Ukuvutha ngegazi

Ukutshabalalisa ngenye yeendlela ezikhuselekileyo zomzimba wethu, ovimbela ukungena kwezinto ezinobungozi kwi-flow flow blood. Ayikwazi ukulawulwa, ngoko ke ukucinga okunjalo akunakulinganiswa, kwaye xa kwenzeka izizathu ezinzima, kunokuvela nanini na. Ubume beengcamango ze-emetic buxhomekeke kubangelwa imbangela, kwaye ngoko kwiimpawu zomntu kunye nobudala bakhe. Ngokomzekelo, kubantu abaneemvakalelo eziphakamileyo kunye nokukhutshulwa, ubunokwenzeka kunye nezihlandlo zokuhlanza ukuhlanza ziphezulu.

Kutheni kuvela ukuhlanza ngegazi?

  1. Izifo zesondlo sesisu, ngokukodwa i-appendicitis, i-pancreatitis, i-intestinal obstruction, i- cholecystitis kunye nokuphuma kwamanzi kwangaphakathi-konke oku kunokubangela ukuhlanza nokuxutywa kwegazi. Kwakhona zibandakanya izilonda zesisu, ukungcola kwamanye amazwe ngexesha lokutya, izifo ze-ecological of the digestive tract.
  2. Izifo zesistim se-central central, ezibonakaliswe njenge-tumor okanye i- edema yengqondo , ukwanda rhoqo kwixinzelelo kunye ne-meningitis.
  3. Ukuphazamiseka kwenkqubo ye-cardiovascular, njenge-hypertension, ukungaphumeleli kwentliziyo kunye nokuhlaselwa kwentliziyo.
  4. Ukulimala kwindlebe yangaphakathi, kubandakanya isifo sikaMeniere.
  5. Utyhefu ngezinto ezinobuthi okanye ezinye iziyobisi.

Kungathethwa ukuba isicupheko kunye nokuhlanza ngegazi sinokubonakalisa izifo ezahlukileyo kunye nokusebenza kakubi komzimba. Ngoko ke, akunakwenzeka ukuba uchane ngokuchanekileyo isizathu esithile ekhaya. Kubalulekile ukunxibelelana noogqirha kunye nokunyango okukhawulezayo.

Ukuvuthwa ngegazi - wenzeni?

Ngaphambi kokuba uthathe isenzo ukunceda ngokuhlanza, kufuneka uqonde isizathu esibalulekileyo sokubonakala kwayo. Njengoko uncedo lokuqala, umntu anganikwa amanzi ukuze ahlambulule isisu, zama ukunciphisa isicupunu. Ngokuqhelekileyo, xa ukuhlanza kuphuma, oku kunzima kakhulu. Oku kuthetha ukuba umzimba awukwazi ukujamelana nengxaki ekhoyo kwaye ucela uncedo. Lo mboniso ngumqondiso obalulekileyo wokuqalisa unyango. Ngomnxeba uncedo umntu anganikwa amalungiselelo afanelekileyo kumaqela ahlukeneyo. Umzekelo:

Amanyathelo omntu wokuhlanza kunye neetyhefu yegazi

Ukunyangwa kwezilwanyana ekhaya kubonakala kwinqanaba lokuqala, okufuneka lunikezwe ngokukhawuleza emva kokuqala kokuphuma.

Ukwenza oku, unokwenza i-decoction ephuculisayo. Kubalulekile ukuthatha i-valerian, i-mint, i-meliss kwaye uphululele amanzi abilayo. Ukufakela kude kube yilapho umbane uhlahlela phantsi, ngoko uyithabathe.

Njengempembelelo ye-antispasmodic kunye nokunciphisa, i-decoction ye-chamomile okanye izenzo ze-dill, ephinde zityhulwa kwaye zifakwe njengetiyi.

Ukusela nokuzalisa umbane, unika i-green tea kunye namanzi alamula.

I-vodka esebenzayo ngetyuwa kunye nejusi le-orange (le ndlela ayisoloko ifanelekileyo).

Isigulane emva kokuhlanza asikhuthazwa ukuba sidle, mhlawumbi, kwaye asiyi kufuna. Njengomthetho, umntu uvakalelwa ngumsindo kwaye unobuthakathaka. Ngoko ke, kungcono ukumnika uxolo kunye nethuba lokuphumla. Kodwa ungakulibali ukuba uncedo lugqirha lubaluleke kwaye luyimfuneko, ngoko ke, ngaphandle kokuchitha ixesha, kubalulekile ukubiza i-ambulensi. Kungcono kwiimeko ezinjalo ukuba ungabandakanyeli unyango, kuba kwiimeko ezinjalo kufuneka uncedo olufanelekileyo.