Isiqhelo se potassium egazini

Isiqhelo se-potassium egazini kumntu omdala siyahlukahluka ukusuka kwi-3.5 ukuya kuma-5,5 mmol / l, kodwa ezi ngqiqo zingatshintshwa ngaphandle ngenxa yempawu zomzimba ngamnye zomzimba. Ukuba ungathandabuzeki ngento yokuba i-serumasi ye-potassium iyinto eqhelekileyo, kufuneka udlulise uhlalutyo-oku kuya kunceda ukukhusela ukuphuhliswa kwezifo ezinzulu.

Iqondo le potassium egazini liqhelekileyo kunye nokuphambuka

I-potassium engaphezulu, njengokonakala kwayo, ngumqondiso we-alamu. Eli qela libhekisela kwi-intracellular kwaye libandakanyeke ngokuthe ngqo ekulondolozeni umlinganiselo we-ityuwa yamanzi, kwaye iphinda ilawulwe i-metabolism ye-muscle. Naluphi na ukungaqhelekanga kungabonakalisa uphawu lokungasebenzi kakubi kwizitho zangaphakathi. Eyokuqala - iistim e-cardiovascular and excretory systems. Nazi izizathu eziqhelekileyo:

Ukulahlekelwa kwePotassium kubangelwa:

2. Ukugqithiswa kwe-potassium kubangele:

Isiqhelo somxholo we potassium egazini igcinwa ngumzimba ngenxa yokutya, kuba le nto ayinalo ukutyelela emzimbeni. Ngaloo ndlela, kokubili indlala kunye ne-avitaminosis, kunye nokugqithisa kokutya okunotye kwi-potassium, kuyathintela ngqo umphumo wokuhlolwa kwegazi. Ukuchithwa kwe-balance of potassium kukhokelela ekusebenziseni ukungabi nantoni kwintliziyo, kwaye kwonakalisa nenkqubo yesifo somntu.

Ukuhlolwa kwegazi nge potassium kuyinto evamile

Ngokomlinganiselo omdala wesilisa, isalathisi eqhelekileyo ye-potassium i-4.5 mmol / L, yowesifazane wesine-4.0 mmol / L, kubadlali bezemidlalo kunye nabasebenzi besikhokelo, imimiselo ingaba yinto encinci.

Uvavanyo lwegazi lwe-biochemical liza kubonisa ukuba i-potassium iyaqhelekileyo kuphela ukuba isifundo senziwe ngokuchanekileyo. Igazi lithathwa kwi-vein kusasa ngesisu esingenalutho. Ngomhla ngaphambi kwenkqubo, akukhuthazwa ukuba adle i-spicy, i-salty, okanye ukutya okukhethiweyo. Kwakhona awukwazi ukusela utywala kunye nekhofi eqinile. Ukuba uthatha nayiphina imishanguzo rhoqo, qiniseka ukuxelela ugqirha owamisela uvavanyo.

Kuze kube yimhla, kukho indlela yokuzenzekelayo yokujonga izinga le potassium, elibonakala njengelona lichanekileyo, kunye nendlela yokubhala. Umhlalutyi ozenzekelayo usebenza ngokukhawuleza kwaye akalathanga kwiiphene.