I-Cottage cheese ngumkhiqizo onomthamo omkhulu we-calcium kunye nezinye izondlo. Ngoko ke, ngokuqinisekileyo kufuneka abekhona ekudleni kwanoma yimuphi umntu, ngakumbi abafazi abakhulelweyo nabantwana abancinci. Unokwenza i-curd uqobo, ngqo ekhaya. Makhe sicinge ngeendlela ezininzi zokwenza i-cottage cheese kwi-yogurt ekhaya.
I-cottage cheese eyakhelwe ngaphakathi kwi-yogurt
Izithako:
- kefir - 1 litre.
Ukulungiselela
Ngoku ke xelela indlela yokwenza i-cottage shiese kwi-yogurt. Thatha ukupakishwa kwe- kefir yokuzenzela kwaye uyibeke efrijini. Siyigcina khona iiyure eziliqela kude kube kefir ikhulule ngokupheleleyo. Emva koko, yikhuphe ngokucophelela, uyivula ngokucophelela kwaye usasaze isiqulatho kwisihlunu esihle. Emva kokuba i-kefir isuswe ngokupheleleyo, kwi-sieve uya kuba ne-tender et delicious cottage cheese.
Curd evela kwi-kefir kubantwana
Izithako:
- kefir - 1 litre.
Ukulungiselela
Siza kuphinda sihlalutye enye indlela yokupheka ushizi we-cottage kwi-kefir. Thatha ibhobho encinane uze uthele i-kefir kuyo. Emva koko sithatha isitya esikhulu, uthele emanzini uze usibeke emlilweni. Xa ibilisa, cwangcisa ngokucophelela itowneni kunye ne-kefir kuyo, oko kukuthi, yenza "uhlambe lwamanzi". Emva koko, sinciphisa umlilo kumncinci kwaye silinde imizuzu embalwa, xa i-yogurt iqalisa ukukhahlela. Ukutshintshela ngokucophelela i-clot ephihliweyo ukusuka kwipini yepen ukuya kutsho, ukufudumala kwenye imizuzu eyi-10 kwaye ususe ipenethi kwisitya.
Amanzi ashushu asisayi kuwadinga, ngokunjalo thambisa, kodwa izitya nge "kefir" ubunzima esisisusayo imizuzu engama-30 endaweni epholileyo. Ngoku sithatha i-colander, sibeka i-gauze kuyo kwaye siyithulule "ubunzima be-kefir" obukhuhlileyo, okokuqala ebekwe endaweni yamandla e-colander. Sidibanisa imida ye-gauze ngokufanelekileyo ngomnye nomnye: ngenxa yoko, sifanele sifumane isikhwama esincinci, esilulele phezu kwekhonkco nge-serum. Emva kweeyure ezimbalwa, i-cottage cheese edizileyo, enomsoco kunye nempilo iya kulungele.
Ikhredithi esuka kwi-kefir kwi-multivariate
Izithako:
- kefir - 1 litre.
Ukulungiselela
Ngoko, ukulungiselela i-cottage cheese, sithela i-kefir kwisitya se-multivarquet, sibeka imodeli ethi "Multi-cook" kwisixhobo, setha ubushushu kuma-80 degrees kwaye ixesha liyimitha eyi-10. Emva kwesigxina sesandi, vula isiqhekeza uze ubone ukuba kwisitya kwakukho i-curd kunye ne-whey. Unokwenza i-cottage cheese kwi "Mode", ubeke ixesha lemizuzu engama-7 ukuya kwe-8, kodwa ke kufuneka ugcine i-cover ye-multivark evulekile ngexesha lokupheka. Emva koko gxotha i-cottage cheese ngokusebenzisa i-gauze, ulandwe ngamaxesha amaninzi. Njengomphumo we-1 litre ye-kefir, malunga ne-250-270 amagremu e-cottage shiese kunye ne-whey, iyakusetyenziselwa ukupheka i-pancake kunye nemveliso yokubhaka. Ukulungela i-cottage cheese igcinwa kwifriji, kodwa kungekho iintsuku ezingama-5.
Ikhonksi ebisi nobisi
Izithako:
- ubisi - 1 l;
- kefir - 1 litre.
Ukulungiselela
Ubisi obilisayo uthele kwi-litre ye-kefir kwaye ngokukhawuleza ucime umlilo. Shiya umxube we-milk-kefir ngeyure ukupholisa: ngeli xesha, i-whey iya kuhamba. Emva koko siphosa yonke into kwi-cheesecloth. Yonke into, ikhaya elenziwe i-cottage cheese lilungele. Kuya kuba kuhle kakhulu, kuthobe, kodwa kungabi mnandi.
Curd evela kwi-kefir
Izithako:
- ubisi - 1 l;
- ukhilimu omuncu - 5 tbsp. iipuni;
- kefir - 1 tbsp.
Ukulungiselela
Ngoko, uthele ilitha yobisi kwibhakethi, faka iipuni ezimbalwa ze-ukhilimu omuncu, uthele i-kefir uze ususe izitya kunye nobunzima obangelwa kwindawo efudumele malunga neeyure ezili-10. Ngeli xesha, ubisi luya kuguquka kwaye uza kuba neyona nto efana neyogadi eninzi. Emva koko, faka lo mxube kwindawo yokuhlambela amanzi uze upheke uze ulandele. Emva koko siyiphosa kwi-gauze ngentshukumo yokukhawuleza, kwaye ngokukhawuleza xa i-whey drains, uya kubona ukuba uye waphuma i-curd edibeneyo kwaye enhle.