Ngaba uhlala ukhawuleza okanye ungadli ukutya kwezilwanyana kwiinkolelo zokuziphatha? Ngokukodwa kuwe sinikeza zokupheka ukuze senze i-pancakes ephilileyo. Isiseko sokulungiselela kwabo asiyiyo kuphela inhlama emiselweyo yendabuko . Banokupheka kunye nokudibaniswa kwemifuno kunye neziqhamo, ukuzalisa isitya ngefriji ezintsha kunye nokunika isondlo esiluhlukileyo.
Isiphumo solu vavanyo lwezolimo luyakwazi ukuba yidrocker enhle kunye nesitya esizimele.
Iipancake ezisiweyo ezivela kwi-Courgettes - Recipe
Izithako:
- zucchini - 520 g;
- umgubo wengqolowa - 75-100 g;
- i-curry okanye i-curm - ukunambitha;
- asafoetida - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- ityuwa;
- ioli ecocekileyo yokucoca.
Ukulungiselela
Ukulungiselela amafritters amancinci, izityalo ezincinci zucchini zilungele. Kodwa ukuba akukho nanye, unako ukusebenzisa imifuno evuthiweyo, ukuba uhlambulule ngaphambili i-peel kunye ne-seedprint.
Ngoko, i-zucchini ilungiselelwe i-rubbed kwi-grater, i-salted yona kwaye ivumele ijusi, ishiye ubunzima obunemizuzu engamashumi amabini okanye emashumi amathathu. Emva koko udibanise uze udibanise umthunzi, kwaye wongeze i-asafetida, i-curry okanye i-curm e-base squash, ixesha kunye nompu omnyama omhlaba uze ufefe umgubo wengqolowa osiweyo. Sidibanisa yonke into kakuhle kwaye siqhubekele kwisenzo sokugqibela - i-pancakes yokupheka.
Kwipeni yokucoca kunye neoli ecocekileyo yintyatyambo isasaza isipuni sesincinci esincinci se-zucchini kunye nombala obomdaka ama-fritters kumacala omabini. Iipakeki zikulungele. Bon appetit!
Iipancake ezisiweyo kunye namaPumpkins
Izithako:
- ithanga - 520 g;
- umgubo we-chickpea - 175 g;
- ityuwa - 15 g;
- i-curry - 5 g;
- asafoetida - 5 g;
- pepper;
- ioli yeoli yomnquma.
Ukulungiselela
Ngama-pancake, sidinga ithanga eliqinileyo elingenayo i-peel kunye ne-guts. Ukuba unesiqhamo sonke sempompo, ngoko kufuneka uqale usike kwisiqingatha, ukhuphe imbewu kwaye unqume umgca ophezulu ophezulu.
Sidlulisa inyama yeengqungquthela nge-grater encinci, uyigcobe kwaye uyishiye iminyaka engamashumi amabini okanye emashumi amathathu. Emva koko fakela i-liquid excess, kwaye wongeze i-asafoetida kunye ne-curry kwisiseko se-pumpkin eqinile uze udibanise. Ungathatha naziphi na ezinye iziqholo ozikhethayo. Ngoku siwuthululela umgubo we-chickpea, udibanise uze uqale ukwenza ii-pancakes. Ukwenza oku, ukufudumala i-pan efanelekileyo yokupanda, emva kokutshiza ioli yeoli yomnqumo kuyo, ubeke ngokukhawuleza i-pumpkin encinci kwaye wenze i-pancake.
Unokwenza i-pancakes enomphunga omnandi, ungeze iswekile endaweni yetyuwa ukuze uzonambitha, kwaye njengeziqholo zisebenzisa i-sinamoni.
Iipencake ezinjalo zibalaseleyo ngokushushu kunye nefomati ebandayo.
Amafleta anamaapulo kwimvubelo
Izithako:
- ii-apula ezinomso omnandi kunye omuncu - 600 g;
- umgubo wengqolowa - 480 g;
- amanzi aphethwe - 480 ml;
- imvubelo yomile - 1/2 ipakethe;
- ushukela ogqithisiweyo-90 g;
- ityuwa - 5 g;
- ivenkile ecocekileyo yeoli.
Ukulungiselela
Imvubelo eyomileyo ixutywe kunye noshukela ogqityiweyo kwaye ichithwa ngamanzi afudumele, yongeza ityuwa. Emva koko siwuthululela umgubo wengqolowa ehlanjulweyo uze uqale intlama. I-apula yam, yinqumle ityhile, yicoceke kwiikhumba uze uyilahle ingundoqo, i-melko igxininise kwaye ingenelele kwintlama elungiselelwe ngaphambili.
Sishiya ubunzima obungamashumi amane-ezintlanu ukuya kumashumi amahlanu kwimfudumalo kunye nokuphumla kwaye emva kokunyusa ngokuvakalayo siqala ngokuphindwe kabini ukupheka ama-pancake. Ukwenza oku, faka i-phononful encane ye-pan efudumeleyo kunye ne-oli ecocekileyo yemifuno kunye nomdaka omnyama emacaleni omabini.