Abaninzi bakholelwa ukuba ukulahleka kwesisindo ufuna ezinye iindlela ezikhethekileyo, kunye nokutya kunye nemidlalo kuphela akwanele. Nangona kunjalo, ukuba ulawula ukubuyisela ngaphandle kwemilinganiselo eyongezelelweyo, mhlawumbi, uya kulawula ukunciphisa umzimba. Nangona kunjalo, ukuba usebenzisa imali eyongezelelweyo ngokudibanisa nokutya nokuzivocavoca, iziphumo ziyakwazi ukukhawuleza ngokukhawuleza.
I-tincture ye-arix yokulahleka kwesisindo
I-Beespine - ezi zizidumbu zeenyosi, ezinezixhobo zonyango. Unokuthenga izinto ezibonakalayo kwintengiso yezofu.
Iipopu ezimbini zeetyuwa kwi-0.5 lititha zamanzi abilayo, ukunciphisa ubushushu kwaye udibanise iiyure ezingama-2. Emva koko, ukumnika kufuneka kuhlongozwe kwaye kucolile. Thatha kabini ngosuku ngosuku lwesipuni kunye nokuhlwa. Ikhosi ihlala iiveki ezi-3. Ukunciphisa indlala enkulu, unako ukusela ngokukhawuleza 2 tbsp. iipuni zeli.
I-garlic tincture yokulahleka kwesisindo
Iigallic sele ziyaziwa ngokuba namandla okusabalalisa imetabolism, ngaloo ndlela zandisa ukulahleka kwesisindo. Gaya iigramu ezingama-350 ze-garlic ehlutswe nge-blender okanye i-garlic crust. Faka i-gruel kwisitya kwaye uthele iglasi ye-vodka. Vala isiqulatho ngokuqinileyo kwaye ushiye ukuma endaweni epholileyo iiveki ezimbini. Gubungela ukunyuswa kwamanzi emva kweentsuku ezimbini. Emva kweveki ezimbini kufuneka zifakwe - zilungele ukusetshenziswa.
Thatha oku kungenelela kathathu ngosuku ngaphambi kokutya. Kwipupoji yamanzi, phawula amaconsi amathathu e-tincture, usele, kwaye ngoko nangoko uphuze ikota yeglasi yobisi. Thatha i-tincture inokuthi ibe yilapho isixa esiphekiweyo singapheli, uze uthathe ikhefu.
I-tincture ebusika yokunciphisa umzimba
I-wintergreen isityalo esinokusetyenziswa kwemithi esingasetyenziselwa ukulahleka kwesisindo kunye nokuphuculwa kweenkqubo zokuxilonga. Brew one spoon of grass of dry with a glass of water boiling. Makhele i-1-2 iiyure, ubunzima. Thatha ukumnika i-winterfish kufuneka ibe yingxenye yekombe kathathu ngosuku ngemizuzu engama-20 ngaphambi kokutya.
Iinanimple tincture yokulahleka kwesisindo
Ukulungiselela iincinapple kwipinapple yokulahleka kwesisindo ufuna iinaninpe enkulu evuthiweyo kunye neelitha ezingama-0.5 ze-vodka, kunye nesitya sokungena. Geza ngokucacileyo isiqhamo ngebhashi: i-peel kufanele ihlambuluke ngokupheleleyo, kuba isetyenziselwa ukulungiselela isiselo.
Ngopinapayi ecocekileyo, kufuneka unqume amaqabunga, uthinte isiqhamo ngokwawo kwaye ugaye kwindawo yokugaya inyama okanye udibanise. I-gruel eyiphumela izalise i-vodka, vala ngokuqinile kwaye uyibeke kwindawo epholileyo. Emva kweveki kamva, ukumnika ukulungele.
Kuthatyathwa kwisipuniji esingama-20 ngaphambi kokutya kunye nesikhathi sokugqibela ngosuku - iyure ngaphambi kokulala. Ubude bekhosi buyi-1 inyanga. Unokuphinda uphindwe kabili ngonyaka. Ngokudibanisa nokutya okuphantsi kweekhalori, unako ukunciphisa umzimba ngo-1-2 kilogram ngeveki.