Amalungu emilenzeni, njengomthetho, yinto enzima kakhulu. Ezi nxalenye zomzimba ebomini bomntu zithatha inxalenye ebalulekileyo, kwaye ngoko umthwalo kubo ubukhulu. Ngokuqhelekileyo iingcali zihlangana nezikhalazo zentlungu ehlangeneyo. Ingabonakala ngezizathu ezahlukeneyo. Ngaphezu koko, ngamanye amaxesha uvakalelo olubuhlungu lubangele izinto ezingalindelekanga.
Kutheni igalelo elixhamlekileyo leengalo lingakwenzakalisa?
Nangona umntu ophilileyo unako ukujongana nale ngxaki. Ukusuka kwimithwalo engaphezu komzimba - enye yezizathu eziqhelekileyo zentlungu-ke, akukho mntu ukhuselweyo. Kwaye ekubeni abantu abaninzi banamhlanje abahlali bathathe inxaxheba kwimidlalo, nokuba nomthwalo omncinci wamalungu abo ungabangela uxinzelelo lwangempela. Ininzi idla ngokubandezeleka kwabo kufuneka bachithe ixesha elide kwisimo esingavamile - ngezandla zabo zikhuphuke - ngexesha lokulungisa okanye ukuvuna kwimithi kweli lizwe, umzekelo.
Ewe, kukho ezinye iimbangela zentlungu ehlangene kunye:
- Iingcali zijamelana neengxaki ezibangelwa yi-tendinitis. Kule tithoni yesifo sele ivuke. Uphawu olucacileyo lwesifo - intlungu ibonakala kuphela ngexesha lomthwalo omkhulu. Oku kubangelwa ukuphelelana okuqinileyo. Iimvakalelo ezingathandekiyo ziphakamisa xa ucinezela kwidibeneyo.
- Ukubandezeleka, ubuninzi, kubonisa i- arthritis . Esi sifo siphumela ngenxa yokungena kwi-intsebenziswano yesifo. Ngokuqhelekileyo ukhathazeka kuhambelana nokubonakala kwe-edema, ubomvu, ukuhamba okuncinci.
- Enye imbangela yentlungu ehlangene kunye ne-periarthritis ye-humerus. Esi sifo siyinto eqhelekileyo, kwaye ukuba imilinganiselo kufuneka ikholwe, ngaphezu kwekota yesiganeko sabemi behlabathi. Uphuhliso lwayo lukhuthazwa ngokuzikhandla okukhulu, ukulimala okukhulu, ukuvuna okukhulu.
- Ngezinye izihlandlo ukungahambi kakuhle kubonakala kwimvelaphi ye-bursitis-ukuvuvukala kwe-capsule yombutho. Ngokuqhelekileyo isifo sifana nesithinitis. Ukongeza kwintlungu, isigulane sinokubona ubomvu kunye nefuthe kwindawo echaphazelekayo.
- Ukuba umxhelo wegxala lesandla sokunene lubuhlungu kwaye awukwazi ukukhutshwa, kusenokwenzeka ukuba i-cause is in capsule. Esi sifo asiqabile. Ukusuka kwi-bursitis kunye ne-periarthritis, iyahlukana nokuvuvukala okuqhelekileyo kwamacandelo ngamnye edibeneyo.
- Kwamanye amabhinqa, intlungu iqala emva kokususwa kweengqungquthela zamathambo. Oku kuchazwa yinyaniso yokuba ukusebenza kungatshintsha ukuhamba kwegazi kwisifuba kunye neendawo ezikufutshane. Kwaye ngamanye amaxesha kukho konke ukuphosakela-isitya esixinzekileyo okanye imbilini.
- Kwakhona kwenzeka ukuba iintlungu ezibuhlungu kwintendelezo ehlangene kwisandla sokunene zikhula ngenxa yengqolowa yomlomo wesibeletho . Ukuvakalelwa ngokubuhlungu ngokuqhelekileyo kufana ne-forearm kunye nentamo. Ekubini kunye nabo, kukho intloko kunye nesisu esinamandla. Ukuba ixesha elide liye linyanzeliswa, ukungaxhamli ngakumbi ukuvakalelwa kuya kuba.
- Abanye abantu baneentlungu zentlungu emva kwentliziyo. Ngenxa yesigxina esinamandla, iimpahla zegazi zifa,
okukhokelela ekuphuculeni ukujikeleza kwegazi kwindawo yomda. - Ngezinye iinkathazo iintlungu zibonisa i-tumor okanye isifo sesibindi.
Unyango lweentlungu kwisandla sokunene
Ukukhethwa kwonyango kuxhomekeke ikakhulu kwizinto ezibangele intlungu. Ngamanye amaxesha unokukrazula ukuvakalelwa okungekho mva emva kweeseshoni ezininzi zokusila. Kwiimeko ezinzima kakhulu, izigulane kufuneka zithathe izidakamizwa ezichasayo, sebenzisa amafutha athile kunye nokuba ujojole injini.