I-Tantric massage - ubugcisa kunye neoli ye-massric massage

Kukho iindlela ezininzi ezahlukahlukeneyo ezinceda umntu ukuba avule amandla abo, athathe ixabiso elifanelekileyo, alahlekise ukungahambi kwaye athole ukuzonwabisa okungenakulibaleka. Ngayo yonke le misebenzi iya kunceda ukujongana nokuhlamba i-tantric.

Kuthetha ukuthini i-massric massage?

Ndiyabulela ekusebenziseni ubuchule be-tantric, umntu unokufumana unonwabo oluphezulu kumgangatho wamandla. Ukuncuthwa kwe-Tantra kunconywa kubathandi, ukuba bavule phambi komnye kwaye bazicwilise kwiimeko zokucamngca ngokomoya. Ngoncedo lwayo, unokufumana iindawo ezintsha ezinobungozi emzimbeni womlingane, ufunde indlela yokuvakalelwa ngayo amandla kunye nokuphucula ukuziphatha. Kukho ezinye iimpawu zokuhlamba i-tantric:

  1. Kuyafaneleka kuphela kwizibini ezithandweni, kubancedisa ukuba basondele, ukuba bazane kakuhle, benze ukuvakalelwa kunye nokuvuselela ubudlelwane.
  2. Ngexesha leseshoni, umntu uyaziva evuya, kodwa umnqweno kufuneka ulawulwe ngumgqirha we-massage, oya kunceda uzive ulonwabe olungenakulinganiswa.
  3. I-Tantric massage ibonisa impembelelo kungekhona kuphela kumzimba wonke, kodwa nakwizitho zangasese.

Indlela yokwenza i-tantric massage?

Ngaphambi kokuba iseshoni ibaluleke kakhulu kukulungiswa, okubandakanya ukucima isikhala samandla ambi. Ngenxa yoko, ukucocwa kwenziwa, kwaye zonke izinto ezinengqiqo, umzekelo, iimifanekiso ezindala, zisusiwe. Ukuze uhlaziye, vala amakhethini uze ukhanyise amabhandlela anamakha . I-Technique ye-massric massage ibandakanya izigaba ezilandelayo:

  1. Okokuqala, amaqabane kufuneka ahlale ephikisanayo, ahlambe izandla zabo ngeoli okanye ukhilimu aze ahlasele ulusu.
  2. Elinye iqabane lilala kwisisu, kwaye okwesibini ikhona entloko. Kubalulekile ukwenza ukunyakaza kwe-sliding ngasemva, ukuqala entanyeni nokunyuka ukuya okhalweni. Kufuneka uhambe kwimiba yomibini.
  3. Umascara kufuneka ahlale ezinyaweni aze aqale unyawo lokumisa ngeenyawo kwaye ngokukhawuleza ahambe ekholweni.
  4. Ekugqibeleni, zonke iinzwane kufuneka zihlaziyeke, kuba zikhona iziphetho ezininzi zazo.

Ukuhlaselwa kwe-tantric kudala kangakanani?

Iingcali zithi ubude beeseshoni buxhomekeke ngqo kumntu kunye nokukwazi kwakhe ukuxhalabisa kunye neemvakalelo zakhe. I-Tantric massage iqala ngokususwa kwexinzelelo, kwaye ke, ukusetyenziswa kwamashaneli wamandla kwenzeka. Ukukhanya kuthinta ukwandisa uvelwano lomzimba, kwaye ke unako ukuqhubela phambili ukuphumla. Kwinqanaba lokuqala, ubude bokusilalisa buyimitha engama-30, kwaye ke, ixesha liyakunyuka liye kwiiyure eziyi-1-2, okanye ngaphezulu. Iseshoni ye-massric massage yeprostate ayipheli ngaphezu kwemizuzu emibini.

Yiyiphi ioli efanelekileyo yokuhlamba i-tantric?

Ukukhawuleza ukuphumla nokwandisa umnqweno wesini, kuyacetyiswa ukuba usebenzise amafutha abalulekileyo . Kubalulekile ukubuza kwangaphambili oko iqabane elingenalo i-allergies.

  1. Iibisi ezifunekayo zokusasaza i-tantric yabasetyhini, ukwandisa umnqweno wesini: ii-drop ze-bergamot, i-coriander kunye ne-sandal, ama-4 amaconsi ama-rose kunye nama-drops angu-6 e-jasmine. Isixa seoli yesiseko (umnquma okanye i-almond) yi-2 tbsp. zo kufaka.
  2. Umxube womntu ukwandisa umnqweno wesini: ii-drops zeqhumiso, i-vetiver, i-ylang-ylang kunye ne-orange, amaconsi amane emisedare kunye namaconsi angu-8 e-sandalwood. Umxube uqhutywe nge-2 tbsp. iipunifo zeoli ephantsi.

I-Tantric massage kumntu

Ukuqhuba iseshoni ngesondo esinamandla, unokusebenzisa isicatshulwa esichazwe ngasentla, ngeendlela ezimbalwa kuphela.

  1. Indoda kufuneka ithathe i-posture ephathekayo ukuze ihlaziye kwaye ingabikho uxinzelelo emzimbeni.
  2. Kunconywa ukususa yonke imida ekhoyo eya kuphazamisana nokudibanisa kunye neqabane.
  3. Izindlela zokuxilisa i-Tantric zisekelwe kukunyamezela nokuthandana, okubalulekileyo ekuphumuleni.
  4. Kubalulekile ukuba uye kwi-sacrum ngokukhawuleza, apho amadoda anesicatshulwa esona sikhokelo. Sebenza kule ndawo usebenzisa kuphela imiphetho yeminwe yakho.
  5. Emva koko uhlambulule umlenze ngamnye ngokwahlukileyo. Ekugqibeleni, unako ukubamba iifowuni zakho.

I-Tantric massage yabesifazane

Kwababameli bezesondo ezifanelekileyo ukuhlalisa i-Yoni (igama lesiSanskrit ekutyunjweni kwesini). Ngoncedo lwakhe, umfazi ubamba amandla wamadoda aseYan ukuba axhumane neYin. I-sexologists ikhuthaza ukuhlambalalisa i-tantric ukukhululwa, ukukhululwa kwezithintelo zengqondo kunye nokukhululwa kwamandla ngokwesini .

  1. Umfazi kufuneka alele emhlane wakhe, abeke umlotha omnye phantsi kwentloko yakhe, enye ibe phantsi kwamathanga akhe. Le ndoda inyawo zakhe. Ukuphumla, udinga ixesha lokuba uhlasele umhlane wakho namathanga.
  2. Ukuxilwa kwe-Tantra yabasetyhini kubandakanya ukubetha isifuba, isisu kunye nemilenze.
  3. Okokuqala, kufuneka uqonde inxalenye engaphezulu yeYoni, kwaye ke, kunye nezantsi. Iimfudu zimele zibe zinyameko kwaye zibe zisesetyhula.
  4. Faka umnwe ophakathi kwesandla sokunene ku-Yoni, kwaye wenze impembelelo enkulu ukusuka ngaphandle. Ubungakanani bemfudu kufuneka kukhethwe, lukhokelwa yimvakalelo yabasetyhini.