Inkqubo ye-musculoskelet yindlela ekhethekileyo enika umntu inkululeko yokuthatha isenzo. Siyabulela izakhiwo ezihlangeneyo, abantu banokuzonwabisa ngokudansa kunye nemidlalo eyintandokazi, ukuhamba nokuhamba, ngoko kubalulekile ukuba banakekele rhoqo impilo yabo kunye nokusebenza kwabo.
Indlela yokukhetha ibhanki emadolweni?
Izixhobo zonyango ezijoliswe ekukhuseleni nasekuphatheni ukulimala kunye nezifo zomlenze (abadlali bamacandelo) zingabalwa ngolu hlobo lulandelayo:
- Ibhanji yokukhusela emadolweni. Isetshenziselwa ukukhuphisana rhoqo, uqeqesho kunye nobungozi bokulimala emlenzeni . I-bandage elastic kwixolo ivame ukukhuthazwa kubagijimi kunye nabantu ababenomsebenzi obandakanya ukuhamba ngokude okanye ukugqoka iinqwelwe. Ukulungelelanisa abantu abaneengxaki zesisindo (ubuninzi).
- Ubhanji bezokwelapha emadolweni. Inqunywe ukuba i-cartilage pathologies, i-traumas ye-meniscus formations kunye ne-calyx, iinkqubo ezinzima kunye ezingapheliyo nokuvutha kwangaphakathi.
- Ukulungiswa kwebhanki emadolweni. Isetyenziselwa ukukhusela izakhono zamandla ngexesha lotyando kunye nokuvuselelwa (i- orthosis ), okanye ukugqiba ngokupheleleyo endaweni yamatope e-gypsum (abafundisi).
I-bandage kwiedolo ngokudlala imidlalo
Ukugqoka emathambo kuyimfuneko ukubonelela ngenkxaso eyongezelelweyo yamalungu angama-cartilaginous and ligamentous. I-bandage e-elastic ehlanganiseni ngamadolo isampuli yanamhlanje yenziwe ngezinto eziluhlaza, ezinomsolo kunye nolwelula kakuhle ezivelisa i-compress effect. I sixhobo asiyikuvusa ukuphazamiseka kwe-epidermal kunye nokucasula, kugcinwa ukushisa kwaye kwandisa ubungqina be-hemodynamics.
Ukusetyenziswa kwesibatho se-knees kusetyenziswa kwimidlalo, ukuthintela i-rupture ye-ligament kunye nokulimala kwingozi. Ukugqoka kungaphinda kugqitywe ukukhusela intlungu, ukuthintela ukukhukhumeza nokunciphisa uxinzelelo lokunyanyiswa kwiinyawo ngokuhamba imihla ngemihla, izisindo ezinzima, iingxaki ezinzima.
Ibhanti emadolweni nge-arthrosis
Izifo ezithintekayo ezinxulumene nomzimba zifuna ukulungiswa kunye nokuxhasa. Kule nto, ezinye izinto ezongezelelweyo zifakwe kwi-bandage yokwelapha emxolweni.
- iiconic;
- iplastiki okanye ukungeniswa kwensimbi yokunciphisa ukuguquguquka;
- bachanekileyo kunye
- zecala;
- umkhombisi wangaphambili.
Ibhanki yokwelapha ehlanganiseni ngamadolo imiselwe i-arthrosis, efana ne-pathologies ye-cartilage. Isixhobo siqinisekisa:
- ukulondolozwa kobushushu besikhumba;
- uphuculo lweetabolism;
- ukwandiswa kwegazi;
- ukulawula isithuba esifanelekileyo kunye nokuzinza kwezakhiwo ezihlangeneyo;
- ukuhla kwe-stagnation ye-fluid kunye nokubonakaliswa kweentlungu ezingenakukhathazeka;
- kunciphisa umthwalo wokutshatyalaliswa emlenzeni xa uhamba.
I-Bandage emadolweni ngokulimala kwe-meniscus
Umonakalo ochazwe ngokugqithiseleyo ukonakalisa ukusebenza kunye nokuhamba kwelungu ngenxa yokulahleka kwexabiso lokunciphisa. Njengenxalenye yokonyango lwale nzakalo, oogqirha bancoma ukugqoka i-bandage yoxinzelelo emadolweni. Isixhobo senziwe ngezinto eziphezulu kakhulu, ukuxhathisa ukukrazula kunye nokunyaniseka, kwenza ulwabiwo oluchanekileyo lwenkunkuma kunye nokunciphisa umthwalo.
Ukusetyenziswa kwale bhanki emadolweni ngokukhawuleza kunceda:
- ukwenza kusebenze ukuveliswa komgca we-cartilaginous;
- ukuthintela ukufuduka kwe-meniscus;
- ukunciphisa ubunzima beentlungu;
- ukunciphisa i-edema;
- ukulinganisela ukushisa kwe-epidermis kunye nemisipha;
- phucula ukuhamba kwegazi;
- ukuthintela ukulimala kunye nokuvutha;
- ukulungelelanisa ukuhamba;
- ukukhawuleza ukubuyisela.
Ukutshiza ibhanti emadolweni
Unyango lwe-arthritis kunye nezinye izifo ezinokukhukhumeza izifo zibandakanya ukukhawulelwa kwimizuzu yesigxina, ukuhamba kunye nokwandisa. Le mi sebenzi yenziwa nge-bandage emadolweni ehlangene kunye nezimbambo zobunzima obwenziwe ngetsimbi yonyango okanye iplastiki. Ezi zinto zongezelelekileyo ziqinisekisa ukukhutshwa kweenyawo ezizinzileyo, ezikhuselekileyo kunye nezilungele kwisithuba esifanelekileyo.
Inkxaso eqinisiweyo inezinyathelo ezininzi ezintle:
- Micromassage;
- u xi nzelelo;
- ukufudumeza;
- kuzinzisa.
I-bandage yama-orthopedic emadolweni ivelisa iziphumo ezilandelayo:
- ivuselela ukubuyiswa kwezicubu ezidibeneyo;
- kunciphisa intlungu kunye nokuvuvukala;
- igalelo ekunciphiseni inkqubo yokuvuvukala;
- phucula ukuhamba kwegazi.
Ibhanki elihlangeneyo elinamathanga kunye neengqayi
Kwimeko enobungozi obukhulu, kubandakanywa iifractures kunye ne-rupament ye-ligament, utyhafisa olunzima kwiitoni, i-orthoses okanye abafundisi. Le bhanki eqinekileyo yokulungiswa kwamadolo, ukunciphisa imisebenzi yokugqithisa nokuhamba. Inkqubo ingasetyenziselwa endaweni ye-bandage engathandekiyo, isixhobo sithembeka ngokuqinisekileyo umlenze kwindawo ekhethiweyo.
Ukuhlanganiswa kwamadolo amaninzi kunye neentsimbi zensimbi kubaluleke kakhulu kwixesha lokubhedlele okanye ukuvuselelwa ekhaya emva kwentleba okanye ukungenelela okutyathwayo. Abalawuli kuwo banikezela umda wokuphakama kwamanyathelo ngokuxhomekeka kwimpumelelo yokubuyiswa kwakhona, inokuthi ifakwe kumgangatho wokunciphisa nokwandisa ngesiseko sokuqeshwa kwabasebenzi be-traumatologist.