Ukuxubha intlungu kwiitempile

Enye yezona ntlobo eziqhelekileyo zentlungu ziyintlungu kwindawo yesithili. Ubuhlungu buba nobukhulu obuhlukeneyo, bobabini bomhlaba, kwaye lunokugcinwa kuphela kwilitempile elungileyo okanye elisekhohlo, kwaye ngokuqhelekileyo linomlingiswa wokutsala.

Izizathu zokubandezeleka kwintempile

Kwiyeza, izifo ezingaphezu kwezi-40 ziyaziwayo, apho uphawu olufanayo luya kugcinwa khona. Phakathi kwezizathu eziqhelekileyo:

Ngoxinzelelo olukhulayo, izifo ezithathelwanayo, ukutyhefuza, ukuphazamiseka kwe-hormonal kunye nokuxinezeleka, iintlungu ezibuhlungu ezithempileni zivame ukulingana kwaye zingabi nzulu kakhulu, nangona zihlala ixesha elide.

Xa ukujikeleza kwegazi kuphazamiseka, izifo zamehlo kunye nemigraines, intlungu yokuphunga ihlala isisigxina esisodwa, sinobukhulu obuhlukeneyo. I-Migraine inokubangela ubuhlungu obukhulu kakhulu entendeni ekhohlo okanye ekhohlo, esinika amehlo, ehamba kunye novelwano olusisiseko, isandi esibukhali, isandi sokuqhenqa, isifo se "aura" (isethi yeengcamango ezithile ezenzeka ngaphambi kokuhlaselwa kwentlungu). Ukuhlaselwa kwe-migraine kungadlulela kwisiqingatha seyure ukuya kwiiyure eziliqela kunye nangomhla, kwaye kaninzi akuzange kumiswe yi-anesthetics.

Unyango lweentlungu zokufumba kwietempileni

Kwiimeko ezininzi (kunye nokungabikho kokuchasene), izidakamizwa zeqela le-antispasmodics zona zinempumelelo kakhulu ekuchaseni intlungu kwiitempile. Ukongeza, akukho-steroidal izidakamizwa ezichasayo (Ibuprofen, Ketoprofen, njl).

Kwezinto ezingekhoyo unyango, i-massage yendawo yexesha lexesha, ukubethelela ebunzini, iibheyi esekelwe kwintonga, i-chamomile, i-melissa, enokuphucula nokuphucula, ilungile.

Ukongezelela, ukuphumla kuboniswa, kuba emva kokuphupha iintlungu ezinjalo zidlulela ngokwazo, ngaphandle kokusetyenziswa kwamachiza. Ukuze kususwe ukuhlaselwa kwe-migraine, iziyobisi ezizodwa ezibekwe ngugqirha zivame ukusetyenziswa, umzekelo, ezahlukeneyo ze-alpha-blockers.