Izifo zesondlo sesisu zibhekwa njengezona ziqhelekileyo kwihlabathi. Kwaye phakathi kwabo, phakathi kwezona "ezidumileyo" zidla ngokuthi i-gastritis. Esi sifo, ngokwemibare, ukuya kuma-80% kubo bonke abemi behlabathi. Ukwazi iimpawu zokuxhatshazwa kwe-gastritis engapheliyo, unokuqokelela kwaye uqale unyango olufanelekileyo ngexesha elifanelekileyo. Kwaye kuthetha oku: ukukhusela amaninzi amaninzi kwaye uziqinisekise ukuba unempilo eyanelisayo.
Kungenxa yintoni enokuyichengisa isifo sengqondo esisifo esingapheliyo?
I-Gastritis yinkqubo yokuvuvukala kwi-mucosa yesisu. Inokubangelwa yimicimbi eyahlukileyo. Esi sifo sisisigxina, kodwa ngamanye amaxesha sikhula njengengxaki yezifo ezifana ne-cholecystitis okanye i-colitis.
Ukugula ngesifo esingasasigxina sogastritis kuthetha ukutshintsha ngokupheleleyo ubomi bakho. Kubalulekile ukubeka ngokucophelela ukutya, uhambelane nomsebenzi wemihla ngemihla, ixesha elaneleyo lokuhamba ngomoya omtsha kunye nemidlalo. Khawukhumbule iimpawu zokuxhatshazwa kwe-gastritis engapheli ngenxa yoku:
- ukusetyenziswa kweemveliso ezinobulunga;
- ukuphazamiseka rhoqo, ukunyamezela, uxinzelelo;
- ukutshaya (ngokukodwa kwisisu esingenalutho);
- ukusetyenziswa kakubi kotywala;
- Usulelo lwe-Helicobacter pylori;
- ukuphulwa kokutya okumiselweyo;
- izifo.
Njengomthetho, ukukhushulwa kokuqala kuqala ngexesha lekwindla.
Iimpawu zegastritis ezingapheliyo kwinqanaba elimangalisayo
Esi sifo asibonakali kuphela kwinqanaba lesisu. Ngethuba lokuxhatshazwa, umzimba wonke kufuneka uhlupheke. Impawu eziqhelekileyo ziquka:
- ukuqothulwa;
- ukuphazamiseka kwisithili se-epigastric;
- ukuhlaselwa rhoqo kweentlungu;
- ukuqhaqhaqhayisa nokuqhaqhaqhaqa;
- ukubethelwa ngomoya ;
- ukubonakala kwe-aftertaste engathandeki emlonyeni;
- ukwakheka kwepayipi elimhlophe ngeelwimi;
- umlomo owomileyo ;
- ukungcola;
- buthathaka;
- ukucaphuka;
- ukubonakala kwemigodi egazini kwi-stool;
- isicefe
- ukuhlanza kunye nesici esiphunga elimnandi kunye nokungcola kwe-mucus;
- i-edema yomlomo kunye nomcosa ngomlomo;
- tachycardia;
- ukwanda kancinane kwimobushushu;
- salivation;
- ukuphazamiseka kokutya;
- ukuhla kobukhulu obukhulu.
Umlinganiselo apho le mpawu ye-gastritis engapheliyo ibonakaliswa ngokwayo kwinqanaba elifanelekileyo, nokuba ngaba unyango lwasekhaya lufanelekile, kuxhomekeka kakhulu kwiimeko zempilo zesigulane. Inendima ebalulekileyo idlalwe ngumlinganiselo we-mucosal inflammation.
Okubhengezwa ngakumbi iimpawu, inkqubo evukisayo ngakumbi iqalwa. Kule meko kucetyiswa ukuba uqhagamshelane neengcali kunye nokwenza ngokukhawuleza.
Unyango lwe-gastritis engapheliyo
Njengokuba kunjalo kwiintlobo ezininzi zezifo zesisu, kuyafuneka ukuba uqalise ukunyanga ukuxhatshazwa kwe-gastritis engapheliyo kunye nokutya. Kufuneka udle ngokuphindaphindiweyo, kodwa ucahlule. Ivumelekile ukuba idle ezintlanu ukuya ezintandathu ngosuku. Ukususela ekudleni kufuneka uwasuse ikhofi, utywala, inyama enamafutha kunye nezitya zentlanzi, i-mushroom broths, zonke izicumba kunye neziqholo, i-soda. Ukushiya kwimenyu kuvunyelwe i-porridge, i-pasta, iimveliso zobisi ezinomuncu, iintlanzi ezilumkileyo, iziphuzo ziselo, amanzi amaminerali, isonka seengqolowa kunye nama-biscuits.
Ukuze unyango lwe-gastritis engapheliyo kunye ne-asidi ephezulu kwinqanaba elimangalisayo, i-antacids isetyenziswa:
- Gastal;
- Maalox;
- Almagel;
- De-Nol.
Bawugubungela umlenze we-mucous kwaye ukhusele ekuthukutheleni.
Ukuba ukuxhatshazwa kubangelwa yi-Helicobacter, unyango lwe-antibacterial is obligatory. Kwaye kunye nezizathu ezizimeleyo, yodwa unyango olubandakanya amanyathelo okuqinisa ukukhuselwa ngumzimba lunokusebenza.