Achilles bursitis - unyango

I-Tendonitis ye-tendon calcaneal okanye isifo sika-Albert sisigxina esiqhekezayo se-synovial (periarticular) esikhwameni kunye nokuqokelela umbane, obangela ubuhlungu obukhulu. Ngoko ke, abaninzi abafazi banenkxalabo malunga nendlela yokunqoba i-achillobursitis - unyango lwesi sifo luyimfuneko kakhulu, kuba ukukwazi ukuhambisa unyawo nokuba uhambe kuxhomekeke kuyo.

Indlela yokuphatha i-Achilles?

Ubunzima bonyango lwezempilo olubhekiselele kulo mbuzo lukwimeko yokuba okokuqala kuyimfuneko ukucacisa imbangela yayo (kunye neentsholongwane ezininzi ze-tendon calcaneal, isifo sika-Albert siyaqhubeka).

Kwimeko nayiphi na imeko, kuya kufuneka ukuba kubekho imilinganiselo eninzi, kuquka amachiza kunye ne-physiotherapy, kwaye unqabile - ukungenelela.

Nantsi indlela yokuphilisa i-Achillesbourgitis:

1. Buyisela izicathulo, ngokukodwa kwizithende eziphezulu, ukhululekile kwaye ukhululekile.
2. Kwikhondo elibi lesi sifo, qinisekisa ukuphumla okupheleleyo.
3. Sebenzisa izidakamizwa ezingekho-steroidal ezichasayo ngeendlela zokugcoba (i-topically) okanye iilenki ngqo kwi-tendon calcaneal. Kwiifom ezinzima, iilenki ze-anesthetics ezizaliswe ngama-hormone e-glucocorticosteroid avunyelwe.
4. Faka isicelo kwi-bandage eqinile kwi-joint joint.
5. Ukunciphisa umsebenzi owenziwe ngokomzimba kunye noxinzelelo kwiinyawo ezichaphazelekayo.
6. Susa ngokukhawuleza i-pus okanye i-exudate kwisikhwama se synovial ngokugqitywa, kulandelwa ngokuhlambulula izicathulo ezinezicombululo zokuxhatshazwa.
7. Hlela ukutya okunokulinganisela, umsebenzi kunye nokuphumla.

Ukunyangwa kwe-wave-wave isindlela esilungileyo yokujongana nale ngxaki. Isiphumo esibonakalayo sibonakala emva kokudlula ikhosi equkethe iinkqubo ze-4-7.

Ngokuqhelekileyo nge-tendonitis ye-tendon calcaneal, kuqhutywa ucwangciso olwenziwa ekukhutsheni ingxenye encinci yethambo. Ingenelelo yokuphanda iqhutyelwa ukuba iindlela zeklasi zibonakalise zingasebenzi.

Unyango lwe-Achillobursitis ekhaya

Kwizigaba zokuqala, unokuzinceda ngamayeza.

Ukunciphisa ubunzulu be-syndrome yesifo kunye nenkqubo yokuvuvukala, kucetyiswa ukuba ithathe i-Nimesil, i-Movalis, isebenzise amafutha okanye i-gel nge-anesthetics kwisithende (iDiclofenac, Deep Relief).

Kwakhona kunceda unyango lwe-achillobursite iDimexide:

1. Nciphisa i-Dimexide ngamanzi ngokulinganayo.
2. Gcwalisa i-napkin ye-gauze ngesisombululo uze uphume.
3. Faka isicelo se-compress kwisithende, i-bandage (ingagxininiswa).
4. Yiyeke ngobusuku.

Qinisekisa umphumo unokusebenzisa ioli yamaVishnevsky- yifake kwi-napkin nge- Dimexidum kwaye uyilungiselele iiyure eziyi-8.

Unyango lwe-Achillobursitis kunye nezilwanyana zamalungu

Amachiza angewona aqhelekileyo asetyenziswa njengonyango lokulondoloza njengenxalenye yenkqubo enzima.

Horseradish Compress:

1. I-Grate ingcambu ye-horseradish ne-grater engacacanga.
2. Beka izinto eziluhlaza kwi-greycerin kunye ne-oyile yemifino.
3. Yeka i-remedy yeeyure eziyi-8-9.

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