Amadallions amancinci achanekileyo yeengulube abukeka kakhulu kunokuba "ukutya kwamadoda okwenene" - inyama yeenkomo . Kwaye ukuba uyazi kakuhle lo mzobo wobugcisa, ubuqaqawuli bekhishini elihle liya kunikwa. Yaye ukuba ukhetha u-"ngileyo" yenyama - kungeyona inqatha, incinci kwaye ithenda - ayiyi kuba nzima!
I-Recipe yamadallions yengulube ehovini
Izithako:
- Ikhumba yengulube - 800 g;
- i-bacon - 20;
- ii-oranges - iziqwenga 2;
- i-sage - amaqabunga angama-20;
- ityuwa, umpompo umsi omnyama - ukunambitha.
I-sauce:
- ukusika inyama - 100 g;
- umhluzi wenyama - 1/2 st.;
- ukhilimu omuncu (umxholo we-fat% 15%) - 1/2 tbsp.;
- i-anyanisi - i-2;
- ioyile yemifino - ukucima;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Ingulube ihlanjwe kwaye idibaniswe ngokucophelela ngehayile yempuphu. Susa ifilimu uze usike iingcambu ezinqamlekileyo - ziya kuhamba ukuze zenze i-sauce. Sinqumle iindidi ezili-10 kuwo wonke amafayili. Ngaphantsi kancinci kancinciwe kwaye ugxothwe kumacala omabini ngetyuwa kunye nepilisi. Sifungqa i-perimeter ye-2 tyiki ye-bacon (phakathi kwabo amaqabunga amacembe). Sifaka iipallions kwiphepha lokubhaka elikhutshwe ngefestile, kwaye uyithumele kwi-oven ishushu idireji ezingama-220 malunga nesiqingatha seyure.
Okwangoku, masenze i-sauce. I-anyanisi yinqumle ibe ngamacube kunye nefry ide ibe yigolide. Yongeza kwi-pan yokucoca i-porc scraps, i-fry imizuzu engama-3-4 uze uthele umhluzi wenyama . Yizisa kwisibiliso, faka ukhilimu omuncu, ugxobhoze uze udilize enye imizuzu eyi-10. Susa ekushiseni, gubungela ngesiqhekeza uze udibanise ngaphezu kwetayile ukuze ugcine isuphu ishushu.
Ama-oranges anqunywe kwiimvalo ezinqamlekileyo kwaye zikhawuleze zifake kwi-pane ye-grill. Ukusabalalisa iziqwenga ezimbalwa kwisitya, kuzo-i-medallion yengulube kwi-bacon, kunye nephezulu nge-sauce.
Ukupheka iindlovu zeengulube nge-kiwi sauce?
Izithako:
- i-cock chops - 4 pcs.;
- i-shallots - iziqwenga ezi-3;
- kiwi izithelo - 5 iipcs.;
- ukhilimu - 1/2 tbsp.;
- ibhotile - 1 tbsp. isipuni;
- ityuwa, i-pepper emnyama ngokutsha ngokutsha-ukunambitha.
Ukulungiselela
Inyama kancane. Iityuwa, i-pepper kunye nefry kwipeni yokucoca ngokufudumalayo kunye nokongezwa kwebhotela imizuzu engama-8 kwicala ngalinye. Emva koko uwafake kwiipuniki zamaphepha kwaye uvumele ukucola amanoni amaninzi.
Kwisitopu, nyibilikise ibhotela ekhoyo kunye nefry ityunyiwe i-anyanisi ize ibe yinto ecacileyo. Yongeza i-kiwi edayi (shiya enye yokukhonza) kunye ne-stew imizuzu eyi-15 phezu kobushushu obuphantsi. Emva koko sizisa ukhilimu, masiwubilise kwaye ususe i-sauce emlilweni. Yibetha ngomxube kude kube lula.
Sifaka iindondo zeengulube kumacwecwe, zihobise ngeesangqa ze-kiwi ehlutshiwe kwaye uthele i-sauce.
Iingulube zeengulube ezinamawayi
Izithako:
- Ikhumba yengulube - 400 g;
- ii-mushroom (ezitsha) - 300 g;
- i-anyanisi - i-1 piece;
- ukhilimu - 1/4 yekhulu;
- ioli yemifino - 1 tbsp. isipuni;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Ngokuncedwa kwe-stencil sasiqhekeza imijikelezo efanayo yenyama kwaye silungise umlo, siwafaka nge-foil. Ukusa inyama yengulube kwindawo yokutshisa i-pan yokutshisa (ngokukhethekileyo kunye neengubo ezingenamathela) kunye gazinga kuze kube yinto eqhelekileyo, ngokwenene imizuzu emibini kwicala ngalinye. Emva koko sithumela iimbali zeepalini kwi-baking efihliweyo ephosiweyo kwaye siyithumele kwi-oven ishushu ifike kwi-degrees 200 imizuzu engama-20. Yaye epanini yongeza ioli kunye ne-fry eqoshiwe i-anyanisi kunye nama-mushroom aqoshiwe. Xa i-liquid ehlukanisiweyo ngexesha lokucima ikhuphuka kancane, inqwelwana elincinci lithelwa nge-ukhilimu, ityuwa, i-pepper kwaye emva koko iphantsi kwesibopho esivaliweyo enye imizuzu eyi-10. Amadallion ekulungeleyo abeka phezu kwamacwecwe, asuse i-foil kwaye uthele i-sauce e-creamy mushroom.
Iingulube zeengulube ezineenaninate
Izithako:
- ukuhamba - 500 g;
- iinanimpe igcinwe (amasongo) - 8 iipcs.;
- ushizi nzima - 200 g;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Sika iinqununu zibe ziinqununu malunga no-1.5 cm ubukhulu kwaye uphuke kancane. I-Solim, pepper kwaye ifakwe kwisitya sokupheka. Phezulu kwi-medallion nganye isasazeka kwisangqa seyinaninfini kwaye ifafazwe ngeshizi ehluthiweyo kwi-grater. Kuhlala kuphela ukubhaka - imizuzu engama-40 kwi-oven nge-180 degrees. Iindondo ezinjalo azidingi i-dish dish, kodwa ukuba ufuna ngokwenene ukondla iindwendwe zisuka entliziyweni, sebenzela ilayisi.