Wonke umntu uyazi malunga nokubaluleka kokuchaneka ukususela ebuntwaneni. Abazali baphoqeleka ukuba bafake amathoyizi ezindaweni zabo, ootitshala esikolweni bajonga ukubukeka, kwaye njengoko sikhula, siqala ukuvavanya ukuchaneka nokucoceka kwabanye. Ukulungeleka kukuthabatha, ukulungelelanisa, uxanduva. Ngokuvisisanayo, kwihlabathi lanamhlanje ukufumana ezi zimpawu kubaluleke kakhulu. Kodwa yintoni omele uyenze xa ungahambelani nesifiso sangasese sokuhlanzeka nokuhleleka? Kule nqaku siza kuthetha malunga nendlela yokuhlambuluka kakuhle.
Indlela yokuba yinto efanelekileyo?
Ukuchaneka kubandakanya ukucoceka kobuqu, ukuqwalasela ukubonakala, kwakunye nokukwazi ukugcina ubungqina bendlu yakho (indlu), imoto, indawo yokusebenzela - konke okungabizwa ngokuba yindawo yomntu.
Njengomthetho, umkhwa wokucoceka nokucoceka ususelwe ebuntwaneni, kodwa ukuba unqwenela ukuba lo buchule lunokuphuhliswa kakuhle.
Imithetho ephambili yokuchaneka kunye nenhlalakahle
Iimpawu zeekhono ezichanekileyo kwindawo yokuqala zibonelela ukuhlamba iintloko rhoqo kunye nokucwangciswa okucwangcisiweyo. Oku akuthethi ukuba ufanele uthule lonke ulwandle lwemali entloko imihla ngemihla, kodwa kumkhwa wokulala kunye nentloko emanzi, okanye nokuba ungayi kuhlamba intloko iiveki kuya kufuneka ishiywe.
Wonke umntu ofuna ukunyamekela kufuneka alawule:
- ukuzinyamekela, ukucoceka kobuqu. Gcina ulusu lwakho, iinwele kunye nomlomo ucocekileyo imihla ngemihla, nokuba uhleli ekhaya, ungayi kudibana neendwendwe, hamba uhambo okanye usuku. Nxa kabini ngosuku, uhlambe uze uhlambe amazinyo, uhlambe intloko yakho njengoko kuyimfuneko, rhoqo uyenze ukuhamba kunye nokuhamba (kwikhishini okanye ngokwakho);
- ikhabethe. Musa ukumbathisa izinto ezingcolileyo, izinto ezinqabileyo okanye ezigubungelayo, nokuba uhlala ekhaya. Ngokukodwa musa ukubeka le ngubo kwisitrato-nokuba ngaba uthabatha udoti. Akuyimfuneko ukuthenga ezininzi iimpahla - khetha izinto ezininzi ezifanelekileyo ezifanelekileyo zendlu, iziganeko ezisemthethweni, ezemidlalo, umsebenzi kunye nokuzonwabisa (iintlanganiso kunye nabahlobo, iintlanganiso, ukuhamba). Ukuba awuyithandi okanye ungayazi indlela yokwenza izinto zintsimbi - zithengela iimpahla kwizinto ezingezizo zokutshabalalisa;
- izicathulo. Ukucoca izicathulo - esinye sezibonakaliso eziphambili zobungcolileyo. Kuyinto enqwenelekayo ukuthwala isiponji esikhethekileyo okanye i-shoe brush kwisikhwama sakho kwaye uyisebenzise njengoko kuyimfuneko;
- imikhwa. Ngokukhawuleza ubeke izinto kwindawo zazo - ngoko awuyi kuqokelela iintaba zotshwala, oko kuthetha ukuba ukucoca kuza kuthatha ixesha elincinci;
- yokucoca rhoqo. Indlu iya kuhlambuluka, ukuba uyayicoca rhoqo imihla ngemihla, kwaye ungalungiseleli "ukucoca ngokuqhelekileyo" kanye emva kweenyanga ezintandathu. Emva koko, udaka olutsha lulula kakhulu ukususa ngaphezu kwe-stale.
Ngoku uyazi ukuba uhlambulukile kwaye ulungele kakuhle, kwaye, ngomgudu omncinci, ngokuqinisekileyo uya kukwazi ukutshintsha ubomi bakho bube ngcono.
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