Inyama enobubele kunye nesineke ye-mackerel iyamnandi kwaye yodwa, kodwa unokongeza kwintsikelelo yeentlobo ngeenqwelomoya. Ukubunjwa kwale ndlela yokugqibela kuhluka ngokubanzi, njengoko i-mackerel idibaniswe ngokugqithisileyo kunye nezithako ezininzi, kodwa siza kuthetha ngakumbi ngezinye zokupheka eziphawulekayo kwiindlela zokupheka.
I-Marinade ye-mackerel ekhaya
Ukuba kude kube ngoku ucinga ukuba kuzo zonke izityalo zaseLitrus intlanzi entle ingenza i-lemon kuphela, ngoko siya kukumangalela nge recipe yale ntlanzi kwi-marinade ye-orange. Le ndlela yokugqibela ibonakaliswe ngongcamango oluqinileyo kwaye olucacileyo.
Izithako:
- ioli yomnquma - 95 ml;
- ijusi 1/2 lemon kunye nerandi;
- peel 1/2 lemon kunye nerandi;
- amazinyo e-garlic - iziqwenga ezimbini;
- i-anyanisi ebomvu - 35 g;
- iqabunga lelary;
- amaqabunga e-thyme - 2 ii-pcs.
Ukulungiselela
Esipokeni, gcina izindandatho zee-anyanisi kunye ne-garlic chives. Xa i-roast iqala ukukhupha iphunga, kunye ne-anyanisi ibe yinto evulekileyo, yongeza iqabunga le-bay, iindidi ezimbalwa ze-thyme, uthele konke kunye neoli eseleyo, ijusi ye-citrus, kwaye uthele i-zest yayo. Susa i-marinade emlilweni, udibanise kakuhle kwaye upholile uze ufudumele. Thulula umxube ofudumele weentlanzi uze ushiye iiyure ezingama-4-8. Inani elifunyenweyo le-marinade ye- mackerel kwi-grill liwanele ukuhlamba izidumbu ezimbini ezinkulu.
Mackerel kwi-marinade yesardard
Izithako:
- ibhiya engagqithwanga - 340 ml;
- i-aple cider iviniga - 65 ml;
- ioli yomnquma - 120 ml;
- isardadi - 60 g;
- i-anyanisi - 70 g;
- isityalo sesilimo esidliwayo esinamagatsha anamanzi;
- amazinyo e-garlic - iziqwenga ezimbini;
- amaqabunga ama-laurel - amaqhekeza amabini;
- izaqathe - 75 g.
Ukulungiselela
Kwisiponti, vumela imifuno ifike kuze kube yilapho isiqingatha siphekwe. Thela isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, i-garlic kunye ne-karoti ngebhiya, yongeza isardadi, i-laurel, ioli kunye neviniga. Khawuleza whisk okuqukethwe kwiphirethini nge-whisk kwaye uvumele ukuba ifikelele ekubileni. Yenza i-marinade ibe ngamathumba, yipheke enye ngomzuzu, uze ususe ekushiseni kwaye uphelele ngaphambi kokusetyenziswa.
Indlela yokwenza i-marinade ye-mackerel ngeviniga?
Sisebenzise ukuba i-marinades neviniga iyanzima kakhulu kwi-intlanzi yentlanzi, kodwa ukuba iviniga inesilinganiselo ichithwe kunye nezinye izithako, emva koko, akayi kushiya nto,
Izithako:
- i-anyanisi - 60 g;
- iwayini elibomvu iviniga - 65 ml;
- ushukela ogqithisiweyo - 65 g;
- i-soy sauce - 90 ml;
- amanzi 75 ml;
- peas peas - 4 pcs.
Ukulungiselela
Thela iviniga kwipuphu kwaye ufefe ushukela. Xa ama-marinade amathumba, engeza kuwo amacongci amancinci anyanisi kwaye nangoko uthele umxube we-carcass ye-mackerel. Shiya intlanzi ihafu yesure.