Indlela yokuphefumula ngokufanelekileyo ukuze unciphise umzimba?

Umnqweno wokuba nomzimba omhle kakhulu unabo bonke abangenalo inhlanhla. Ewe, kunye neendlela ezijoliswe ekunciphiseni ubunzima kukho imali enkulu. Kodwa njani kule "galelo" yeengcebiso kunye neengcebiso zokukhetha ngokuchanekileyo okulungileyo kuwe? Enye yeendlela ezikhokelela kumzimba onempilo ngaphandle kwamakhilogremu angaphezulu kwindlela yokuphefumula kwesisindo.

Indlela yokuphefumula ngokufanelekileyo ukuze unciphise umzimba?

Ebusweni obuqhelekileyo, apho umgangatho womsebenzi omzimba ungaphantsi okanye awukho khona, sonke siphefumula indawo engaphezulu yesifuba. Ngenxa yoko, isiqingatha semiphunga siyasebenza kwaye i-oksijeni, ngokuqinisekileyo, umzimba ufumana isigxina sento onokuyifumana. Isiphetho sibonisa, akunjalo?

Silahlekelwa ngumzimba ngokuphefumla kwisiganeko esiphefumula ngokupheleleyo. Kutheni oku kwenzekayo? I-oksijini engakumbi igazini lethu lifumana, iiseliti ezinamafutha amaninzi zitshiswa - konke oko! Kwaye ukuqeqeshwa okukufundisayo ukuphefumula okufanelekileyo kokulahleka kwesisindo kulula.

  1. Kufanele ufike eludongeni, emagxeni, emagxeni, iintambo kunye nezithende zixinzelelwe eludongeni, uthathe umoya opholileyo, apho isifuba siphumela khona kunye nokuphuphuma okwexesha elide. Emva koko uthathe umoya ophefumlelweyo, apho umthamo wesisu usuhlonywe kunye nokuphuma kwimizila emide, apho isisu somzimba esiswini.
  2. Emva koko, hamba kude nodonga, ubeke iinyawo zakho ububanzi bamagxa akho, ngelixa uphakamisela izandla zakho ngokuthe ngqo, uthathe umfutho ophuthumayo kwisifuba sakho, ngelixa ululahla izandla zakho-uphuma.

Yenza imizimba imihla ngemihla, kwaye unike umsebenzo omnye 1-2 imizuzu.

Kwakhona kufanelekile ukukhankanya ukuphefumla ngexesha lokuzilolonga. Ukuba ugqibe ekubeni ufunde indlela yokuphucula umzimba, kungekhona nje indlela yokuphefumula ngokufanelekileyo, kodwa nokujongana ngokugqithiseleyo nempilo yakho nokubonakala, kufuneka ukhumbule ngokuphefumula kakuhle ngexesha loqeqesho. Ukuba ugqiba ukuhamba ukugijima okanye ukubhukuda, ukuphefumula kufanele kube yinto kunye nesigqi. Unako ukubala intsimbi ngexesha lomsebenzi, umzekelo, onke amanyathelo a-2 - ukunyusa, amanqanaba amabini ama-2 - ukuphuma kwimoya.

Kwindlela yokulawulwa kwemandla, umzekelo, ukukrazula okanye ukwenza umsebenzi owenziwe kumaphephandaba, ngexesha lomthwalo omkhulu wemisipha, ukukhupha umthwalo, kumthwalo ophantsi-ukunyusa.

Silahlekelwa ngumzimba ngokuphefumla

Ekubeni ukuphefumula nje ngokuchanekileyo kwaye ungenzi nto yinto ayaneleyo ukulahlekelwa isisindo, ungayikhohlwa malunga nokutya okunempilo kunye nokuthobela ulawulo. Nangona ungayisebenzisi, kodwa ungabi buvila, uphefumule kwaye udle ngokufanelekileyo, ngoko uya kukhululeka. Abantu abaqala ukuthatha izicwangciso zokuphefumula, baphucula impilo yabo, bafumana izifo ezininzi kwaye, ngokuqinisekileyo, balahlekelwa isisindo. Kwaye akusikho nje ukuphefumula okufanayo, kodwa into yokuba indlela yokuphefumula isifundisa "ukuphulaphula" umzimba wethu, ukudibanisa ne-bioprocesses eyenziwa emzimbeni wethu.

Ngokuqhelekileyo kukho umbuzo onjalo-ukulahlekelwa isisindo ngokukhawuleza, indlela yokuphefumula - ngeempumlo okanye emlonyeni?

Ufanele uphefumle ngeempumlo zakho kuphela, okanye uphefumle ngeempumlo uze uphefumule ngomlomo wakho. Akukho nto enye.

Ekugqibeleni, ukwazi indlela yokuphefumula ngokufanelekileyo ukuze ulahlekelwe isisindo kukuqala kwendlela enzima - indlela yokuzihlakulela kwakho nokuziphucula. Kwaye konke, njengoko besithi, kusezandleni zakho! " Inhlanhla!