Iqabunga elikhanyayo, elimnandi neliphilileyo linokubhaka kwi-mulrotark esekelwe kwikroti. Le dessert ayiyi kuphakamisa kuphela imvakalelo ekwindla ekwindla nakubusuku busika, kodwa iya kuba yindyelelo emangalisayo kwietafile ezithandekayo zeeholide.
Ikhekhe le-carrot kwi-multivark - recipe
Njengawuphi na umkhiqizo kwi-kefir, ikhekhe le-karoti yomoya kwaye iluhlaza. Iikroti zilungele ukuthatha umbala okhanyayo we-orange, ngoko kuvela kukubhaka.
Izithako:
- izaqathe - 240 g;
- umgubo wengqolowa - 235 g;
- isitashi sezambane - 80 g;
- Amaqanda enkukhu - ama-2 amaqhosha.;
- i-sunflower ngaphandle kwevumba okanye ioli yeoli-70 ml;
- ushukela ogqithisiweyo - 195 g;
- kefir - 230 ml;
- i pow powder - 20 g;
- iidiliya ezingenamacenge - 110 g;
- ityuwa yetyuwa - ipinki encinci;
- ishukela elenziwe ngomphunga.
Ukulungiselela
- Ekuqaleni, xa silungiselela umkhiqizo, sihlambulule size sitshise i-karoti encinci, sihlambulule phantsi kwamanzi afudumele kwaye sifakwe emanzini afudumele iinqununu zeeyure ezingenayo imikhosi.
- Emva koko silungiselela izixhobo zovavanyo. Phakamisa kwisitya somgubo kunye nesitashi, yongeza ipowder yokubhaka kunye neengca zetyuwa uze udibanise yonke into ngokucophelela.
- Kwisitya esahlukileyo, uqhube amaqanda amancinci, ungeze isanti yetshukela kwinkqubo.
- Siphalazela kwiqanda le-hufir kunye neoli yeoli, okanye ioli yeoli, ngaphandle kokuvumba, ugubungele kakuhle, uze uthele izithako ezomileyo uze uxoke inhlama.
- Ekugqibeleni, iivumba ezivuthayo zithelelwa kwi-sieve, zomelelwe ngamaphuphu ambalwa, siwuthululela ngomgubo kunye kunye neekroti ezisikiweyo esizibeka kwinhlama yekhekhe.
- Sishintsha isiseko semveliso kwisixhobo esinamafutha esicatshulwa ezininzi kwaye uvule imo "Yokubhaka" imizuzu engamashumi asibhozo.
- Xa silungele, sishiya ikhekhe le-carrot kwi-kefir kwi-multivark kwimodi "Efuthekileyo" kwenye imizuzu elishumi, ngoko siyifake kwisidlo kwaye sihombise ngeshukela.
Ikhekhe le-carrot kwi-multivark - recipe
Ukungabikho kweqanda kunye nezilwanyana kwi-recipe kwenza kube lula ukusebenzisa ikheke ephekwe ngokweli phepheni, izivalo okanye abo bahlala bezila ukudla.
Izithako:
- iinqotyi zesayizi eziphakathi - 4 ii-pcs.;
- iibhanana - iziqwenga 2;
- umgubo wengqolowa - 320 g;
- i-sunflower ngaphandle kovumba okanye ioli yomnqumo - 110 ml;
- i-brown brown - 195 g;
- i-walnuts - 120 g;
- i pow powder - 25 g;
- iimayini ezingenayo imigodi - 120 g;
- ityuwa yetyuwa - ipinki encinci;
- i-ginger yomhlaba kunye ne-sinamoni - kwi-½ tsp;
- ishukela elenziwe ngomphunga.
Ukulungiselela
- Njengoko kwimeko yangaphambili, lungiselela ukuzaliswa kwekhekhe le-carrot. Sifaka iinqotyi ezihlutshiwe kwi-scater encinci kwaye sitshise i-raisins for a while.
- Iibhanana zicocwa kwaye zihlanjwe nge-blender kunye neshukela elimdaka, emva koko sidibanisa ioli ye-sunflower kumazambane ahlambulukileyo.
- Gaya kwi-mortar okanye i-blender walnuts eyomileyo kwi-oven.
- Hlanganisa kwisitya esityiwe ngumgubo kunye ne-powder baking kunye ne-pinch yetyuwa, ngelixa udibanisa isinki somhlaba kunye nesinamoni.
- Sidibanisa zonke izinto ezilungiselelwe intlama kunye kunye, sidibanisa i-steamed, somile kwaye sitshiza iinqabileyo zomgubo kunye nokudibanisa konke kakuhle.
- Sifaka inhlama ibe yi-otic mulryastry oyile kunye nokulungiselela ikhekhe ye-carrot kunye ne-walnuts kunye neerinki kwiminithi engama-100 kwi "Bake" kwimodi kunye neminye imizuzu engama-20 kwi "Preheat".