Kunokuba ukondle umntwana ngetyhefu?

Uninzi lwabantwana abasebancinci bahlala bejongana nokutyhelwa kokutya. Uhudo kunye nokuhlanza kwiimvuthu kunokubangela ukutya okuphazamisekileyo, ukutywala ukutya kunye nokungaqhelekanga kwisisu sesidlo. Ngexesha lokugula kancinci kubantwana, njengomyalo, akukho nxiliso, nangona kunjalo, akunakwenzeka ukuba ushiye i-crumb ngaphandle kokutya nokusela. Kule nqaku, siza kukuxelela oko kukutya nokumanya umntwana ngokutyhelwa kokutya ukuze ususe ngokukhawuleza iimpawu ezingathandekiyo kwaye ukhusele ukungcola umzimba.

Urhulumente lokutya abantwana ukutyhefuza

Nangona ininzi iintsana, ukuba ziziva zingavumi, zithatha ukutya kunye nokusela, kubalulekile ukuba abazali bazi ukuba kunokwenzeka ntoni ukondla umntwana ngexesha lotyhefu nokuhlanza. Ukususela ekuqaleni kwesifo kubalulekile ukulungiselela ukutya okulandelayo:

1. Iiyure ezimbalwa zokuqala zeemvumba azikwazi ukuncedwa, ukuba akanasidlo. Ngexesha elifanayo, umntwana kufuneka anikwe isiselo esinomdla - amanzi aqhelekileyo, i-tea ekhululekile, isiraphu ye-dogrose ehlanjululwayo, izityalo ezomileyo zidibanisa, kunye nezisombululo ze-pharmacy ezifana ne- Regidron, i- Glucosolan, i-Oralit okanye i- BioGaa OPC. Naluphina umbane kufuneka unikezwe kumntwana kwi-isipuni yonke imizuzu emi-5-10.
2. Xa umntwana unesidlo, kufuneka sondliwe yonke iiyure ezingama-2-2.5 kwiincinci ezincinci ukuba zingasayi kulayisha isisu. Ukutya okuqhelekileyo kunokubuyela emva kweentsuku ezingama-4-5 emva kokunyamalala ngokupheleleyo kweempawu zetyhefu.

Yintoni ongayondla umntwana emva kokuyeka ukuhlanza?

Ukunceliswa kwebele kufuneka kutyelwe ubisi lwebele. Yiyo le mveliso efanelekileyo ngexesha lokubuyisela emva kokutyhelwa kokutya, kuba kulula ukuba abanye bayigle. Bonke abanye abantwana kufuneka baqale ukunika irayisi okanye i-phalgi ye-bhakheheji kunye nesonka esincinci sengqolowa esomileyo.

Emva koko, ngokuthe ngcembe, kufuneka ufake imifuno ephekiweyo, uqala ngeetikiti kunye ne-broccoli. Ukongeza, kwiintsuku zokuqala emva kokutyhefuza, unokutya ngokuphephile ubhanana kunye namaapulo aphekiweyo. Ngaphambi kokulala umntwana unokunikwa i-kefir engekho-asidi okanye i-yogurt yendalo ngaphandle kwee-additives ezahlukeneyo.

Intlanzi kunye nenyama zingeniswa kwimenyu yomntwana oye wafumana ukutyhefu kokutya, ngaphantsi kweentsuku ezimbini emva kokupheliswa okupheleleyo kokuhlanza. Okokuqala, le mveliso kufuneka ilungiswe ngendlela yomoya. Kwiintsuku ezingama-2-3, unako ukunikela umntwana usambatha amazambane ngaphandle kokungeniswa kwebhotela.

Kwiiveki ezingama-2-3 emva kokuphulukana, ukutya oku kulandelayo makubekiwe:

• i-millet, i-hareyi ne-barley ye-pearl;
• iifum, iidiliya, amapheya;
• naluphi ushukela ophethe izitya;
• isonka esitsha, i-buns;
• nayiphi na imifuno, iziqhamo kunye namajikijolo kwifom eluhlaza kunye nezandi zendalo;
• ukhilimu, ilanga kunye neoli yeoli.