesha lokubanda. Ewe, ukuba uphilisa amaqanda, izifo ezivuthayo, okanye ukuba umzimba wakho udinga iivitamini zamavithamini, i-cloudberry jam iya kuba uvuyo ukunceda wena kunye nosapho lwakho.