Kwimihla endala, xa abantwana bedlala ibhola egcekeni, kwaye abazange bahlale iiyure kwiikhomputha, i-scoliosis yayisifo esingaqhelekanga. Nangona kunjalo, kwixesha lethu lobugcisa beenkcukacha, umntwana onempilo ephilileyo uninzi ngaphandle komgaqo.
Iimbangela zokuxilisa
I-Scoliosis isifo esingaba sesibini kunye nesifo. Ukuba eso sifo sizalwa, sinokuba neefom efana ne-vertebrae eyongezelelweyo, ukuchithwa kwe-vertebrae ye-wedge-shaped or under-developed spine, kodwa konke oku kuqhelekanga kuneentlobo ze-scoliosis.
Uninzi lwamaxesha amaninzi, ukukhawulwa komgudu kubantwana kuqala ngethuba elingalunganga. Elinye icala liwela ngaphantsi kwelinye, i-back bends and vertebrae baya kwelinye icala. Ukuba unyango aluqalwanga ngexesha, lesi sifo siya kuqhuba kwaye singakhokelela kwimiphumo emibi kakhulu yokuhlaziya, ukuya kutshintsho lwezitho zangaphakathi.
Iimbangela eziqhelekileyo zokuhamba kwe-scoliosis zilandelayo:
- indawo ephosakeleyo yomzimba, ehambelana neempawu zomzimba zesakhiwo somntu, ezifana nobude obude beemilenze, iinyawo ezintle kunye nabanye;
- indawo engalunganga yomzimba: sebenza etafileni ngentloko ekhothambileyo, ukunyaniseka okungahambiyo esihlalweni, ukuziphatha okungahambi kakuhle kunye nokunye;
- nophuhliso lweemisipha ezingaqhelekanga;
- phuhliso lwezinto eziphathekayo;
- umgudu womgudu;
- izihlomelo ze-vertebrae yomlomo wesibeleko, umntwana angayifumana ngexesha lokubeletha;
- ukungondleki;
- inani lezifo, ezinjenge-rickets, isifo sofuba, i-poliomyelitis, i-radiculitis, pleuriy kunye nabanye.
Iingqinisiso malunga nezizathu zokuhlaziya abantwana iintsuku zonke ziba ngakumbi, kunye neendlela zokonyango, ezinye zazo ezingasebenzi. Ukuxilongwa kufuneka uxhumane nabaqeqeshi - i-osteopath kunye neengcali zengcali, oza kunceda nokuxilonga isifo, kwaye anikeze unyango.
Ukuthintela i-scoliosis kubantwana kuyindlela ehambayo yokuphila, ukutyelela amacandelo ezemidlalo nokwenza i-posture.
Unyango lwe-scoliosis kubantwana
Kulo mbuzo wendlela yokuphatha i-scoliosis kubantwana, kufuneka uhambele ngokubaluleka kakhulu, kwaye okokuqala, uguqirha ugqirha. Ingcali iya kuqwalasela imeko ethile kwaye iphakamise indlela yokonyango:
- ukusilisa;
- yonyango lonyango;
- Ukuqhuba unyango;
- yoga;
- ukufaneleka;
- i-electromyostimulation;
- iseshoni, i-corsets;
- utyando;
- Iimpawu zonyango (ukuxuba umzimba + unyango olusetyenziswayo).
Ukuhlambalaza nge-scoliosis kubantwana kunye nabantu abadala baqala ukulinganisa umlinganiselo wokuqala: umaster owaziyo "unokuveza" i-vertebrae ngokuchanekileyo ngenxa yesiphumo esipheleleyo sokonyango.
I-LFK ekuxhaseni abantwana, okanye ukusetyenziswa kwonyango, yindlela ephumelelayo kakhulu, kodwa ukuba unyango lwenziwe ngesiseko sekliniki yombuso, amaqela abantwana ahlala eqela, kwaye akukho ndlela yokusebenza.
Ngokuqhelekileyo oogqirha bafuna ukubhada ngo-scoliosis: ukuvakalelwa kokungazinzi kubonakala emanzini, oku kunceda ekubunjweni kwexesha elihambelanayo.
Iimidlalo zokwelapha ukwenzela ukuba i-scoliosis ye-daraja yokuqala ayigcini kwi-yoga kwaye ifanelekile ukufaneleka. Kwakhona kuboniswa ngebhayisikili, ukukhwela ngejubane, ukugcoba, ukugubha, ukushushuluza kwelanga, ukugijima kunye ne-trampoline jumping kunye nabanye. Ngokubanzi, umbuzo woluphi uhlobo lwemidlalo olunokwenziwa kwi-scoliosis, impendulo ilula - i-bilateral okanye ixutywe (oko kukuthi, enye iveza izihlunu ngokulandelelana kumacala amabini okanye ngokunye). Uhlobo lwezemidlalo olufana ne-badminton, i-basketball okanye ucingo, apho izihlunu zikhula khona kwelinye icala lomzimba, abantwana abanekhontraki yomgcini bayaphikiswa.