Iqondo lokushisa elingaphantsi komzimba - yintoni na?

Ababhenkethi kumaziko ogqirha bavame ukuva ixesha elithi "ukushisa komzimba", kodwa bambalwa abayaziyo ukuba yintoni. Uninzi lwezigulane zikholelwa ukuba le yiparameter ekhethekileyo enokufumaneka kuphela ngenxa yenkqubo eyahlukileyo. Kodwa eqinisweni, yonke into ilula kakhulu.

Kuthetha ukuthini ukufudumala komzimba kubomvu - buninzi kangakanani kwiiyure?

Isimo esifanekayo sifumaneka xa ubushushu bukhuphukela kuma-37-37.5 degrees kwaye bulibazisekile kulezi ziphakame kwithuba elithile. Njengomthetho, ukushisa okugqithiseleyo kuqhubeka kwiiveki ezimbalwa, ngamanye amaxesha kwinyanga okanye ezimbalwa.

Kukho imeko engqinelanayo ngeendlela ezahlukeneyo. Ngamanye amaxesha isigulane sinomuzwa obuthathaka, intloko. Kodwa ngokuqhelekileyo malunga neqondo lokushisa kufuneka ufunde ngengozi. Kwaye uthetha ukuba buninzi kangangokuba ixesha lokufumanisa kunzima kakhulu.

Kutheni ukushisa komzimba kuphakama kumanani aphantsi?

Izizathu zokunyuka okuncinci kancinci lomzimba zizahluka:

Xa iqondo lokushisa kunye ne-aches yomzimba kubonwa njengempawu eziqhelekileyo?

Phakathi kwezinto ezibangela ukungqinelana nazo akukho zibi:

  1. Into eqhelekileyo yinto yokushisa. Kuyabonwa emva kokubuyiselwa kubantu abanezifo ezichaphazelayo. Ukuze usinde kubalulekile ukuqala kuphela kwimeko apho ubushushu buhlala phakathi kweenyanga ezimbini.
  2. Ixesha eliqhelekileyo lugqithiso lugqityiweyo uxinzelelo, amava, ukhathazeka ngokutya. Ngoko ke, xa kubonakala emva komhla oxakekileyo - ungesabi. Zama ukuphumla, uphumule kwaye uphumule, kwaye iqondo lokushisa liza kuyeka.
  3. Kwimabhinqa ngaphambi kokumakishwa kwamagqabantshintshi, ukushisa kungakhula ngexesha lokukhulelwa okanye isifo se-premenstrual syndrome. Inkcazo kulezi ziganeko zenguqu ze-hormone kwi-organism ichazwa.

Njengoko ubona, ngokungafani ne-febrile, ukufudumala komzimba okungafanelekanga akufanele kuthathelwe rhoqo.