Abo baye bajamelana ne-allergies bayazi ukuba indlela yokuphela yokuhlaselwa kukuhlaselwa kude nomthombo wayo. Azikho iipilisi kunye neengxenyana ezinokunyanga. Bangakwazi ukususa iimpawu, kodwa iimpendulo zomzimba kwi-allergen ziya kuba zibi. Makhe sithethe malunga nokuba yiyiphi into engafanelekanga kwi-ragweed yiyo, indlela yokunyanga kwesi sifo, nokuba ingaba nayo yonke into, kunye nokuba yeyiphi indlela yokutya ukuze kugcinwe isifo.
I-allergy to ragweed - yintoni oyenzayo?
Ngokuqhelekileyo kukholelwa ukuba ixesha elibi kakhulu elithintekayo kubantu abanesifo sengqondo sisifo seentsuku kunye neyokuqala kwehlobo. Enyanisweni, ngelo xesha i-alder, i-birch kunye nezinye izityalo ezingabangela ukubola. Kodwa kutshanje oogqirha babiza abantu abathambekele ekusebenziseni i-pollen, baqaphele kakhulu ngo-Agasti noSeptemba. Kule mizuzu kuyimfuneko ukutyumla i-ambrosia-isityalo, esiya kunyaka ngamnye sibe yipaki, igadi, igadi. Njengawuphi na ukhula, i-ragweed ikhula ngokukhawuleza, iikhemikhali kunye nezinye iindlela azincedisi ukuyeka le nkqubo. Kodwa into engathandekiyo kukuba i-ragweed pollen yenye yezona zinto zibaluleke kakhulu. Ngoko ke, ukuba ngokukhawuleza ube ne-allergies e-ragweed, nantsi oku kufuneka uyenze kuqala:
- Geza ubuso, amehlo, impumlo, susela umqala.
- Yiya egumbini apho kungekho nto yokufikelela kwipollen. Ukwenza oku, unako ukuxhoma iifestile ngephepha elimanzi, okanye ungafaka igridi ekhethekileyo kwiifestile. Ukuba igumbi linesimo sengqondo somoya, okanye i-humidifier yomoya-kakuhle.
- Ukusela i-antihistamine yokukhanya, umzekelo, uClaritin , Cetrin.
- Ungadli nantoni na engavamile.
- Ukutyelela ugqirha ukuze uqonde ngokuchanekileyo ukuba uyintoni umonakalo kwi-ragweed, kwaye kungabi nakwezinye izinto.
Nge-ragweed allergies
Ugqirha olungileyo uya kuba novavanyo olusisiseko sokuphendula, uhlole zonke iimpawu kwaye ubeke isilungiso esilungileyo sokunyuka kwesifo kwi-ragweed. Kodwa imeko enyanzelekileyo yokunyanga kukunamathela kwisondlo esikhethekileyo. Isondlo sokudityaniswa kwemimandla e-ragweed kufuneka icatshangelwe kwaye ilinganiswe. Ungadla:
- iimveliso zobisi;
- iimveliso zokubhaka ezenziwe ngomgubo omhlophe;
- ipayipi;
- imifuno esele i-starchy;
- kubhontshisi.
Phuza kuphela itiye kunye namanzi amaminerali.
Kufanelekile ukuyeka isidlo esithile. Hlangani:
- ubusi;
- iziqhamo zaseLitrus kunye neziqhamo eziqhelekileyo;
- ioli yemifuno, imbewu yeettafula, i-halva;
- tshokoleta;
- utywala;
- iziyobisi.
Indlela yokuphilisa i-allergies kwi-ragweed?
Sithe satsho ukuba akunakwenzeka ukuphilisa i-allergies kwi-ragweed. Kungcono, kuya kusinceda ukususa iimpawu kwaye ulinde ixesha lokusila kwesityalo kunye nomonakalo omncinci kumzimba. Kukho iingcebiso ezininzi ezinokukunceda ukukhusela i-allergies kunye nokuphucula impilo yakho xa sele iqalile.
- Okokuqala, hlamba zonke iimpahla emva kokufika nganye ekhaya.
- Nsuku zonke zihlamba iilwanyana ezilwanyana xa zi tyelela kwisitalato. Oku kuya kunceda ukukhusela impova ukungena endlwini.
- Amaninzi emini, zihlambe.
- Vala iifestile kunye neengcango, vula isimo se-air conditioner.
- Kuya kuba luncedo ekuhlambuleni zonke iimbumba ezinamaqabunga rhoqo.
Into ephambili - khumbula: ukungabikho komzimba kwiindlela ze-ambrosia izilwanyana azakuphilisa. Musa ukuthatha ingozi ukwenzela ukuba ungabhubhisi ngokugqithiseleyo kwimeko. Ukuqhuba ityala kunokukhokelela kwisifo se-asthma !
Ukutshiza okanye ukudubula kwi-allergies ukuya kwi-ragweed, kunye namanye amayeza kufuneka amiselwe ngugqirha. Uya kubhala iipilisi eziza kukuthobela ngokukodwa. Akuyimfuneko yokwesaba, iyeza lamanje likhula, alimi. Ngokuzimeleyo kwikhemisti ungathenga amaconsi ngamehlo nangempumlo. Umzekelo:
- Optivar;
- Ketotifen;
- I-Nock Spray;
- Nasol;
- Eucazoline.