Umpheki ongenakulungiswa, ukupheka inyama yeefomo kungabakho vavanyo loqobo. Ekubeni le nxalenye yesidumbu ayinayo inqatha, kulula kakhulu ukuyomisa xa iteknoloji yokupheka ingahlonishwa. Kwakhona, akufanele sikhohlwe ukuba kuyinqweneleka ukuba singayinqumli ngokupheleleyo, njengoko oku kuphazamisa kakhulu ubuninzi kunye nokubunjwa kwecandelo.
Iinkcukacha malunga neendlela zokupheka kwenkomo yenkomo kulo mbandela.
Iifom zokutya zokupheka
Ngokuqhelekileyo kukholelwa ukuba inyama yenyama yenyama ayifanelekanga ukupheka i-kebab, kwakhona, ngenxa yokungabikho kwamanqatha, kodwa sinokuqinisekisa ukuba ukuba ulandela iresiphi ngokuchanekileyo, uya kufumana isidlo esinomsoco kunye nesinempilo.
Izithako:
- iwayini elomileyo - 45 ml;
- ushukela - 15 g;
- I-ginger isongwe-2 tbsp. iipuni;
- amazinyo e-garlic - iziqwenga ezi-3;
- i-soy sauce - 15 ml;
- i-oil yeesame - 5 ml;
- i-oyster sauce - 15 ml.
Ukulungiselela
Lungisa i-marinade elula yase-Asia, udibanisa zonke izithako eziluhlu. Ukwahlula inyama evela kwifilimu uze uhlule kwiinqununu ngobukhulu bokuluma enye. Hlanganisa inyama yenkomo kunye ne-marinade uze ushiye i-marinate ngeeyure ezimbalwa. Emva kokuhamba, hlangana i-shish kebab evela kwenkomo yenkomo kwi-skewers kunye nefry phezu kwamalahle.
I-Beef ithenda kwi-oven
Ukuba awazi ukuba loo nto ilula iyakulungiswa ukusuka kwenkomo yenkomo, ke yeka ukubhaka i-bacon kunye neenkampani ezinomsoco.
Izithako:
- yenkomo yenkomo - i-piece 1;
- i-fresh sage - 1/2 ibhamvu;
- i-clove;
- i-bacon - 6-7.
Ukulungiselela
Kwi-stupa gubha ityitye yetyuwa kunye ne-garlic. Ukusalela unonkceko ococekileyo kwisiqwenga uze uyifake ngefilimu. Shiya ukuhamba ngelo lonke ubusuku. Emva koko, susa ifilimu, gquba ukusika kunye neengcambu zebhakoni, uzilungiselele ngezinyopho zokuzinyuma xa kufuneka. Bhaka isidlo kwi-degrees ezingama-220 ngaphantsi kwe-foil kwimizuzu eyi-15 yokuqala, uze ususe i-foil kwaye uqhubeke upheka enye imizuzu eyi-15.
I-Beef ithenda i-steak
I-Steaks okanye iigallion zeefow tenderloin zibizwa ngokuthi i-fillet mignon. Ingqungquthela yesondlo ebhekwa njengenye yezona ziqhamo ezihle kakhulu, ezibizayo kwaye zilula ukuzilungiselela.
Siza kugcina ukuzaliswa kwentle, kungabandakanyi zonke izongezo eziqhenqileyo kunye nee-marinades: ityuwa elincinci, i-pepper yomhlaba, ibhotela nenkomo ngokwayo-konke okufunekayo kwi-recipe.
Hlukanisa inyama kwiimallions kunye nexesha elinomdla kumacala omabini. Grill i-grill kwaye uthele ioli kuyo. Iziqwenga zentsimbi ye-tenderloin imizuzu emithathu kwicala ngalinye.