Ngethuba loxinzelelo, nokuba sisengqondweni okanye ngokwenyama, i-bark ye-adrenal glands iyakha i-hormone yokuxinzelela ebizwa ngokuba yi-cortisol, eyona yeqela le-hormone ye-glucocorticoid.
Ukunyanzela iMajeure
Ngomzuzwana woxinzelelo lwentlonelo nangokwengqondo, kubalulekile ukuba umzimba wethu uqinisekise ukuba usebenza ngokuqhelekileyo kwiimeko ze "force majeure" ewela entloko. Iipropati eziphambili ze-hormone yokuxininisa kukunyuka kwi-concentration ye-glucose egazini kunye nokukhuthazwa kwe-fission ephuthumayo yamafutha. Ukongezelela, naye uyashukumisa umdlalo womzimba kunye nokugxininiswa kwengqalelo , okuya kuthi uyavuma, kubalulekile kwiimeko ezixinzelelekileyo.
Ngethuba lokukhululwa, umzimba uyazisa "ukuhlanganiswa ngokubanzi" kuzo zonke izixhobo zayo ukuze kulungelelanise ngokukhawuleza kunokwenzeka kunye nokuphazamiseka okubangele ukuxinezeleka, kunye nobuqhawe, njengoko kwaziwa, akusoloko kuhlonishwa, kunye nemiphumo "yokukhangela" ezinokudakalisa kakhulu.
Fumana ubuthongo obuninzi kwaye uhambe!
Ngokomzekelo, ukuba i-hormone yoxinzelelo yonyuka emzimbeni, inokukhokelela ekubeni nomfutho wegazi ophezulu kunye nokunciphisa ukukhuseleka, kunye negalelo kwiinkqubo ezahlukeneyo ezivuthayo. Ukongezelela, i-cortisol engaphezulu ikhokelela kwidiphozithi yamathambo kwisifuba, emva nasinqeni, kwaye ingabangela ukuvuvukala okukhulu ebusweni. Izizathu zezo ziphumo ezingathandekiyo aziyiyo kuphela i-cortisol eyenziwa ngumzimba, kodwa iqulethwe kwiyeza ezahlukeneyo, ngakumbi kwi-prednisone.
Kwiimeko ezinjalo kubalulekile ukwazi indlela yokunciphisa i-hormone yoxinzelelo . Ukuba imeko ayinzima kakhulu, iziphumo ezilungileyo zilethwa yimidlalo kunye nokulala okupheleleyo, oku kunceda ukunciphisa izinga le-cortisol kunye nokuveliswa kwamahomoni we-endorphin kunye ne-serotonin, eyongezelela
Umoya wesibini
Enye ihomoni, eyenziwa ngexesha loxinzelelo, yi-adrenaline. Ngenxa yoko, ukunyuka kwamagqabi kunye nemithambo emincinci encinci. Ukwenza izihlunu ezikhunileyo zilibale ngokukhathala kunye nomntu, ngexesha lokukhululwa kwakhe, njengomoya wesibini uvule: ukusebenza komsebenzi kuphuculwe, kukho ukuphakama ngokubanzi kwetoni kunye nokugqithisa okungaqhelekanga kwamandla. I-Adrenaline yi-hormone yoxinzelelo eyenziwa yi-adrenal glands ngexesha lokwesaba okukhulu okanye umsindo, kodwa njenge-cortisol, zonke iinkalo zayo ezintle ziyancitshiswa nje kuphela. Nangona kunjalo, inani elincitshisiweyo le-adrenaline egazini lonakalise kwaye lidla ngokukhokelela ekungabandakeni nokunyaniseka.