Kuba abantu banakekele ingcoko yabo, ukuqala kweentsuku ezishisayo ngokuqhelekileyo kubandakanya ingxaki yokwandisa ukujuluka. Kukho iindlela ezininzi zokulwa nale nkxwaleko encinane, kodwa kuthekani ukuba umzimba ukhulula ukujuluka okukhulu? Ukujuluka okukhulu kunokuba ngumqondiso kumzimba malunga neengxaki zempilo.
Indlela yokujongana nokujuluka?
Ukujuluka okugqithisileyo kumachiza kunalo igama - i-hyperhidrosis. Isizathu salesi siqhelo sisekunyuseni kokwanda kweemfucu zomfutho nge-system ye-nervous. Le ngxaki isoloko ifunyanwe kubantu abanesifo esichengeni, abanokukhathazeka nokuxhalabisa. Kwinkwenkwekazi, eli lizwe lombhalo lingabonisa i-premenstrual syndrome okanye indlela yokwenza umva. Ukujuluka okukhulu kweemvumba kungenziwa kunye nokukhululwa kwesithukuthelo kwiintendelezo okanye kwiintendelezo zeenyawo, kuvelisa izinto ezingathandekiyo.
Abantu abanenkinga enjalo enzima, kungcono ukunxiba iimpahla ezenziwe kwindwangu zendalo, kwaye bahlawule ingqalelo ngokukhethekileyo ekuhlambulukeni komzimba wabo. Ukuba uhlala utyelela isitya, kufuneka ukhethe amanzi apholileyo. Kwakhona kubalulekile ukusula ithawula, eyayixutywe ngaphambili emanzini abandayo, unyango lweengingqi zengxaki ngesisombululo seviniga (i-1 part viniga kwiindawo ezine zamanzi). Kuba iindawo ezinyaweni, iimvula eziqhathaniswayo kunye neebhafu ezivela kwi-birch buds okanye i-oak bark ziza kuba zingekho. Ukwandisa ukujuluka kwezimpompo kubonelela ukusetyenziswa kwe-antiperspirant, ukukhetha ukucofa okungcono, ngokungafani ne-roller kunye ne-gel kuthetha, iiprafti ayifaki i-pores kunye nefuthe elingcono.
Unyango lo kugwaza
Ukujuluka okunamandla kunokubonisa ukugula okukhulu, umzekelo, isifo sofuba okanye i-hepatitis C. Ngokuqhelekileyo kwenzeka ukuba ukukhupha kuphela kunokubonisa ukuphulwa kwempilo, ngelixa ezinye iimpawu aziyi kubonisa eso sifo. Ulwabiwo lwe-sweat enkulu lusitshela malunga nokuphulwa kweenkqubo ezinobunzima emzimbeni, le ngxaki ingavela kwiintsholongwane kwiminyaka yenguqu. Ngaloo ndlela abazali kufuneka bahlolisise indlela yokuphila kunye nesondlo somntwana, kwaye ngaphezu koko, banike isiselo esininzi ukuze kungabi namanzi omzimba.
Ukuba uqaphela ukukhupha okwandisiweyo kumntwana omncinci, musa ukukhawuleza uvale i-alamu. Oku kunokuba yinto enobomi kunye nokuzikhethela kwendalo. Nangona kunjalo, ukubonisana nodokotela akusayi kuze kubekho. Ukulinda, ukuba i-krosha "iya kuphuma" isithukuthezi esiqhubekayo, akuyimfuneko. I-sputum engapheliyo kwingingqi yintloko ingabungqina bokuba i-rickets, i-diathesis okanye izifo zamaphaphu. Ugqirha unokukunceda ukuba ukukhupha kubangelwa yi-dystonia ye-vegetative-vascular, emva koko iziyobisi ziphelisa ingxaki ngexesha elide. Ukugxininiswa kwengxaki efanayo kubantwana abaselula, ngaphezu kokungakhathazeki, kugalela ekubunjweni kweengxube ngenxa yamagqabi anesigxina okanye inani elimnandi. Kule meko, umsebenzi wabazali kukunceda
Kukho nawuphi na, ku funeka kuqatshelwa kwakhona ukuba ukukhupha okukhulu kuxoxwa nodokotela, mhlawumbi uya kuba nako ukufumanisa isifo kwinqanaba lokuqala kwaye uyiphumelele ngempumelelo.
Izilwanyana zamanqanaba zokukhupha ininzi zithatha ukusebenzisa iintlobo ezahlukeneyo zemifuno, ukuphuza nokusetyenziswa kwimiba engxaki okanye ukungcola. Abaqeshwa bekhemistiya baya kuba nako ukunikezela ngeemali ezininzi ezenziwe ngokulungeleleneyo ezikunceda ukujamelana neengxaki ezintle zemigodi emanzi kunye neentende ezimanzi.