Ungaziphoqa njani ukuba unciphise umzimba?

Intombazana eninzi iyanelisekile ngokubonakala kwayo kunye nomfanekiso wayo, ngoko ingxaki yokwenza ukuba ukhululeke emzimbeni ibaluleke kakhulu kubasetyhini abaninzi. Ukuze singakhangeli ixesha elingenanto, makhe sixoxe ngeziphi iindlela ezinceda ukulahlekelwa loo mapaundi angaphezulu kwaye oko kukubeka kukunyusa ukulahleka kwesisindo.

Indlela yokwenza ulahlekelwe ngumzimba - ukukhuthaza

Okokuqala, kufuneka udibanise ukulahlekelwa kwesisindo ngokwengqondo, kuya kukunceda njani ukuziphoqa ukuba ulahlekelwe isisindo, kwaye kuya kunceda ukuba amanye amakhilogremu angeke aphinde avele. Into yokuqala yokwenza kukuqonda ukuba yintoni eyenza ukuba ulahlekelwe ngumzimba, kuba ukuba umntu akafuni into ethile, ngoko akayi kwenzayo, okanye akwenzi nje, okanye wenza "ngeemikhono zakhe". Ngoko ke, qalisa kuqala ukuqonda kuwe, ngenxa yoko, zibuze imibuzo "Kutheni ndifuna ukunciphisa ubunzima?", "Ndiya kufumana ntoni ukuba ndilahlekelwa ngamapounds angaphezulu?", "Ngaba ubomi bam buya kuba njani ukuba ndibukeka ngahlukileyo?".

Emva kokuba i-motivation izimisele, kufuneka kuqondwe ukuba awukwazi ukuziphoqa kakhulu, kuya kunceda, njani ukuba uzenze ukutya okuncinci kwaye ulahlekelwe isisindo, kwaye wenze imidlalo. Iingcali zengqondo zithi xa umntu ekhuthele kakhulu eqala ukuhla kwezo shishino, ngoko ke amathuba okuba uyayeka ukuqala akhule kaninzi. Ngoko qalisa encinane, umzekelo, ukunciphisa isabelo se-dinner ngu-ΒΌ, ulahle iifomthi zakho ozithandayo okanye amaqebelengwane, okanye wenze 1-2 ngeveki ubuncinane ubunesiqingatha seyure. Emva kokuba sele usebenzise utshintsho kwiiveki ezi-1-2, thatha isinyathelo esilandelayo, umzekelo, ukupheka ukutya okutya okutsalwa kwezidlo ngokutya , wenze umsebenzi ukhulu ngakumbi okanye ude.

Enye indlela eya kukunceda njani ukuba ulahlekelwe ubunzima kwindawo yakho yasekhaya, ngoko qalisa imidlalo uqeqesho, kugcina idayari yesondlo okanye impumelelo. Kubalulekile ukubhala imihla ngemihla kwincwadi okanye kwifayile yekhompyutheni, yintoni oyidlayo ngokusemini, yintoni oyenzayo. Musa ukoyika ukuzidumisa, ungabhalela kwiirekhodi kunye nokuhamba okude, kunye nokuba ungeke ubeke ushukela kwiiyi. Ngokukhawuleza xa ufuna ukuyeka yonke into, okanye yonke imizamo ibonakala ingenalusizo, jonga kwirekhodi, qiniseka ukuba unamandla, kwaye sele usenako ukwenza okuninzi. Oku kuya kuvuselela inkolelo kuwe, oko kuthetha ukuba unokuphumeza umphumo oyifunayo, kuba ukuba umntu ufuna, unokukwenza konke.