I-oyile efunyenwe kumanqwanqwane okanye ngamanqwanqatha angakwazi ukuguqula i-pasty kunye ne-liquid, efana neyofumaneka kwioli yelanga. Kule nqaku siza kuthetha ngexabiso elincinane lokuvelisa umbane, okuthi, ngokubaluleka kokutya, kunokuthelekiswa nenyama okanye ushizi.
Ukubunjwa kwebhokisi ibhotela kunye nezixhobo zayo ezincedo
Ngasentshonalanga, kunye namazwe aseSlavic, umkhiqizo ococekileyo okanye ongagqitywanga, onombala ophuzi obomvu, ukunambitheka okucokisekileyo kunye nokungaqondiyo kwamanqatha, kuye kwathandwa kwaye kwamkelwa. Empuma, iimpepha ezingapheliyo zombala wezitena ezidaka izitena zisetyenziselwa ukutya, kodwa ukutya okunomsoco kunye nesondlo akuxhomekeke kule nto, kodwa kwindlela yokucindezela. Kuphela ngokunyanzelwa kubanda, okungabandakanywa unyango lwamakhemikhali, ukukhishwa kwipayanut ebonakalayo iluncedo kwaye isityebi ngezinto ezixabisekileyo. Abantu abaninzi banomdla ukuba i-bhotela ibinceda okanye inobungozi, kodwa okokuqala akunakwenzeka ukuba kubuzwe, njengoko ubuninzi bevithamini E, A, D kunye neQela B, kunye ne-minerals - i-magnesium, i- potassium , ithusi, i-iodine, insimbi, i-calcium , i-zinc, i-phosphorus, i-cobalt, njl njl
Kukho i-polyunsaturated fatty acids i-omega-3 kunye ne-omega-6, apho umzimba awuzivelisi, kodwa ufumana kuphela ukutya. Zinefuthe elihle kwimpilo jikelele, ukuphucula umsebenzi wentliziyo kunye nemithambo yegazi, ukwandisa umkhuhlane. Ukongezelela, ukusetyenziswa kwebhokisi ibhotela ibonakaliswe yindlela eyenziwa ngayo i-phospholipids, i-betaine, i-polyphenols kunye ne-phytosterol. Inxaxheba yokuqala ekuthuthweni kwama-acid acids, amafutha kunye ne- cholesterol , yesibini ithintela ukuqokelela kwamafutha kwisibindi, i-polyphenols igcina imetabolism, kunye nama-phytosterol avimbela ukuphuhliswa komhlaza.
Kusetyenziswa phi?
Kuye kwasetyenziswa amawaka eminyaka ekuphekeni, kwiyeza kunye ne-cosmetology. Ukuba ufuna ukwazi into oyidlayo kunye ne-bhotela yamnandi ye-peanut, iphendule -i-porridges, i-salads, i-dessert, njl. Yithandwa kakhulu kwi-Indian, Japanese, Korean ne Thai. Iquka ekudleni kwabo njengama-photomodels, ukubukela ubunzima babo, kunye nabakhi bomzimba, kunye nabanye abagijimi abazenza umdlalo. Abo bafuna ukwazi okunye okuyiluncedo kwibhotela ye-peanut, kuyafaneleka ukuthobela ingqalelo ekukwaziyo ukuvuselela ukubunjwa kwe-bile kunye ne-secret secret.
Oogqirha bayacetyiswa ukuba basebenzise ukutya okubangelwa yi-dyskinesia yephepha lebhiliyari. I-extract extract is used as prophylaxis ye-thromboembolism, isifo sikashukela, i-hemophilia, i-anemia, i-diathesis eyingozi. Ukususela kumaxesha amandulo sele isetyenziselwe ukulwa nezifo zesikhumba, ukuphilisa amanxeba, ukusika kunye nezinye ukulimala. I-oyile inokukunceda ukuphelisa ukudakumba, ukungazinzi, ukunyanzeliswa nokunganakwa, ukunyanzeliswa ngokwesini kwabesilisa kunye nokunciphisa ingozi yokuphuhlisa izifo zamehlo, kubandakanya i-cataracts, i-glaucoma, i-macular degeneration, i-retinopathy yesifo sikashukela kunye ne-conjunctivitis.
Inobungozi kwimveliso
Ibhotela ye-Peanut inezixhobo ezixhamlayo kunye nokuchasene. Okokuqala kuzo zonke