Ukwazi njani umhla wokuvuthwa?

Umzimba wowesifazane uyinkimbinkimbi, inomdla kwaye iyimfihlakalo. Ukuba ukukhulelwa kuya kuvela ngokungalindelekanga, iintsuku ezibucayi zingabonakali, okanye ziyesaba ngenye indlela yokuvuthwa. Yaye luhlobo luni lwanyana lento kunye noko kudliwa kunye, akucaci! Oogqirha besiluleko sabasetyhini abakhulumiyo, bathi, yenza oko bakuxelelwayo, kwaye musa ukubuza imibuzo engadingekile. Kwaye ufuna ukwazi konke malunga nawe, kakuhle, okanye ubuncinane. Ngokomzekelo, uyayazi njani umhla, ixesha kunye nomhla ochanekileyo wokuvuthwa kwakho kwaye kwenzeka ntoni na? Nangona kunjalo, kutheni sifuna ukwazi? Ewe, ukuba oogqirha bathule, masibambe ulwazi.

Iyintoni i-ovulation, kwaye kutheni kuyadingeka?

Ngaphambi kokuba uqonde ukuba ungazi njani umhla ochanekileyo xa u-ovulation kwenzeka, kufuneka uzifundele ngemigomo nemisebenzi. Ngoko, ukuvuthwa kwamayeza yithuba apho iqanda elivuthiweyo lishiya ulandelelwano kwaye lunokufakelwa ngesilwanyana sesilwanyana. I-follicle "indlu" apho iqanda likhula kwaye likhula. Ukuthetha nje, le yindawo kwi-ovary, i-tubercle encinci. Kukho inkoliso yamathambo kwiiyunithi. Ngenyanga nganye, ngoko ngasekhohlo, ngoko-ke kwiqanda elifanelekileyo iqanda elithile livuthiwe, elingaba yindlela ekuphumayo xa ikhulile. Kwaye kuza kuza ukukhulelwa. Ngaphandle koko, iqanda elingenalusizo liya kufa emva kweeyure ezingama-24 emva kokuvela kwi-follicle, kwaye emva kweentsuku ezingama-12-16, inyanga iya kuza. Nantsi imfutshane kwaye yonke indlela yomzimba wesetyhini.

Ngoku malunga nemisebenzi. Kutheni sifuna ukwazi ukuba kwaye nini na ukuvuthwa kwenzeka kwaye kwenzeka ntoni ngokubanzi? Kukho iimpendulo eziliqela kulo mbuzo. Okokuqala, ukukhusela ukukhulelwa okungafunekiyo. Ngethuba lokuvuthwa kwelokuba kwenzeka. Okwesibini, ukungabandakanyi okanye ukuqonda izizathu zokungabikho. Kwenzeka ngoko, amaqanda aqolileyo, inyanga nganye ihamba njengeyure, kodwa akukho bantwana. Ngenxa yoko, kuvela ukuba indoda yakhe ine-spermatozoa enobuqili. Le yilapho olu lwazi lufuneka kwaye luyimfuneko. Kwaye ekugqibeleni, i-ovulation rhoqo kunye nexesha elifanelekileyo libonisa uphawu lwempilo yabasetyhini. Yaye ngubani olwazisiweyo, uxhobile.

Ndiyazi njani ukuba i-ovulation iqala nini?

Ngoko, siyazi njani ngokuqinisekileyo imini xa i-ovulation iqalisa? Zininzi iindlela zokwenza oku. Ezinye zazo zifanelekile ukusetyenziswa kwekhaya, ezinye zifuna ukungenelela kwababhinqa. Masiqhelane nomnye wabo ngokulandelelana.

  1. Ukuva Ngenye indlela, inhlalakahle yabantu. Kwamanye amabhinqa ngaphambi kokuvuthwa kwegazi, ukwandisa i-libido, ukukhupha i-mucus kwisisini kwaye ufana neqanda elimhlophe, kunokubonakalisa intlungu ephantsi kwisisu esezantsi kunye nokukhulelwa kwamanzi. Kodwa ezi zimpawu azifiki nhlobo. Ngoko kunzima ukukhokelwa ngabo.
  2. Ukushisa okusemgangathweni. Nantsi sithetha intsingiselo yokusa kwelanga kwi-rectum. Yenza oku rhoqo kwaye ubhale phantsi bonke ubungqina. Ngokuqhelekileyo, ukusuka ngomhla we-1 ukuya kwe-12 ukuya kwe-13 womjikelezo, ukushisa kwe-basal yi-36.4-36.6 degrees C. Emva kokugqithisa, ama-indices agxuma ngokukhawuleza ngama-degrees 0.5-0.6. Iqondo lokushisa kweqanda kwi-rectum lilingana nama-37.2-37.4 degrees C. Ngaloo ndlela ihlala kwiintsuku eziyi-14-16. Ukuba ukukhulelwa akukwenzeka, iirhafu ziba ziqhelekileyo, kwaye iinyanga zizayo. Ukuba olu bushushu alungafi kwiintsuku ezili-16, ukhulelwe.
  3. Ultrasound. Le ndlela yithembekileyo. Ukuba umjikelo wakho uhlala rhoqo, ngoko isifundo senziwa iintsuku ezingama-2-3 ngaphambi kokuba kuqinisekiswe ukuvuthwa kunye nosuku emva kwalo. Ukuba kukho ukungaphumeleli, ukuqwalaselwa kuqala ngomhla we-9-11 womjikelo kwaye kwenziwa rhoqo iintsuku ezingama-2-3 ngaphambi kokuba iqanda lishiye i-follicle. Kuma uzi lo bugqwetha bubonakala bukhulu kunabanye. Xa lifikelela kuma-17-20 mm, kwaye ukuvuthwa kwe-ovulation kuya kwenzeka. Ugqirha kwiskrini uza kubona kule ndawo uhlenga kunye nomsele emva kwesibeleko.
  4. Iimvavanyo zokucoca kunye ne-microscopes. Iziqendu zokuvavanya zifana kakhulu neemvavanyo zokumisela ukukhulelwa nokusebenza kumgaqo ofanayo. Kukholelwa ukuba ukufumaneka kwanomgca wesibini odibeneyo ubonisa ukuvuthwa okufutshane. Ingcipheko yale ndlela kukuba ikwazi ukuxoka. I-microscope, ngokuphambene nomgca wokuvavanya, ithetha kuphela inyaniso. Kungekudala ngaphambi kokuvuthwa, u-saliva kunye ne-mucus kwisitya somfazi. Ukuba kusasa ngaphambi kokuba uhlambe amazinyo ukuze ufake i-sali kwiglasi kwaye ufunde "umzobo" phantsi kwe-microscope, uya kuba nako ukuxelela ezininzi. Umfanekiso wamaconsi ahlaseleyo athi u-ovulation akakaze kwenzeke. Kodwa ingcamango, efana ne-sprig of fern, iyayilumkisa, i-1-2 iintsuku zihlala phambi kwe-ovulation.

Nantsi indlela okwazi ngayo ngokuchanekileyo usuku, ixesha kunye nomhla xa kuqhuma i-ovulation, kwaye uhlalise impilo yakho.