Umgaqo wokunyanzelisa i-knitwear kubangelwa ukuba iqumrhu elijoliswe kuyo lijoliswe ngcinezelo. Iyancipha kwinqalathiso, ukuqala kwinqanaba. Ngaloo ndlela, kukho ukujikeleza kwegazi kwi-system esebenzayo kunye ne-cardiovascular system.
Injongo yelinen yelinen:
- Ukunyanzeliswa kweelwimi kwimidlalo.
- Iingubo zangaphantsi zoxinzelelo zokulahleka kwesisindo.
- Iingubo zangaphantsi zengcinezelo ezivela kwiimvumba ze-varicose.
- Iingubo zangaphantsi zangaphantsi.
Ukunyanzeliswa kwexesha lezemidlalo - inzuzo:
- Ukukhathala kweqela elinqununu lomzimba linciphisa;
- ukushisa okuqhubekayo kwiimisipha kugcinwa;
- Ukunyanzeliswa kwezi zinto kunciphisa ukulahleka kwamandla ngexesha lokuqeqesha okunzima;
- ukwandisa ukunyamezela komzimba;
- inqanda ukuvela kweengxaki xa kukhululeka.
Ukongeza, ukunyanelana kwezemidlalo kunceda ukufezekisa iziphumo ezifunwayo kumzimba wokumisela ngokukhawuleza.
Ukunyanzelisa iilwimi zokulahlekelwa kwesisindo kunye nokulungiswa:
- udala umthwalo owongezelelweyo kwimisipha kunye nekhumba, ebenza ukuba batye;
- Ukususa umswakama ongaphezu komzimba;
- ngoncedo lokuvuselela kunye nokuxuba ngaphantsi koxinzelelo, amanqatha amanqatha ahlanjululwa;
- xa uqhuba imidlalo kwizambatho zangaphantsi, umphumo woqeqesho ukhula phantse kwi-2.
Uphulo lwe-anti-varicose compression underwear:
- kukho ukukhuthaza ukuhamba kwegazi kwicala ukuya phezulu, ukuya entliziyweni nasemiphakeni;
- ukujikeleza ngokufanelekileyo kwimilenze;
- umthwalo awuncitshiswa yimifuno kunye neempahla zemilenze;
- kugcina ukushisa okuqhelekileyo kweengalo;
- umngcipheko weemvumba ze-varicose kunye ne-gout kwi-diabetes mellitus inqatshelwe.
Inkcazo yoxinzelelo emva kokuzalwa:
- ixhasa imisipha ebuthakathaka yecindezelo esiswini;
- ukukhawuleza kokubuyiswa kwesibindi kunye nezitho zeplasvic;
- ukukhuselwa kweendonga zelungu kuphephe.
Indlela yokukhetha iingaphantsi kweengubo zangaphantsi:
1. Iqondo lokunyanzeliswa (uxinzelelo) lusetyenziswa:
- Ukuncincika kwe-Underclass 1 kuthathwa njengesithintelo kwaye kungasetyenziselwa ukuthintela imifuno ye-varicose kubasetyhini abakhulelweyo, abantu abangaphezu kwamandla amaninzi okanye, ukuba kuyimfuneko, bemi njalo;
- Iingqamlezo zesibini zeklasi zokunyanzeliswa zisetyenziselwa ukunyanga isigaba sokuqala semithanjeni ye-varicose kwaye emva kokutshintshwa kwe-vein effusions. Ingasetyenziselwa nje ngeprophylaxis ekuphuhliseni ukumbumba kunye ne-thrombosis. Ukhethwe ngugqirha;
- Kunconywa ngaphantsi kwee-bluhlu zebanga lesi-3 emva kokuhlolwa kwe-phlebologist. Kusebenza kakuhle ekunyangeni izigaba ezinzima zemilenze ye-varicose kunye neempawu ezibonakalisiweyo zesifo.
2. Izinto ezifunekayo zokuvelisa kufuneka zenziwe ngokubambisana. Oku kubangelwa kukuba ukusetyenziswa kwezicubu zendalo akuvumeli ukuba kuqinisekiswe izinga elifanelekileyo loxinzelelo olujoliswe kuyo. Kufanelekile ukunikela ingqwalasela kumgangatho weentambo ezisetyenzisiweyo, kunye nokunyaniseka kwazo.
3. Inkqubo yokubamba:
- I-Circular knitting isetyenziselwa iimveliso ngaphandle kweembandezelo kuphela kwinqanaba eliphantsi. Unika uxinano oluphezulu kunye nokunyaniseka. Ngokuqhelekileyo kusetyenziselwa ukulungisa ukunyanzeliswa kweengubo zangaphantsi - izitokisi kunye ne-pantyhose;
- Ukudibanisa i-flat kwenza i-knitwear i-elastic e-bastiki kwaye iquka ukungena kweziqu. Ngulo hlobo olusetyenziselwa ukwenza ilinen yokwelapha yeeklasi zokunyanzelisa.
4. I- Hypoallerggenity of the washing. Ngamanye amaxesha izixhobo ze-antimicrobial zongezwa kwi-jersey yokunyanzeliswa, nto leyo ingabangela ukubola.
5. Uyilo lweengubo zangaphantsi. Kubalulekile ukuba kulungile kwaye kuvelise ingqiqo. Ukuba awukwazi ukufumana imodeli elungileyo ixesha elide, unokwenza ilinki yoxinzelelo kwisicelo.
6. Ixabiso lemveliso. Ngenxa yobukhulu bezinto eziphathekayo, iindleko zokuhlamba azikwazi ukuhla, zi-ruble ezi-2-5 zamawaka.
7. Umvelisi. Kubalulekile ukulandela imiyalelo yegqirha kulo mbandela kwaye ufunde ngenyameko imbali yomenzi. Kuyinto enqwenelekayo ukuba nombono wezinto ezisetyenziselwa ukuthunga iimpahla.
Ukunyanzeliswa kweelwimi - njani ukhetha ubungakanani?
Ubukhulu beelinen yoxinaniso luyaguquka kubo bonke abavelisi. Ukuze kube lula abathengi, itafile ihlala iboniswa kwimva yepakethe yomkhiqizo, ibonisa idibanisti yobungakanani kunye neeparitha ezilandelayo:
- Umlinganiselo ophezulu we-hip.
- Greyth of the leg under the knee.
- I-Girth ye-calf muscle.
- Ukwahlukana kwamaqhosha.
- Ukukhula.
Ukunyanzelisa ingubo - indlela yokugqoka ngayo?
Ngenxa yeempahla zelinen elinxibe, kucetyiswa ukuba uyigqoke rhoqo, ikhuphe kuphela ubusuku. Ukuba oku akunakwenzeka, ngoko kuyacetyiswa ukuba uhambe kwindawo yokuhlamba ubuncinane ubuncinane iiyure eziyi-8 ngosuku. Eli lixesha elincinane elivumela ukuba kuqinisekiswe izinga elifanelekileyo loxinzelelo kunye nempembelelo yokwelapha.