I-Omelet kwi-microwave - zokupheka ezilula kunye nezangaphambili zokutya kwasekuseni

I-Omelet kwi-microwave isidlo esinomsoco ukusuka ekukhutsheni ngokukhawuleza, onokupheka ngamaminithi ekhaya okanye emsebenzini, apho kungekho ndlela yokusebenzisa isitofu okanye i-oven kule nto. Kwaye iinguqulelo zeklasi, kunye nemibono eyimvelaphi yokudala isidlo iya kukukholisa impawu ezibalaseleyo.

Indlela yokupheka i-omelette kwi-oven microwaves?

Ukupheka i-omelet kwi-oven microwaves kukuzonwabisa: ubuncinci bexesha elichithwe kwaye lihlala lihle kakhulu. Iingcebiso ezimbalwa ezilula zokudala isidlo sasekuseni esimnandi, isidlo sasemini okanye isidlo sakusihlwa ngokukhawuleza kuya kunceda ukujamelana nomsebenzi nokuba ngumqali ekhishini.

1. Ungalungiselela isitya kwindawo ekhethiweyo ye-microwave, kwiitya okanye ngegote. Ungasebenzisi izitya zetekisi zetsimbi okanye izitya ezenziwe ngegolide.
2. Umthamo wesitya kufuneka ube ubuncinane ngokuphindwe kabini ngokubanzi njengoko umthamo wesiseko se-egg base-ngexesha lokupheka, iziqulatho zivela kwaye ziyakuthululela kwimida yesipopu.
3. Izitya zifakwe ngeoli ukupheka.
4. Unokuyilungisa isitsha kwiimitha ezi-20 ukuya ku-30, ukongeza isahlulo sebhotela okanye i-spoon yemifuno ecocekileyo.
5. Amaqanda abethwa ngokukhawuleza, usebenzisa imfoloko okanye i-whisk. Akuyimfuneko ukusebenzisa umxube.
6. I-omelet enomnandi kwi-microwave iyakulungiswa ngokufaka isiseko seqanda kwi-sausage, ham, i-bacon, intlanzi okanye imifuno. Akuninzi kakhulu ekubunjweni kuya kuba ngamacube kunye nazo zonke iintlobo zeengqungquthela kunye neezongezo ngendlela yemifuno enomileyo eomileyo.
7. Ncedisa i-omelet emininzi imizuzu emva kokupheka, de kube isitya sisitshise.

I-Omelette kumgudu kwi-oven microwave

Isisombululo esilungileyo sokwenza ukutya okutyiwayo emsebenzini okanye ekhaya - i-omelet ekomityini kwi-microwave. Ngokuxhomekeke kwizikhono zecandelo elithile, ixesha lokupheka liyakwazi ukuhluka kwelinye icala okanye kwelinye. Ukwenza iteknoloji okokuqala, kuyimfuneko ukulawula izinga lokukulungelelwa kwesitya, ukugqiba ixesha lokucwangciswa kwalo ngamagciwane ngama-individu.

Izithako:

• amaqanda - ii-2;
• ushizi lomhlaba - 2 tbsp. iipuni;
• isoso - 1 iqela;
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Amaqabunga agubha ngefoloko de de texture texture.
2. Hlanganisa ushizi othosiweyo, umsekisi weedisi.
3. I-Podsalivayut isiseko, i-pepper, incediswa xa ifunwa ngemifino.
4. Phala umxube kumgog nendawo ehovini ngomzuzu 1.
5. Gquba ubunzima ngemfoloko uze ubuyele kwisixhobo kwenye imizuzu 1.5.

I-Omelet kwi-microwave ngobisi

Ukuba ufuna ukufumana i-omelet enesibindi kunye ne-airy in a microwave, kufuneka nje ukuongeza isiseko seqanda esityatywe ngobisi, esiya kuba ngumthombo wobukhazikhazi besitya. Isiphumo siya kuba sesilungeleyo nakwabo abangakaze bakwazi ukulungiselela ukulungelelanisa amaqabunga okuthambisa ngendlela yendabuko kwipani yokucoca.

Izithako:

• amaqanda - ii-2;
• ubisi - 75 ml;
• Izityalo zaseItaliya - i-pinch e-1;
• iparsley nedill - ukunambitha;
• ityuwa, pepper.

Ukulungiselela

1. Amaqanda aphulwe kwisitya, agxininiswe de ukufunyanwa kwifomu efanayo.
2. Ubunzima bexesha kunye neetyuwa, pepper, uphonsa i-pinch yeerbs and mix.
3. Yongeza imifino, uthele umxube kwisitya seoli kwaye ulungiselele i-omelet emangalisayo kwi-microwave imizuzu 2-3 kwi-high power.

Indlela yokupheka i-omelet yamanzi kwiikovuni ze-microwaves?

Lungisa i-omelet yamanzi kwivenkile ye-microwaves kwi-boiler kabini, ukuba ifowuni ifakwe kwisixhobo esikhethekileyo esifanayo. Ukuba akukho nanye, ke kufuneka ulungiselele isidlo kwisitya esisibophelelo esicacileyo, esiza kwenza isiphumo esifanelekileyo somoya kunye nokwenza isidlo njengesitya sokutya, sinobubele kwaye sithe tye.

Izithako:

• amaqanda - ii-2;
• ubisi - 80 ml;
• imifuno etyongwe kunye neeshizi esisikiweyo - i-pinch;
• ibhotela okanye i-oyile yemifino - 15 g;
• ityuwa, umxube wepilisi.

Ukulungiselela

1. Amaqanda agxininiswa kwisitya, ungeze isangxube kunye ne-pepper mix.
2. Phalala ubisi, uphonsa imifino kunye noshizi, ugxotha yonke into nge-whisk.
3. Oyile isitya sokupheka kwi-oven microwave, wathululela kuyo isiseko esilungisiweyo.
4. Gubungela isitya kunye nesiqhekeza, isitya okanye ifilimu yokutya kunye nokulungiselela i-omelet umthamo kwi-microwave imizuzu emithathu.

I-Omelet kwiphakheji kwi-oven microwave

I-omelet kwi-microwave yile recipe engenziwa ngaphandle kwempahla, ukuba enye ingekho okanye zonke izinto azifanelekanga kule njongo: iqulethe i-decoric metallic okanye iipateni ezenziwe. Ngenxa yale njongo, ungasebenzisa i-package-slider okanye i-transparent ye-polyethylene eninzi. Nangona kunjalo, kufuneka ukhumbule: awukwazi ukubopha okanye ukuvalela isikhwama.

Izithako:

• amaqanda - ii-2;
• isobho kunye noshizi - i-slice ye-1;
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Kwiphakheji, nquma i-cheese ecocekileyo kunye ne-sausage.
2. Yibetha encinane ngetyuwa kunye namaqanda apepsi, uthele umxube kwi-slicing.
3. Vala ipakethe ngokukhawuleza, uyibeke kwi-oven microwave kwaye upheke malunga nemizuzu engama-2-3, ulungelelanise idivayisi ngamandla amakhulu.

Indlela yokulungiselela i-omelet yeprotheni kwi-oven microwaves?

I-Omelet kwi-microwave ingenziwa kwiiprotheni ezingenazo izilonda. Kwaye ungasebenzisa njengemveliso eluhlaza kwiamaqanda amasha, kwaye uthathe amaprotheni ama-confectionery ukusuka kwiphakheji. I-Dish ingaba njengokutya kunye ne-calori ephantsi. Okuncinci ukwandisa ixabiso londlo kunye nokudibanisa intleko inokudibaniswa ngetysi yebhosi okanye ukupheka ngesonka sepita.

Izithako:

• iiprotheni - 3 ii-pcs.;
• ibisi yebhokhwe - 20 g;
• i-lavash esincinci - i-1 slice;
• ityuwa, ipepper, i-oyile yemifuno.

Ukulungiselela

1. Itafile eolikiweyo ifakwe i-lavash, eyenza icala.
2. Hlanganisa iiprotheni, yongeza ityuwa, i-pepper kunye ne-cheese epholile.
3. Phala umxube kwisonka se-pita.
4. Lungisa i- omelet yeprotheni kwi-microwave ngamandla amakhulu ukuya kwemizuzu 2-3.

I-Omelette kunye noshiyi kwi-oven microvenve - recipe

I-cream edibeneyo, i-spicy taste spicy ye-dish elungiselelwe ngokwe-recipe elandelayo izakuxubusha i-gourmet taste buds kwaye inokumangalisa abadlayo abanqwenelayo abanokuzithemba kwiimvavanyo zecilinary kwi-oven microwave kwaye baqwalasele le ndlela yokunyusa ukutshatyalaliswa okuncinci.

Izithako:

• amaqanda - ii-2;
• ushizi owenziwe - 30-40 g;
• ushizi onzima - 20 g;
• Iprovencal yeerbs - ipenki;
• basil - ukunambitha;
• ioli, ityuwa, ipilisi.

Ukulungiselela

1. Ukubetha kunye nokongezwa kweeyayi zetyuwa kunye namaqanda.
2. Gxuma kwi-cheese ecibilikile, izityalo, i-basil imifino.
3. Dlulisa umxube kwisitya seoli, ufefe isitya phezulu phezulu ushizi onzima.
4. Lungisa i- omelet ngeeshizi kwi-microwave ngamandla amakhulu malunga nemizuzu engama-2-3.

I-omelette ene-cottage ushizi kwi-oven microwave

Ngokulungiselela i- omelet entle kwi-oven microwave, usebenzisa le ngcamango ukusuka kule recipe elandelayo, kuya kubakho ukondla iimveliso ezixabisekileyo zalabo abenqaba ukusebenzisa abo ngabanye. Amaqanda ahlambulukileyo kunye kunye ne-cottage shiese kunye ne-vanilla yakha izixhobo ezintsha ezintle zokuba abantu abadala nabantwana bayenqaba.

Izithako:

• amaqanda - ii-2;
• i-cottage cheese - 4 tbsp. iipuni;
• ushukela - 2 tbsp. iipuni;
• Vanillin - ukunambitha;
• ibhotela okanye ioli.

Ukulungiselela

1. Ukubetha iqanda elincinci kunye nokongezwa kweswekile.
2. I-Punched blender okanye igaya nge-sieve i-cottage cheese, idibene ne-egg base.
3. Phonsa umthamo we-vanilla, ufake kwisitya, oyile ngeoli.
4. Lungisa i- omelet curd kwi-microwave imizuzu engama-2-3 kumandla amakhulu.

I-omelette kunye neetatayi kwivenkile ye-microwave

Ukudibanisa i-omelet kunye nemifuno yokuphumelela ngokuphumelela ngokuphumelelayo ekucebiseni ukusetyenziswa nokupheka isidlo kwi-microwave. Isisiseko se-egg sinokungeniswa ngokwesiko kunye neetamatato okanye ukucebisa ukunambitheka kokutya ngokufaka i-pepper yaseBulgaria enomtsalane okanye ezinye iifuno ozikhethela kuzo: i-broccoli, i-cauliflower, iigrafu ezihlaza.

Izithako:

• amaqanda - ii-2;
• i-tomato - 1 pc.;
• ubisi - 100 ml;
• I-cheese yenziwe nzima-30 g;
• I-pepper yaseBulgaria - i-0,5 ipcs.;
• ityuwa, pepper, ibhotela, imifino.

Ukulungiselela

1. Amaqanda abethwa ngokudibanisa ityuwa kunye nepilisi.
2. Gxuma kwisiseko sobisi, i-pepper isiBulgarian, imifino, ishizi esisikiweyo kunye ne-tomato inyama.
3. Thela ubunzima kwifom yeoli.
4. Lungisa i- omelet kunye nemifuno kwi-microwave ngamandla amakhulu malunga nemizuzu emine.

I-Omelet kwi-microwave yomntwana 1 unyaka

I-Omelet kwi-microwave iluncedo, ayiqukethe i-fat fat and accinus, njengokwakheka kweklasi kwipani yokucoca. Kulo msebenzi, isitya singanikwa ngisho nakumntwana omncinci, ngokuqala ngomdala oneminyaka elilodwa. Ukulungiselela ukutya kwabantwana bokutya, izitya zeglasi okanye i-molds ye-silicone ephezulu.

Izithako:

• iqanda - 1 iqhekeza;
• Ubisi lobusana - 50 g;
• ioli - 0,5 tsp.
• ityuwa.

Ukulungiselela

1. Iqanda lihlanjululwe kakuhle ngesepha ngaphantsi kwamanzi aqhubekileyo, ngoko iphulaphulwa kwisitya kwaye isonti encinci kakhulu.
2. Yongeza ubisi, wunyuke ubuninzi uze udibene kwaye uphululele kwisitya seoli.
3. Gubungela isitya ngenqwelwana kwaye ulungiselele i-omelet kwi-microwave kwintsana engama-2 imizuzu.

I-Omelette neentlanzi kwi-microwave

Ukulungiswa kwe-omelet kwi-microwave ngokulandela iresiphi elandelayo kuya kubhena abalandeli beesitya ngeentlanzi. Kukulungele kwaye kusetyenziswe ukusebenzisa i-salmon esetyenzisiweyo okanye i-smoked for the execution of teknoloji-iya kuba mnandi, inqwenela kwaye inamakha. Ukuphuculwa yimpawu zetekisi yokutya ezityebileyo kunye nemifuno edibeneyo ye-dill okanye iparsley.

Izithako:

• amaqanda - 2-3 amaqhosha.;
• izibophelelo zeentlanzi - 50 g;
• i-cream cream cheese - 1 tbsp. isipuni;
• i-green - pinch;
• pepper, ioli.

Ukulungiselela

1. Ukubetha amaqanda ngokufaka i-pepper kunye noshizi oluhlaza.
2. Gxuma kwientlanzi kunye neentsundu.
3. Ukutshiza isiseko kwisitya esenziwe ngeoli, esithunyelwa kwi-oven microwaves for power high.
4. Emva kwemizuzu eyi-3-4 isidlo siya kulungela.

I-omelette ene-sausage kwi-oven microwave

Isisombululo esiphezulu sokwenza isidlo sasekuseni esilungileyo okanye isidlo esiphuthumayo siphephe i-omelet kwi-oven microwaves nge sausage. Ukhetho olufanelekileyo kulo mzekelo ngumgangatho wekhwalithi, kodwa ngenxa yokungabikho kokusetyenziswa kunye nezinye iimveliso ze-sausage. Hlaziya kwakhona intle yokutya kweetatayi okanye i-bell pepper, kwaye imifino iya kwandisa ukunambitha.

Izithako:

• amaqanda - ii-2;
• ubisi - ¼ indebe;
• ham - 70-100 g;
• utamatato - 50 g;
• ioli - 1 ithisipuni;
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Ukubetha nge-pinch yetyuwa kwi-efana yohlobo lweqanda.
2. Yongeza i-ham okanye i-sausage, imiqatha yeetatayi.
3. Gxuma kwisiseko semifuno, i-pepper mass and ithulule kwisitya, ulahlekelwe ngeoli.
4. Lungiselela i-omelette kunye ne-ham kwi-microwave imizuzu engama-3-4, yakhonza ishushu.