Ulwabelana ngesondo, ngokweengcaphephe, akuyiyo yonwabe kakhulu njengento ebalulekileyo, ukuqinisekisa ukuqhubeka kwentsapho kunye nobomi obude. Kodwa iimpawu zomzimba kunye nemeko yempilo ayisoloko inika ithuba lokuhlanganisa ishishini kunye nolonwabo. Ukwandisa umsebenzi wesondo kunye nokuphucula impilo, abafazi banconywa iibhola zesisu.
Kutheni sifuna iibhola zangasese?
Ngoko nokuba kuyimfuneko ukusebenzisa le ndlela yokwandisa ubulili kunye nokubuyiselwa, umfazi ngamnye uya kuzigqiba, kwaye ngenxa yoko kuyimfuneko ukuqonda ukuba yeyiphi iiglobules ze-vaginal ezifunekayo. Abo babesetyenzisileyo, bathetha ukuba isondo kunye neebhogi zangasese zithandeka kwaye zinomdla kunokuba ziqhelekileyo. Nangona kunjalo, akufanele ucinge ukuba iyinto yokudlala yokudlala ngesondo. Okuchanekileyo ngokuchanekileyo, baya kuthathwa njengoluhlobo lwemimiso yeengcambu zesini, kwaye ke kuphela-indlela yokuzonwabisa kwindawo esondeleyo.
Iibhola ze-vaginal zilungile kwaye zibi
Ngaphambi kokuqwalasela imicimbi yobungakanani okanye ukuchasene nokusetyenziswa kwalo mveliso, kufuneka ukwazi ukuba ibonakala njani kwaye ingafumaneka khona. Okokuqala, akunakwenzeka ukuzithenga kwii-pharmacy: indawo yokuthengiswa kwayo isitolo sesondo. Iibhola zenziwa ngezinto ezahlukeneyo; baneendawo eziphathekayo okanye eziqingqiweyo, izisindo ezahlukeneyo.
Iibhola zomfazi zingabalingani obukhulu, umbala; badibaniswe ngababini kwaye banomxholo wokugqibela. Kwamanye amaxesha, banokuhlala bengatshatanga kwaye banokwakheka kohlobo lwesimo. Olu hlobo lwemveliso luyi-ergonomic, i-physiologically verified and effective. Injongo yaso ephambili kukuqinisa imisipha kunye nemigqa ye-pelvis encinci. Kodwa wonke umntu akanakuyincoma le mveliso: ayiyi kuzisa kuphela, kodwa inokulimaza.
Iibhola zevaginal zilungile
Abo bakholelwa ukuba iibhola zenziwa kuphela ngokuzonwabisa ngokuzibandakanya ngokwesondo, ziphosakeleyo, kwaye abaninzi abaqondi ukuba kutheni iibhola ze-vaginal zifunekayo, kuba ukuhlaziya ngokwesondo kunye nokugqithisa kwamandla kunika amandla. Kodwa okubaluleke kakhulu - ukusebenzisa le mveliso inzuzo ngenye indlela: banceda ukuqinisa nokugcina "imeko yokusebenza" yesisu sesisu. Ukubuthathaka kwabo kubangelwa ngabasetyhini emva kokukhulelwa nokubeletha, ngenxa yokuqala kokuphuma kwesigxina, indlela yokuphila yokuhlala, kunye nobudala.
Ukuqonda ukuba zeziphi iiglobules ze-vaginal zinikeza, ungabhala uluhlu lweengxaki ezinokupheliswa ngokusetyenziswa okufanelekileyo kunye nexesha elide:
- i-myoma uterine;
- Ukuguguleka komlomo wesibeleko;
- izibilini;
- ukugcinwa kwamanzi;
- Inkqubo enzima yokwenza isisu;
- ukungaphumeleli kwezitho eziphakathi kwentlanzi encinci;
- ukuphulwa kwe-hormonal balance;
- ukungaxhatshazi ngexesha lokulala;
- kubanda kunye noxinzelelo lwezesondo;
- ukungabikho.
Iibhola ze-vaginal zichasene
Impembelelo yeebhola zangasini ayikwazi ukuba nefuthe elihle kwimpilo yendalo yonke kunye namalungu ayo. Kukho inani leengqinisiso ezinokuthi zithathelwe ingqalelo phambi kokuba zizithenge. Akukhuthazwa ukuba uyisebenzise:
- nezifo ze-genitourinary system;
- izifo ezithathelwanayo;
- naziphi na izifo kwisigaba esichukumisayo;
- ukunyanzeliswa;
- xa iimpendulo zomzimba ziza kusebenza kwiibhola.
Iibhola zevaginal zivakalelwa
Xa usebenzisa iibhola zesisu, zikhona iimvakalelo ezingahle zilahleke emva kokuziswa okanye ngenxa yezinye iingxaki zempilo. Iimfudu ze-pelvis ezincinci ziyancipha kwaye ziyeke ukuthenga isivumelwano, okukhokelela ekunciphiseni kwintsebenzo yesondo. Ukuba uyisebenzisa rhoqo, ngokukhawuleza unokuqaphela ukuba iibhola zengxowanqa ze-orgasm zitshintshi nje: ziyakwandisa iimvakalelo zesondlo, zinike amandla amakhulu kunye namandla ngexesha lokwabelana ngesondo.
Iibhola ze-vaginal - iintlobo
Ukongezelela kwimiphumo yokuphucula impilo, iibhola zingenzela ukuvakalelwa okongezelelweyo kumbhedlele, ungasebenzisa iibhola zangasese ukuze ujabule. Kwivenkile yesondo ungafumana iintlobo ezininzi zeemveliso ezinje ngokubonakalayo kwaye zineempembelelo ezahlukeneyo xa zisetyenzisiweyo:
- Iibhola ze-classical eziphezulu kunye nezinto ezivuselelayo;
- iibhola zangasini kunye nokudumala;
- iibhola zangasini kunye neziko lokukhusela;
- iibhola zangaphakathi.
Iibhola zevaginal kunye neentshukumo
Ukusetyenziswa kwama-vibrators ukuvuselela kunye nokufumana iimvakalelo ezongezelelweyo bekude kube yiindaba kuye. Kodwa i-vibromodule eyakhiwe kwiibhola ingaba nempembelelo engcolileyo kwaye iyigqubutha ngaphezu kwesidubuli esiqhelekileyo. Kwaye oku kuthetha ukuba ibhinqa, usebenzisa iibhola zelungu eliduduzayo, liya kuba nolwaphulo olucacileyo kwaye olucacileyo.
Iibhola zevaginal kunye neziko elichitshiweyo
Le mveliso inokwandisa kakhulu ukuzonwabisa ngesondo. Kufezekiswe ngokubeka kwikhonkco nganye ibhola yentsimbi ehamba ngokukhululekile ngaphakathi kwayo. Ngethuba le ntshukumo, iinqununu ziqala ukuphazamisa nokuqinisa iintlungu. Kutheni sifuna iibhola zangasese zolu hlobo? Iibhola ze-vaginal kunye neziko lokuhlala kwindawo yokufuduka zingenza umfazi abe nolonwabo ngakumbi kunabo beklasi.
Ibhola e
Emva kokuba iibhola zangasese zeplastiki zomeleza iindonga zeeplavis encinci, ungaziqhubela phambili usebenzisa inguqu enzima kakhulu, eyenzelwe ukuqeqesha imisipha yomfazi . Ngoncedo lwabo, uqeqesho lubanjelwe ukugcina ezi ntlobo ezincinci izinto ezinzima. Kufuneka uzame ukusebenza nabo kwiindawo ezahlukeneyo.
- Xa uqhuba ukuzivocavoca kwiimeko eziphathekayo, kufuneka uzame ukususa iibhola, ukuxhatshaza iintlobo zesisu.
- Kufuneka ufunde ukuhamba nabo ukuze bangaphumeleli.
Kuxhomekeke kwiiyiphi iibhola ze-vaginal ezisetyenzisiweyo, umphumo uya kuxhomekeka. Kule meko, umntu akufanele adibanise ukusetyenziswa kwabo kwimpilo okanye kwiinjongo zonyango kwaye basebenzise ngenxa yokufumana ukuvakalelwa kwezesondo ngokucacileyo. Nangona isiphumo sokusebenza nabo ngokuchanekileyo kukubuyiswa kovuyo lobomi obusondeleyo.
Unokukhetha njani iibhola zesisu?
Ukomeleza iindonga zesini kunye nokubuyisela uvuyo lobuhlobo obusondeleyo , iibhola zesisu ezisetyenziswayo. Ukufumana umphumo ofunwayo, kufuneka ukhethe umkhiqizo olungileyo. Ukuba kuthe nje ukufumana ukonwaba ngakumbi ngokwesini, nantsi yonke intokazi ikhululekile ukukhetha oko kukufuphi kwaye kumnandi kuye. Ngenxa yokuphucula, kubalulekile ukwazi indlela yokuthatha iibhola zangasini, eziza kuzisa inzuzo enkulu. Kule nto, kubalulekile ukuwahlukanisa nje ngesimo, ubukhulu okanye ubunzima kuphela, kodwa ngokubhekiselele kwimiba esuka kuyo.
- Iibhola zeLatex , zilungele ngokufanelekileyo abo baqala ukuqala ukusebenza kunye neebhola, kuba ukuma kwazo kwenza kube lula ukuqala kokusebenza kunye nento engavamile.
- Iibhola zeglasi zebhinqa, ezenziwe ngezinto ezinobungqongileyo kunye nomhlaba ogqithiseleyo.
- Iibhola zobunqamlezo zetsimbi , ezigqithisileyo, ezenziwe ngeyinyithi okanye kwi-aluminium; kakhulu, zisetyenziswe kwisigaba sesibini soqeqesho.
- Iibhola ze-jade zangasese zichanekile ukubizwa ngokuba ngamaqanda, kuba zinomfanekiso ovalwe ngomhlaba ocolileyo. Baye baziwa ngamayeza ukusuka kwimihla yakudala kwaye bajongwa njengowokudala wesimulator wesifazane. Ngokuqhelekileyo kukholelwa ukuba ezi yizona zibhola ezihamba phambili, kuba i-jade igcwele amandla azalisekileyo aza kuzalisa umzimba wonke womfazi, ukususa izinto ezingenzileyo kunye nokwandisa ubunzima.
Indlela yokusebenzisa iibhola zangasese?
Ukuze ufumane indlela yokusebenzisa iibhola zesisu, kufuneka uqonde ukuba uyisebenzise ntoni. Ukuba kukuphela kobunzima beengcambu zesondo, ngoko unako ukufakela iibhola kwizondo uze uzihle. Xa umbuzo uphathelene nempilo, kuyimfuneko ukuqwalasela umyalelo wokulungiselela ukusebenza nabo:
- ufumane izihlunu ezifanelekileyo kwaye ufunde indlela yokuziva kwaye uyancishise, oku kufuna amaxesha amaninzi ukuxuba kwaye ukhulule izihlunu zesini;
- sifunde ukusika kuphela izihlunu zesini, kungekhona isisu okanye izibonda;
- ukugcina izihlunu zesisu ngokuxhatshazwa kwemizuzwana eyishumi.
Zonke ezi zinto zilungiselelwa ukusetyenziswa, ngoko azinaso iibhola. Kwaye emva kokuqeqeshwa okumbalwa kokuqala. Xa ukugqithwa kwemisipha kubonakala, ungaqala uqeqesho. Yonke imisebenzi, kungakhathaliseki ukuba iibhola okanye amaqanda asetyenziswa, kufuneka zigcinwe zimi. Ukuphucula izihlunu, zifake kwisiswini kwaye uzame ukuqala ukuzibamba imizuzu emibini. Kwixesha elizayo, ngexesha loqeqesho, ukwandisa ixesha ukuya kwemizuzu engama-25. Kufuneka uqeqeze imisipha yonke imihla.
I-Kegel yokuzivocavoca ngeebhola zangasese
Kwiminyaka engama-40 ye-XX leminyaka, injingalwazi yonyango evela kwi-gynecologist yase-United States u-Arnold Kegel yavelisa i-exercised exercise, eyayisetyenziselwa kubasetyhini ababengenakho ukuvalela emva kokuvuthwa, basebenziselwa ukuqinisa imisipha ye-pelvic kunye ne-vaginal canal. Oku kunokusebenza njengempendulo kumbuzo woluphi olunye iiglobules ze-vaginal ezifunekayo.
Ukuzivocavoca kuthiwa yi- build . Ukuzivocavoca ngeebhola zangasese ngokwemigaqo yeKegel ayifuni ukusetyenziswa kweziyobisi okanye imisebenzi enzima. Izinketho ezintathu zokuzilolonga ezisisiseko ziquka:
- ukunyanzeliswa, xa ufuna ukuxinzelela imisipha kwaye ubambe eli lizwe imizuzwana emi-5-15;
- isithintelo esichaphazela ngokuphumla;
- i-ejection, eya kufuneka ifuthe, njengokuba kubeletha.
Ngethuba lesinye isifundo, umsebenzo ngamnye kufuneka uyenze ubuncinane ubuncinane. Kufuneka uqeqeshe ezimbini okanye kathathu ngosuku. Ukufumana impembelelo eqhubekayo, ngeveki ukwandisa inani lokuphindaphinda kokuzilolonga ezintlanu. Yiya ekusebenziseni iibhola zangasese kungenziwa emva kokuqiniswa kwemizimba.
Unokunyamekela njani iibhola zomfazi?
Emva kokuba sele usayazi into oyisebenzisayo ngeebhola zesisu, kufuneka ukhumbule umyalelo wokunyamekela:
- phambi kokusetyenziswa kokuqala, ukucoceka kweebhola zesisu kunye ne-antiseptic kuyimfuneko;
- Ungalibali ukuhlala usebenzisa i-grease ukuze ukhululeke ngokulahla;
- emva kokusetyenziswa, hlamba iibhola ngamanzi afudumele kunye nesepha;
- Musa ukubilisa iibhola zangasese!