Ukuba ubona iimpawu zesifo esiphefumulayo ngexesha, unokuthintela iingxaki kwaye uphilise kwiintsuku ezi-1-2 nje ngaphandle kwancedo lugqirha. Kubalulekile ukuzalisekisa ngokufanelekileyo ulwaphulo, ngaphandle kokugqithisa umzimba ngokugqithisileyo ngamachiza angafunekiyo kunye neenkqubo.
Ubushushu buqala njani?
I-pathology echazwe yi-banal hypothermia , akufanele idideke kunye neentsholongwane zentsholongwane kunye nomkhuhlane. Isifo esiphezulu sokuphefumula sinokuhlukaniswa ngokulula kwinqanaba lokushisa komzimba. Kwiimpawu zokuqala zentsholongwane, ayinqamli umqondiso ongaphezu kwama-38 degrees, kwaye xa usulele intsholongwane le ncwadana ifinyelela kwixabiso le-38.5 okanye ngaphezulu. Ezinye izibonakaliso zokuqala zesifo:
- kulala;
- ukuphazamiseka kokutya;
- ukukhahlela kwi-nasopharynx;
- ubuthathaka emzimbeni;
- ukucaphuka.
Unokuthintela njani ukubandayo ngeempawu zokuqala?
Imiqondiso engentla ngaphandle kokuba unyango luza kuphucula, ngoko kubalulekile ukunyanga ngokukhawuleza. Kukho iindlela ezintle ezifanelekileyo zokumisa ukuqala kokubanda:
- Ukufudumala. Thatha ibhedi yokutshisa okanye uhlambe, gubungela kakuhle ulusu ngelawula, ufake iisiti ezifudumele kunye neepjama.
- Ukuphumla. Kwiiyure ezingama-36-48 ezilandelayo, ubeke umsebenzi okanye ugcine ukuphumla kombhede.
- Phuza ngaphezulu. Ukufudumala ngokufudumalayo, i- mors okanye itiye ivuselela umzimba kwaye ikhuthaza ukuhlaziywa kwegazi ne-plasma.
Ukukhetha ukuba uthathe ntoni kwisibonakaliso sokuqala kubanda, kufuneka ufunde kakuhle iimpawu. Ukuba umfanekiso weklinikhi unqamle ukufudumala kweqondo lokushisa , ukulala nokungathandeki kakuhle kwimpumlo nasemqaleni , unokubeka iteksi yoncedo lokuqala. Ukulayisha okungekho ngeendlela zokwenza amakhemikhali kuphela kunokuthintela ukubuyiswa. Amachiza ayadingeka kuphela kwiinkqubo zekliniki.
Yintoni ekufuneka iphathwe ngayo okokuqala uphawu lokubanda?
Akukho zonyango jikelele kwiindawo eziphefumulayo, iingcali zicebisa ukukhetha ama-pharmacological agents ngokuhambelana neempawu. Izindlela zokugcina iindlela zokunyanga iimpawu ezibandayo ngexesha lokuqala zibandakanya i-plaster kuphela iinjongo zokufudumala iinyawo kunye nezisombululo ze-saline zokuhlamba i-nasopharynx. Ukuba unyango luqalisiwe ngexesha, ezi ziyobisi ziya kunceda ukufumana ngokukhawuleza. Izindlela ezinamandla ziyadingeka ukuba iimpawu zokuqala zentuthuko ebandayo - unyango kwiimeko ezinjalo kubandakanya ukusetyenziswa kwamachiza anomzimba:
- ezichasene nezibilini ze-antipyretic;
- izisombululo ezivela kubanda;
- mucolytics.
Amachiza okokuqala iimpawu zokubanda
Impazamo enkulu xa unyango lwe-hypothermia ithatha amayeza. Ama-antimicrobial agents angabhalwa kuphela ngugqirha, xa kukho izikhokelo ezichanekileyo zokungena kwazo. Naliphi na imveliso eneempawu zokuqala ezibandayo kufuneka zenze umsebenzi omnye: ukuphelisa iimpawu ezibonakalayo zokugula okuphefumulayo. Ukuba umfanekiso wekliniki awubonakaliswa kakuhle, akukho myeza iyadingeka.
Remantadine kwisibonakaliso sokuqala sokubanda
Esi sidakamizwa sisinxeba esilulekayo esichaphazelayo kumkhuhlane wee-genotype ezithile. Sebenzisa iipilisi ezicatshangelwayo kwisibonakaliso sokuqala kubanda. Zonke iimpawu zeklinikhi ezingamnandi zibangelwa yi-hypothermia, kwaye akukho tshintsholongwane. Ukwenza isicwangciso, uyenze ntoni ngeempawu zokuqala zokubanda, akufanele uquke amayeza antiviral. Ezi zonyango zandisa umthwalo onobuthi kwisibindi, zenzelwe unyango lwe-influenza.
I-Paracetamol kwindawo yokuqala yokubanda
Izifo zokuphefumula zihamba kunye nokuvuvukala nawaphi na amanqanaba okuqhubela phambili. Iingcali ziqinisekisa ukuba ukusela ngexesha lokuqala lokubanda kweParacetamol kuyamkeleka, kodwa ayimfuneko. Isilwanyana sinempahla yokulwa ne-antipyretic ne-anti-inflammatory, iyakunyamezela kakuhle ngaphandle kwemiphumo emibi. Eli phephelo kufuneka lisetyenziswe kwimimiselo yokuqala yobanda ukuba kukho izibonakaliso ezifanelekileyo:
- bushushu obuphezulu;
- intloko (icinezela);
- ukupheka emzimbeni, amajoyina.
I-Ascorbic asidi kwindawo yokuqala yokubanda
Ngaphambili kwakucingelwa ukuba i-vithamini C inikeza ngenkxaso ngokuthe ngqo kumsebenzi we-immune system. Ngokusekelwe kulo, ukusetyenziswa okusebenzayo kweziqhamo ezahlukeneyo ze-citrus, i-juices kunye ne-ascorbic acid drops zivame ukufakwa kwiluhlu lwezenzo ezithatyathwa kwiimpawu zokuqala ezibandayo. Uphando olutsha luchasene ngokupheleleyo le ngcamango ekhoyo. Iingcali zanamhlanje zinika ukutya okungafaniyo, xa kubanda ukuqala-into enokuyenza:
- Ukongeza ukutya kunye nokutya okucebileyo kwiimveliso zamakhemikhali ezahlukeneyo, kungekhona nje i-vitamin C.
- Lungiselela izitya ezigcobileyo kunye nezitya ezigcobileyo.
- Ukunciphisa ukutya okunamafutha kunye nokutya okuphezulu.
Iindlela zokulungisa izigulane kwindawo yokuqala yokubanda
Ngenye iyeza, kukho iindlela ezininzi zokupheka ngokukhawuleza kwezifo zokuphefumula. Inketho enhle kakhulu, yintoni enokuyenza ngeempawu zokuqala zokusebenzisa iziyobisi ezichithisayo. Esikhundleni seti, abaphili bendabuko banikela iziphuzo zeziqhamo kunye neziqulatho zezi zinto zilandelayo:
- i-currant (ebomvu, emhlophe okanye emnyama);
- raspberries;
- iranberry;
- ierranberries;
- ephakanyisiweyo;
- viburnum.
Zingancwiswa ngobusi okanye i-berry jam, zanciphisa umlomo kwaye zivuselele ukutya, zixhase imisebenzi ye-immune system ngenxa yezinto eziphezulu zevithamini. Uncedo oluphuthumayo ngeempawu zokuqala zokubanda kubisi ye-ginger yokufudumala itiye. Esi siselo songezelelweyo sinezixhobo ezichasayo kunye ne-antipyretic.
I-recipe yeeyi
Izithako:- ingcambu entsha yeginger - 20-25 g;
- amanzi abilayo - 300-350 ml;
- nawaphi na ama-citrus-4-5 lobules;
- Umpompo omnyama - i-pinch e-1;
- i-apula - 2-3 wedges.
Ukulungiselela, ukumkela:
- Cocina ingcambu, yinqumle kwiikerubesi ezincinci okanye uyilahle ngenye indlela.
- I-Kashitza kunye nejusi eyabelwe ukuba ibekwe kwiiglasi okanye izitya ze-ceramic, ubilise ngamanzi abilayo.
- Yongeza kwisiselo se-citrus ekhethiweyo kunye ne-apple, iziqholo.
- Xa itiye iphosa ukuya kuma-40-60 degrees, iyakuncwitshiswa (ukuba ifunwa) kunye nobusi, i-jam okanye iswekile.
- Phuza iikomityi ezintathu ngosuku.
Imiqondiso yokuqala yokubanda ngexesha lokukhulelwa - yintoni oyenzayo?
Kubalulekile ukuba oomama bakusasa baphathe unyango ngokucophelela ngokunokwenzeka. Iinkqubo zokufudumala, kubandakanya ukuhlamba okutshisa, imilenze yokutshisa kunye nokubeka iilitard plasters, akufuneki ngexesha lokuthwala, ngoko ke uluhlu lwemisebenzi eyenza ukhulelwe kwisibonakaliso sokuqala kubanda lubangelwe ukuphumla kokulala kunye nefuthe elifudumele. Ibhinqa kufuneka lihlolisise yonke imveliso esetyenziswayo, ezinye izilungiso zendalo zingenza ithoni yezilonda ze-uterine. Yintoni oyiselayo kwisibonakaliso sokuqala kubanda kumama ozayo:
- inja yavuka;
- itiye eyenziwe nge-raspberry, i-currant jam;
- utywala lwezityalo ze-calyx;
- umsizi we-apple ocebileyo;
- itiye kunye ne-chamomile, iintyatyambo ze-lime;
- udibanise i-cranberry okanye i-cowberry;
- Ubisi olunomlilo kunye neziqhamo zomkhiwane omisiweyo;
- ityhu eluhlaza.