I-Ragou ingaba nesitya esikhulu sasehlobo, ukuba ulungiselela imifuno yonyaka. Enye yeenketho zokutshisa ngokunyamekayo ngexesha lehlobo liba ngumdaka weergetgettes, ukulungiswa kwesi sigqibo sokuba sinike le ngcaciso.
Indlela yokupheka umgudu wokutya ngokutya kunye ne-zucchini?
Izithako:
- ioli yeoliva - 15 ml;
- i-anyanisi - 90 g;
- ii-garlic chives - 3 ii-pcs.;
- i-apula - 90 g;
- izaqathe - 110 g;
- i-minced turkey - 900 g;
- zucchini - 360 g;
- I-sried sage, i-sinamoni, i- nutmeg, isilimi esomileyo - 1 ithisipuni nganye;
- iitato - 460 g.
Ukulungiselela
Ukutshisa kuqala ioli yomnqumo kwi-brazier, gcina kwi-anyanisi. Iziqwenga zee-anyanisi zongeza igalikhi, kwaye emva kwemizuzwana engu-30 yongeza i-kroti kunye ne-apple. Ixesha elibhalwe kwi-brazier kunye ne-muscat, i-sage, isinamoni, i-chilli kunye ne-pinch evulekile yolwandle ityuwa. Ngexesha elifanayo, yongeza ii cubes kunye ne-turkey, kwaye emva kwemizuzu emibini uthele zonke ii-tomato ezigcotyiweyo uze uzimise imizuzu engama-25.
Ukuba awukwazi ukupheka umlobo olunjalo kwi-zucchini kwi-multivarquet, akukho nto ingaba lula. Fry yonke imifuno kunye ne-turkey de kube yinyama, ithulule kwiitamatisi ezinqunywe kwaye usethe ulawulo lwe "Quenching" kwisigamu seyure.
Yinandi kangakanani ukupheka i-zucchini kunye namazambane?
Izithako:
- isitshalo seqanda - 75 g;
- zucchini - 130 g;
- anyanisi - 65 g;
- pepper sweet - 120 g;
- amazinyo e-garlic - iziqwenga ezi-3;
- Umkhuhlane wenkukhu - 540 ml;
- Iipatata eziyi-110 g;
- utamatisi kwijusi yayo - 370 g;
- I-basil eyomileyo, i-chili, i-cumin, i-oregano-1 ithisipuni nganye;
- Ingqolowa yamathanga kunye neembotyi zomtya-160 g.
Ukulungiselela
Ngokukhawuleza ukusika yonke imifuno, uwafake kwi-brazier kunye nomdaka obushushu obuphezulu. Faka kwiimifuno kunye neziqholo, zongeza izityalo, uthele zonke iitamatisi kunye neglasi yamanzi. Gubungela isitya se-stew ne-stew uze upheke phezu kobushushu obuphakathi kwemizuzu engama-35-40.
Indlela yokupheka i-stew evela kwi-zucchini ne-eggplant?
Izithako:
- isitshalo se-zucchini kunye ne-eggplant - 240 g nganye;
- ioli yomnquma - 45 ml;
- ipepper e-sweet - 140 g;
- utamatisi - 750 g;
- iqabunga lelary;
- i-anyanisi - 85 g;
- 4 amasebe;
- iwayini elibomvu iviniga - 15 ml.
Ukulungiselela
Fry isitshalo seqanda ngaphambi kokuba u-blanching, yongeza kuso i-zucchini kunye anyanisi, ii-cubes ze-sweet pepper, i-laurel kunye ne-thyme. Thela isidlo ngeviniga yewayini, ixesha kunye neetyuwa zolwandle uze ungeze utamatisi otyonisiweyo. Emva kokuba i-sauce yetamatato iqala ukubilisa, ukunciphisa ubushushu kwaye ubeke umququ we-20-25 kwemizuzu. Ngaphambi kokukhonza, cima i-thyme kunye ne-laurel kwisitya.