Ukungabikho kwe-iodine emzimbeni - iimpawu kubasetyhini

Kwimizi-micronutrients engamashumi amathathu, iody ihlala kwindawo ehamba phambili ngokubaluleka komzimba womntu. Into into yokuba i-iodine yinxalenye yamahomoni aveliswa yi-thyroid gland. Yaye iyaziwa ukuba idlale indima enkulu kwimimiselo ye-endocrine yeninzi yeenkqubo ezivela emzimbeni.

Iodine inoxanduva lokubangela uxinzelelo lwe-arterial, kwiinkqubo zokuvuselela, ukuphuka kwamafutha kunye nezinye iinkqubo ezibalulekileyo. Indlela yokujonga ukungabikho kwe-iodine kubafazi - sifunda kunye.

Iimpawu zokungabikho kwe-iodine emzimbeni kwabasetyhini

Ndimele ndithi akukho zibonakaliso ezithile kunye neenkcukacha ezithile zokuntuleka kwe-iodine. Ekubeni i-thyroid gland ibandakanyeka phantse zonke iinkqubo zomzimba, iimpawu zihluke kakhulu. Ngamanye amaxesha zifana neempawu zezinye izifo, ngoko kukulungele ukubonisana ne-endocrinologist ukwenzela ukuxilongwa ngokuchanekileyo.

Siza kunika iimpawu eziqhelekileyo zokunqongophala kwe-idi kubasetyhini. Kufuneka ukhathazeke xa uqaphela ukuba:

1. Ukhawuleza ukhathala, uhlale ufuna ukulala, uzive ukhululekile .
2. Izipikili zakho ziyaqhekeka, iinwele zakho zibopha kwaye ziwa ngobuninzi, kwaye isikhumba sakho somile kakhulu.
3. Ukuxhatshazwa kwengcinezelo kwancipha kakhulu, ukukhunjulwa kweememori, ukuphendula kwangena.
4. Uzuze ubunzima, uvuvule, uhlala ubanda kwaye usoloko ubanda.
5. Unesifo, umjikelezo wokuya esikhathini uyaqhekeka.
6. Unobandezeleko okanye urolithiasis .

Ewe, olu luhlu lweemeko alukugqityi. Kodwa ukuba ugcine ukudibanisa kwezi zimpawu kuwe, qiniseka ukuba ufuna uncedo kwizodwa.

Yiyiphi ukungabikho kwingozi kwe-iodine emzimbeni kwabasetyhini?

Ingozi yokunqongophala kwe-iodine yabasetyhini nayo ilele ukuba xa ukhulelwe, ukuphuhliswa komntwana kungabambezeleka, kunye nokulibaziseka ekuphuculweni kwengqondo nangokwenyama komntwana.

Ukongeza kulezo iimpawu kubasetyhini abanokuzikhethela bona, ukungabikho kwe-iodine emzimbeni kwithuba lokuqeshwa kwegqirha ichazwa njengokwanda kwengqondo ye-thyroid gland. Oku kuyimpendulo yokuhlawulwa komzimba, eyenzelwe ukugcina iodine, eyimfuneko yokuveliswa kwamahomoni ngokuthatha inxaxheba.

Ukunyanzeliswa ngokufanelekileyo kunye nokunyanzelisa i-palpation ngokuqhelekileyo kuhamba kunye nokuxilongwa kwe-ultrasound ukuqinisekisa ukuxilongwa kunye nokunyangwa okufanelekileyo.

Zama ukuzenzekela kweli lizwe, usebenzisa iodis eyaneleyo ekuvelweni kokutya kwemvelo kwaye, ukuba kuyimfuneko, ngoncedo lwamachiza ezongezelelweyo.