I-Appetizer esuka kwi-zucchini - zokupheka ezona zihle kakhulu zesidlo yonke imihla kunye netafile yeholide

I-Appetizer esuka kwi-zucchini-enye yezona zidlo ezithandwa kakhulu phakathi kwehlobo lehlobo. Ngeli xesha lonyaka, imifuno i-juicy, ithenda, kwaye, njengaye, idalwe ukuhlola okucwangcisiweyo. Zibilisiwe, zinyanyisiwe, ziyabhaka, zihlanjululwe kwaye zazaliswa zizaliso ezahlukeneyo. Isiphumo - i-caviar enamakha, imiqulu ebomvu, enezixhobo "ezikhethiweyo" kunye nokulondoloza ubusika.

Yintoni ongayipheka kwi-zucchini kwi-snack?

I-snack ye-zucchini inekhulu lee-recipes, enye enye elula, efikelelekayo kwaye enhle kakhulu. Ukongeza kwinto yokuba i-zucchini ihlanganiswe ngokufanelekileyo kunye nemifuno, amakhowe, inyama kunye nezikhathi zokupheka, iphela jikelele ekuphekeni. Ezi zikhetho ezilandelayo ziza kuzisa iintlobo ezahlukeneyo kwimenyu yehlobo.

1. I-appetizer ene-spicy kwi-courgettes iya kufumaneka xa usika imiqolo yeervegetti kunye nokubhaka kwi-180 degrees 7 imizuzu. Beka phezu kwabo amacwecwe amancinci yenkukhu, gcoba i-garlic, ufefe ngeeshizi, usonge nge-rolls, udibanise i-skewers uze ubhaka kwiqondo lokushisa lama-180 degrees ama-25 imizuzu.
2. Isibheno esitshisayo esishushu esivela kwi-zucchini esitsha kunye noshizi siya kukukholisa abalandeli beesitya ezintle kunye nezilula. Landela imijikelezo ye-zucchini kunye ne-mozzarella kwisitya sokupheka, ugcoba ngeoli, ufefe ngamantongomane uze uthumele kwi-oven nge-180 degrees imizuzu engama-20.

Ukutya okukhawulezayo

I-Appetizer kwi-curgettes yokupheka okukhawulezayo - yiloluhlu lwamaphephelo "kwisiKorea", olwamkelekileyo ukuthandwa. I-pulp of zucchini iyakhathalela ngokufanelekileyo imiphunga kunye ne-marinade, eyona mgangatho oyintloko wokudala uhlobo olunjalo lokutya okutyiwayo. Ukunikezwa kweziqholo, imifuno kunye neeqathi ziza kwandisa iziqholo kwaye zigxininise umbala.

Izithako:

• zucchini - 900 g;
• izaqathe - iziqhekeza ezi-2;
• pepper pepper - 1/2 pcs.;
• i-clove yegalikhi - iziqwenga ezi-3;
• coriander - 5 g;
• ushukela - 20 g;
• iviniga - 60 ml;
• ioli - 100 ml;
• ityuwa - 5 g.

Ukulungiselela

1. I-squash kunye neeqotjhe ziqhekeza kwi-grater.
2. I-Pestle pepper, i-coriander kunye negalikhi.
3. Hlanganisa ioli, iviniga, ityuwa kunye noshukela.
4. Ixesha lemifuno kunye ne-marinade kunye neziqholo.
5. I-appetizer ebanda kwi-curgettes ifakwe kwiibanda ezi-2 iiyure.

Isibheno kwi-zucchini "ulwimi lwaseTeshchin"

Isibheno se-zucchini esincinci siya kukugcoba ngentsingiselo kunye nokukhonza, ukuba upheka isidlo "ulwimi lwaseTeshchin". Ngenxa yoko, imifuno isinqunywe kunye neengcezu ezincinci ezifana neelwimi, kwaye zizaliswe ngokuzaliswa kweziqholo, ezigxininisa kuphela igama elimangalisayo. Ngokuqhelekileyo, i-squash esetshenzisiweyo isetyenziswa: akufuneki ukuba ihlambuluke, iyanqunywa kalula kwaye igcinwe kakuhle.

Izithako:

• i-zucchini - 2 ii-pcs.;
• utamatato - ama-3 amaqhosha.;
• ushizi - 180 g;
• i-clove yegalikhi - 5 amaqhosha.;
• i-mayonnaise - 120 g;
• Iqanda - 3 iziqwenga;
• umgubo - 100 g;
• ioli - 100 ml.

Ukulungiselela

1. I-Squash tincetu zincinci ezincinci kunye.
2. Whisk amaqanda.
3. Gqiba iinqununu zibe ngumxube weqanda, uze ube ngumgubo.
4. I-garlic yeka, xuba kunye nemifino kunye neayonnaise kunye neoli.
5. Beka utamatisi, ushizi kunye nokuqhaqha.
6. I-Snack esuka kwi-zucchini esitsha ifakwe kwi-skewers kwaye ikhonza kwitafile.

I-appetizer ene-spicy evela kwi-zucchini

Isibheno esivela kwi-zucchini nesitshalo seqanda sisebenza njengesiphumo esihle kakhulu kwisidlo esihlwabusayo, esilula nesempilweni. Le tandem iyaqatshelwa njengeklasi kwaye ihle ngokwayo okanye inxulumene nemifuno kunye neziqholo. Kwindima yale mva apha ingumxube wegalikhi, i-soy sauce kunye neekroti zaseKorea, ezizalisekisa ukunambitheka kokungathathi hlangothi kwe-zucchini kunye nokugxininisa ukukhanya okuvuthayo.

Izithako:

• i-zucchini - i-1 piece;
• Isitshalo seqanda - 1 iqhekeza;
• izaqathe ngesiKorea - 120 g;
• i-clove yegalikhi - iziqhekeza ezine;
• i-ginger yomhlaba - 5 g;
• ioli - 100 ml;
• i-soy sauce - 20 ml.

Ukulungiselela

1. Isitshalo se-eggplant kunye ne-zucchini kunye ne-fry.
2. Ixesha kunye negarlic kunye ne-ginger.
3. Yongeza iidroti, i-soy sauce kunye nokuxuba.
4. I-snack ye-zucchini ene-spicy ne-eggplants inikwe i-chilled.

I-Appetizer ye-zucchini ethosiweyo

I-snack ecocekileyo ye-zucchini nayo inokwenzeka ngaphandle kwezithako ezibiza. Iziqhekeza zesonka rhoqo ziyakuthi ziguqule imifuno ekhukhulayo ibe yidlo. Kuyimfuneko kuphela ukuba uqalise i-brusochki zucchini kwimpuphu, i-white whites kunye ne-breadcrumbs, kunye ne-fry kwioli kuze kube yilapho ubomvu. Ukukhonza ukutya okunomsoco ongcono kunye ne-sauce yokuzenzela i-yolk kunye ne-mustard.

Izithako:

• zucchini - iziqhekeza ezi-3;
• iqanda - 2 iziqwenga;
• iziqhekeza zesonka - 100 g;
• Isinaphi se-Dijon - 50 g;
• iviniga - 20 ml;
• umgubo - 50 g;
• ioli - 120 ml.

Ukulungiselela

1. Imifuno igqitywe kwimivalo.
2. Ukwahlula iiprotheyini eziphuma kwizikhupha. Ukubetha abamhlophe.
3. I-bar nganye ipake ngomgubo, uze udibanise kumxube weprotheni, uze udibanise kwi-breadcrumbs.
4. Fry kwioli kwimizuzu emi-3-5.
5. I-appetizer ye -zucchini ethosiweyo inikwe i-sauce ye-white whites, iviniga kunye ne-mustard.

I-Appetizer kwi-curgettes kunye neetatayi ngegalikhi

Isibheno esivela kwi-zucchini kunye neetatayi-siyaqhubeka nokupheka ekhaya ngokukhawuleza nangokulula. Iindonga zeergetgettes ezidibeneyo, ezihlotshiswe ngamatamatisi amasha kwaye ziphathwe ngokugqoka i-garlic, ziyinhlanganisela enkulu yokuncinisa inokuzihlaziya isidlo seentsapho okanye ukuvusa isidlo ngexesha lomthendeleko.

Izithako:

• i-zucchini - i-1 piece;
• iitamatati - ii-2 ii-pcs.;
• i-clove yegalikhi - iziqhekeza ezine;
• yoghurt - 50 g;
• ioli - 40 ml.

Ukulungiselela

1. I-Zucchini kunye neetamatati zigalelwe emacongeni.
2. Squash iergetgettes.
3. Hlanganisa i yogurt negalikhi.
4. Beka kwisitya, ugcoba nge-sauce uze ufihle i-tomato.

Isibheno kwi-zucchini kunye noshizi kunye negalikhi

I-Appetizer kwi-zucchini kunye neetamatati kunye noshizi iya kukukholisa abalandeli bokutya okunempilo, okunomsoco kunye nokutya. Lapha i-zucchini ibhaka ehovini ngaphandle kweoli-le yindlela echanekileyo yokupheka, okukuvumela ukuba ugcine i-juiciness, iipropati ezixhamlayo zemifuno, ukunciphisa iikhalori kunye nokudibanisa imenyu yokutya kunye ne-vitamin dish entsha.

Izithako:

• i-zucchini - ii-3 ii-pcs.;
• utamatisi - ii-3 ii-pcs.;
• i-clove yegalikhi - 5 amaqhosha.;
• ukhilimu omuncu - 100 g;
• ushizi - 100 g.

Ukulungiselela

1. Hlela izijikelezo zeergetgettes kwisitya sokupheka.
2. Lubricate i-sauce ye-ukhilimu omuncu kunye negalikhi kwaye ugubungele utamatisi.
3. Phula ngeshizi uze ubhake imizuzu eyi-25 kwi-degrees ezingama-180.
4. I-appetizer ye-zucchini iphosile imizuzu eyi-10.

Isibheno kwi-zucchini kunye nama-mushroom

Ukukhawuleza ngokukhawuleza kwi-zucchini kuya kubonisa ukuchaneka kwesi sifuno, ukuba uyayipheka ngamakhowe. Okugqibela, umthunzi ococekileyo we-zucchini kunye ne-juiciness kunye neqhumiso. Isitya se-Lenten, esidalwe kwikota yeyure, sinomsoco, i-calori ephantsi kwaye ifanelekile kubalandeli bokutya kunye nezityalo ezidliwayo.

Izithako:

• zucchini - 250 g;
• ii-mushroom - 150 g;
• i-anyanisi - i-1 piece;
• ioli - 100 ml;
• ijusi lemon - 50 ml;
• isardadi - 20 g.

Ukulungiselela

1. Squash iergetgettes.
2. Nciphisa i-anyanisi nama-mushroom kwaye ungeze kwi-zucchini.
3. Yenza ibhotela, ijusi kunye netsard.
4. Phalaza isikhalazo ngokugqoka.

I-Appetizer kwi-curgettes kunye nobusi

Isibheno esivela kwi-zucchini kunye nobusi negalikhi yindlela ehle kakhulu kwimifuno enomhlaza, ilungiselelwe ngokukhawuleza kwaye kulula. I-recipe isici se-honey marinade, esiniki nje kuphela "singathathi hlangothi" i-courgettes ukubonakalisa, kodwa yenza ukuba i-snack ibe yinto engabonakaliyo, ngakumbi ngokudibanisa negalikhi.

Izithako:

• zucchini - 450 g;
• iqela ledayi;
• ubusi - 25 g;
• iviniga - 50 ml;
• ioli - 70 ml;
• i-clove yegalikhi - 5 amaqhosha.;
• ityuwa - 10 g.

Ukulungiselela

1. I-Zucchini igalelwe iiplate, ityuwa kwaye ushiye imizuzu eyi-10.
2. Hlanganisa ioli, iviniga, ubusi kunye negalikhi.
3. I-Squash iyayicima, icime amanzi.
4. Ixesha kunye ne-marinade, ilitha kunye nokupholisa iiyure ezingama-2.

Isibheno kwi-zucchini ebusika - iresiphi

Isibheno kwi-zucchini ebusika-enye indlela yokuzalisa isisu ngokukhawuleza kwaye inzuzo, ingakumbi ukuba ibhanki igcina i- caviar . I-snack ethandwa kakhulu kulula ukuyilungisa. I-Courgettes, i-anyanisi kunye nee-karoti zenziwa ngomoya (naluphi na indlela ukusuka ekutshiseni ukupheka), ukugawula, ixesha lexesha kunye neziqholo uze ubilise ikota yeyure.

Izithako:

• zucchini - 3 kg;
• iikroti - 1 kg;
• anyanisi - 1 kg;
• i-tomato unamathela - 50 g;
• ityuwa - 20 g;
• i-citric acid - 5 g;
• ushukela - 20 g.

Ukulungiselela

1. I-Squash, anyanisi kunye neeqatro ezinqabileyo kunye nokucoca.
2. Yongeza ityuwa, iswekile, i-lemon, unamathisele uphinde upheke imizuzu eyi-15.
3. Ukusabalala kwiikhentshi ezinyumba.