I-Reflux-esophagitis okanye i-heartburn yinkqubo yokuvuvukala kwecandelo eliphantsi le-esophagus. Kwaye isiqingatha sabasetyhini kwiimeko "ezithakazelisayo" zijongene nale ntlungu. Kodwa yintoni enokuyenza kwabasetyhini abakhulelweyo abaneentlungu, ikakhulu xa ziphindwa kabini ngosuku?
Indlela yokukrazula ukutshabalalisa kwabasetyhini abakhulelweyo?
Okokuqala, oogqirha bancomela ukuba baphathe ingqalelo ekudleni kwabo kunye nokugcinwa kolawulo lwaloo mini. Ekubeni ungakunqumla ukutshabalalisa ngexesha lokukhulelwa, ungasebenzisa ukutya okuyingxubevange, udle kwiincinci ezincinci uze uhlaziye ngokutya. Emva kokutya iiyure ezimbini, musa ukulala phantsi, kwaye xa ulala, soloko ubeka umcamelo phantsi kwentloko yakho. Ungadli itye eqinile kunye nekhofi, iziphuzo ezinomlilo. Yeka ukutshaya. Gwema ukutya okunamanqatha, okubukhali kunye okuthosiweyo. I-tsokotle kunye nama-freshries amnandi, nawo, aqhubise ingqumbo.
Kwimichiza yanamhlanje, amayeza okuguquka kwamabhinqa akhulelweyo aphuhlisiwe. Ezi ziyobisi, i-antacids, ukuphelisa intlungu, ukuphelisa ukubunjwa kwe-hydrochloric acid. Sebenzisa ezo zonyango ezingabangeli ukumbombozwa. Maalox, Rennie, Almagel - oko kukunceda ekukhuphekeni kwentliziyo kubafazi abakhulelweyo. Nangona kunjalo, ngaphambi kokusebenzisa imichiza, kufuneka uqhagamshelane nodokotela wakho.
Ukuguquka kwamanzi ngexesha lokukhulelwa - izigulane zabantu
Kukho uphawu oluthabisa umdlalo ngokukhwabanisa ngexesha lokukhulelwa. Ngokuqinisekileyo, loo mfazi uya kuba nomntwana onenwele ezinzima. Nangona kunjalo, ubulumko bendoda abuqinisekisiweyo ngamanani. Kodwa, oogogo babesazi kakuhle indlela yokukrazula ukutshabalalisa kwabasetyhini abakhulelweyo.
- Isimo esingathandekiyo sinokunciphisa xa udla iinqwelo ezinqabileyo, ezihlambulukileyo. Unokutshiza ubusi kwiindawo ezinama-honeycombs okanye uphuze amanzi angekho-carbonated alkaline.
- Ncoma ukunqakraza imbewu okanye ukuhlafuna iinkozo zengqolowa. Isiphumo esihle nesigxina siyabonwa xa uphuza i-spoonful yeyilisi yemifuno.
- Ijusi ye-potato-carrot yinto enokuyiphuza kwabasetyhini abakhulelweyo besuka. Sebenzisa ijusi ngokukhawuleza ngaphambi kokutya.
- Iimpawu ezigqwesileyo ezilungiselelwe ukusuka kumagqabi, i-plantain, i-chamomile, i-wort yase-St. John, i-mint, i-dill.
- Galela ingcambu ye-calamus ibe ngumgubo kwaye usetyenzise inani elincinci lomkhiqizo, kwi-tip of the knife, ngamanzi. Faka isicelo kwisibonakaliso sokuqala.
- Kuthekani ukuba ndibe neentlungu ngexesha lokukhulelwa? Njalo kusasa ngesisu esilambile siphunga igrisi yejusi yezambatyambo. Emva koko, ulale ngesigama seyure. Kwisiqingatha seyure ungaqala isidlo sakusasa. Phuza ijusi iintsuku ezilishumi. Emva koko, iintsuku ezilishumi zihamba kunye nokuphindaphinda kwekhosi. Ngaloo ndlela, unyango lwe-heartburn lwenziwe ngeenyanga ezimbini.
- I-tea ngokudibaniswa kwe-decoction ye-ginger okanye i-dandelion, yintoni onokuyiphuza xa usuka kwi-heartburn ngexesha lokukhulelwa. Kodwa, ngongxube ophezulu ushukela egazini, ukusebenzisa itiye kwi-dandelion kuyaphikisana. Kwakhona, i-dandelion inciphisa umphumo weziyobisi ezinxamnye negazi.
- Iigramu ezingama-30 zesiqhelo eziqhelekileyo zithululelwa kwiglasi yamanzi abilayo kwaye uqhubeke ubilisa imizuzu emibini. Nciphisa umhluzi, thabatha kathathu ngosuku ngosuku lwesipuni.
- 20 grams yarrow, ubilise ihafu yesitha yamanzi abilayo kwaye ufune iiyure ezimbini. Emva kokunciphisa ukunyuswa kwegazi, thatha ngokukhawuleza ngaphambi kokuba udla esinye isipuni kathathu ngosuku.
Kufuneka ungezelelwe ukuba ukususela kwintlungu yokukhulelwa ngexesha lokukhulelwa, akufuneki ukuba usebenzise i-baking soda. Ewe, icima ngokugqithiseleyo i-hydrochloric acid, kodwa, apho, ikhupha isahlulo esitsha se-asidi, ikhulise kakhulu imizwa engathandekiyo.