Ngokuqala kokuqala kubanda, abantu abaninzi baninzi iimpawu zokubanda. Makhe sizame ukujonga indlela yokumisa isifo nokuba uthathe ntoni uphawu lokuqala lokubanda.
Amanyathelo asebenzayo
Ngaphambi kokunyanga kubanda, kubalulekile ukuqinisekisa ukuba iimpawu ezibonakalayo zibonakalisa ukuba zizikhuhlane, kungekhona ezinye izifo ezibi kakhulu. Ukuba kukho ukulala, ukubola, intloko, ama-aches kumanyathelo kunye nokwanda kancinci kumbindi womzimba, ngoko akufanele ulibazise unyango, kodwa kufuneka usebenze ngokukhawuleza ukumisa isifo ekuqaleni kwaye ungavumeli ukuba usasaze phambili.
Abaninzi banquma ukusela ntoni okokuqala uphawu lwezityalo ezibandayo okanye izilwanyana. Akuyimfuneko ukuthatha amayeza. Kwanele nje ukusela ngaphezulu. Ingaba itiye eyenziwe kwi-chamomile, i-linden, ne-lemon okanye i-raspberry jam. Umhluzi osebenzayo kakhulu we-dogrose kunye ne-compote yezithelo ezomileyo.
Ezi ngcebiso zilandelayo ziya kunceda ukukhusela ubushushu ekuqaleni:
- Ukukhwela rhoqo kwigumbi.
- Ibhedi iphumle ngeyokuqala 1-2 iintsuku.
- Gcoba umqala.
- Ukuhlanjululwa kwempumlo kunye nezisombululo zetyuwa eshushu. Ukuphumelela nguSalin no-Aquamaris.
- Ukufakelwa kwamanzi kunye namafutha abalulekileyo.
- Ukungena kwe-leukocyte interferon kwimpumlo. Ungasebenzisa i-droinale phantsi.
Amachiza okulwa namaqanda
Ukubanda kuyingozi yokugula. Kwaye abaninzi baninzi bayazi ukuba kungcono ukuthatha i-agent ye-anti-antial uphawu lokuqala lokubanda. Akunjalo na ukuba uqale ukuthatha i-antibiotics engenamandla kwintsholongwane. Kunyanzelekile ukuthatha imali ukuqinisa umzimba kunye namavithamini.
Baziphakamise ngokwabo njengezilwanyana ezinobulunga ngokugqithiseleyo iArbidol neKagocel. Zibonakaliswe ngokunyathelo okukhawuleza, ukunyamezela kakuhle kunye nobutyhefu obuphantsi. Ukuphumelela ngakumbi ekulwa namagciwane kwi-rimantadine, kodwa kunemiphumo embalwa yecala. Ibuyisela umkhuhlane weGrosrinosine, iCitovir-3 kunye ne-Immunal.Ukuze ukwazi ukuba yiyiphi iyeza elithathayo kwisibonakaliso sokuqala kubanda, kufuneka udibane nodokotela. Ngaphezu koko, iziyobisi ezahlukahlukeneyo zinokuthi zibe necandelo elifanayo. Awukwazi ukudibanisa ezininzi iintlobo zamachiza. Ngaphandle koko, isongelwa ngokugqithisa kakhulu kwaye ingabangela umonakalo omkhulu kwisibindi.
Ukuba usenokugqiba ukuthenga iziyeza kwi-pharmacy ngenxa yokubanda, funda imiyalelo ngokucophelela kwaye ufunde zonke izibonakaliso kunye nokuchaswa okunokwenzeka.
Ukuba awaziyo kwiimpawu zokuqala zokubanda ukuba kuthathe ntoni, amayeza angcono kufuneka avunyelwane nogqirha okanye usebenzisa iyeza zendabuko. Oku, ubuncinci, ukhuselekile.
Iyeza lonyango elibhekiselele kubanda
Iyeza zonyango zinceda umzimba ukuba ubhekane nemingqele. Ukuba nangona umqala wakho ungenzi buhlungu, kodwa umfutho omncinci kunye nokomisa kuvelelwa, kuyadingeka ukuba uqale ukuvuthwa nokuhlanjululwa.
Ukufuthwa, ungasebenzisa ama-5 e-oyile yeoli, i-1 teaspoon ye-onion juice okanye ama-drops angu-10 e-iodine. I-Gargle icetyiswa yi-decoction ye-chamomile, i-wisdom okanye calendula.
Ngobushushu, i-Echinacea ingasetyenziselwa njengemodomodulator. Esi sityalo asivumeli ama-microbes ukuba asebenze kwaye asasaze. Ukulungiswa kwe-echinacea kunyuse kakhulu ukukhuselwa kwe-antibacterial and anti-antial body.
Ukususela kwiqanda eliqhelekileyo unokukrazula ngokukumba ekhaleni elifudumele-buckthorn okanye kwioli yeoli.
Akukho nxaxheba encinci idlalwe yondlo. Ngeempawu zokuqala zokubanda, kufuneka unciphise ukutya kwaye uphuze kangangoko kunokwenzeka. Ingaba itiye, amanzi, i-compote, izityalo zonyango zonyango, i-jus, amaminerali. Ukutya kufuneka kuqulethe ngokubanzi kwimifuno kunye nemifuno yesaladi, iisobho ezikhanyayo kunye neembumba.