Uthini umahluko phakathi kweklasi eluhlaza kunye netiyi ezimnyama?

Yiyiphi itiye eluhlaza eyahlukileyo kwi-tea emnyama ngumbuzo ohlala kwiingcinga zabaninzi abanomdla weti. Emva koko, ngokubhekiselele kwimbono yoluntu exhaphakileyo, iintlobo eziluhlaza ziyincedo. Nangona kunjalo, ochwepheshe bezondlo baneengcamango zabo.

Uthini umahluko phakathi kweklasi eluhlaza kunye netiyi ezimnyama?

Okokuqala, umahluko phakathi kweentlobo ezimbini eziqhelekileyo zeeyi zilele endleleni yokuvelisa kunye nekhwalithi. Amaqabunga azo aqokelelwa kwiintlobo ze-shrub zeentlobo ezifanayo, kodwa zicwangcisa izinto eziluhlaza kwiindlela ezahlukeneyo. Ukusetyenziswa kwamagqabi atywalayo, i-dry way ngendlela ekhethekileyo, igcina izinto ezininzi zendalo. Ekuvelweni kweentlobo zeeti ezimnyama, amaqabunga aguqulwe aze ahambe ixesha elithile lokuvuthwa kwemvelo, ngenxa yokuba umkhiqizo uphinde ufumane umbala wakhe omnyama, isiphumo nesinambatho.

Yiyiphi iheyiphu engcono ngokubhekiselele kwintsebenzo, emnyama okanye eluhlaza?

Izondlo zithethi aziqikelelanga ukulinganisela kokunye okanye esinye isiselo, sibona ukuba ngasinye sinezixhobo zayo ezizodwa. Ithi elihlaza liyakwazi ukunciphisa imiphumo emibi ye-radicals yamahhala kwiseli, eyanceda ukucotha ukuguga nokunciphisa ingozi yomhlaza. Ukongezelela, iyanciphisa umgangatho we- cholesterol , yenza izitya zibe zininzi, Unceda ukujamelana neemeko ezixinzelelekileyo, ukwandisa ukuzinza kwenkqubo ye-nervous. Iindidi zeeti ezimnyama ziyindalo yendalo, yandisa ithoni kunye nokusebenza kakuhle, ivuselela ingqondo yengqondo, igalelo ekuthintekeni kokuhlaselwa kwentliziyo kunye nemivimbo .

Yiyiphi ihayiti eyandisa ingcinezelo, emnyama okanye eluhlaza?

Ukuba unengxaki yegazi eliphezulu, ngoko kufuneka ukhethe itiye eluhlaza. Ukuba, ngokuchaseneyo, u-hypotonic, ngoko ufanele ujikelele itiye emnyama.