I-Gastritis kukuvuvukala kwe-mucosa yesisu. Phakathi kwazo zonke izifo zesifo se-gastroenterological, i-gastritis iphendula malunga ne-35%, eyaziwayo, iphakamileyo kakhulu. I-Gastritis ingaba neentlobo ezimbini - ngokunciphisa nokunyuka kwama-asidi. Esi sibonakaliso sibonisa ukuxinwa kwe-hydrochloric acid kwisantya sesisu.
Izizathu kunye neempawu
Ngokuqhelekileyo i-gastritis iyenzeka phantsi kwefuthe lezinto ezininzi ngokufanayo. Oku kuyimfuneko, kunye nokufumana ixesha elide lamachiza e-antibiotics, kunye nokuphulwa kokutya. Ukongezelela, uphuhliso lwe-gastritis luququzelelwe zizifo ezithathelwanayo, imikhwa emibi, ukutya okuninzi kunye nokudla okungaqhelekanga. Ngelinye igama, yonke into esiyivumelayo ukwenza imihla ngemihla, imihla ngemihla, iya kukhokelela kwisifo segastritis. Ngoko, kwindawo yengozini-phantse wonke ummi wehlabathi.
Ngaphambi kokuba wenze ukutya, qwa lasela iimpawu zesifo esingasasigxina segastritis.
Iimpawu:
- intlungu ephezulu esiswini;
- ukungabi nesidlo;
- emva kokusasaza emlonyeni;
- ukuphefumula okubi;
- ukuqhuma;
- ukuguquka.
Le yimiqondiso ephawulekayo yezigulane ezinegastritis ezincitshisiweyo, kunye ne-acidity eyandisiweyo.
Ukutya
Ukutya kwe-gastritis engapheliyo ayiyinkqubo yonyango yesikhashana, kodwa indlela entsha yokutya, ekufuneka ilandelwe kuyo yonke ubomi. Ukutya kunokuncintisana ngokusebenza ngonyango lwezonyango, ingakumbi ngexesha lexesha lokuxhatshazwa.
I-gastritis, ukutya kweNombolo ye-16 ne-No. 5 kusetyenziswa.
Ingundoqo yesondlo se-gastritis esingapheliyo esiswini kukuba kupheliswe iimeko ekudleni okwabangela ukuphuhliswa kwesifo. Yaye le yimveliso evuselela ingcinezelo yangaphakathi kwaye ifuna ukutywala ixesha elide kwisisu. Ezi ziquka iisobho ezicebileyo, ukutya okuthosiweyo kunye nokutya, ukutshiza, imifuno emnandi kunye neziqhamo, umgubo kunye nocoko.
Xa unyango lwe-gastritis engapheliyo kufuneka ilahlwe:
- ikofi, i-tea eqinile, i-cocoa, amanzi e-carbonate, i-tshokoleta;
- iziqholo, isardadi, i-horseradish, i-sauces, i-mayonnaise;
- isonka esitsha esabhaka, iimveliso zeentlama;
- i-cottage ushizi, ushizi, ukhilimu omuncu, i-ayran, i-kefir;
- umhluzi, isobho;
- amakhowe, iiembotyi;
- inyama enamafutha;
- i-sausages, iimveliso ezigqityiweyo, iimveliso zokubhema kunye ne-pickles;
- ibhotela;
- fried.
Vunyelwe ngu:
- Ukupheka kwesovu ngendlela yokuphefumula, inyama yezilwanyana, i-cutlet evela kwintlanzi ephilileyo, i-turkey, inkukhu, umvundla, umlenze, inyama yenkomo;
- iimveliso zobisi, i-steamed kunye nokudibanisa ubisi, ukhilimu, i-fat fat cottage cheese;
- akukho ngaphezu kwe-1 iqanda ngosuku ngefom ye-omelet;
- ukuxubha, i-porridges enamanzi egazini kunye nokudibanisa (kwiphuji ekulungele!) yobisi kunye ne-ukhilimu;
- Umhluzi wenyuka yasendle, uhlanjululwe ngamajusi asandul 'ukutshatyalaliswa kwimifuno engekho-acidic kunye neziqhamo;
- itiye nobisi okanye ukhilimu;
- i-jellies, i-mousses, i-soufflé, i-kissels, i-puddings;
- ubhaka okanye utywala imifuno neziqhamo;
- isobho kunye namazambane ahlambulukileyo, ubisi, i-noodle;
- Iibhontshisi kunye neetikiti kwifomu eluhlaza, ihlambulukile;
- isonka esomileyo, kungekhona ikhukhi;
- ubuninzi begrama ezingama-70 zentshukela ngosuku.
Kufuneka ubeke ingqalelo kwinani lokutya kwe-gastritis. Ukutya rhoqo ngeengxenye ezincinci - amaxesha angama-4 - 6 ngosuku. Isigulane akufanele sibe nexesha lokuziva ulambile kakhulu, kuba ngamaxesha athile, ukukhutshwa kwerusi yesisu kuya kwanda kwaye iindonga zesisu ziya kuba zivutha kakhulu.
Ukutya ngexesha lokutya kunye nokuxiliswa kwe-gastritis engapheliyo kufuneka kufudumele, kungekhona kushushu kwaye kubanda.
Kwakhona asimele sikhohlwe ngenye into engathandekiyo. Abantu abaninzi baqala ukubonisa ukugcinwa kweemvuno zentlungu esele zikhona kunye nokuvumba kokutya. Oku akunako ukunyamezela. Ngoko ke, ekuqaleni kwonyango kufuneka uphephe ukutyelela kwiindwendwe, iivenkile, kunye nokungaboni imibukiso yokutya kwiTV.