Kisel Izotova - sixhobo esiyingqayizivele sokuba umbhali wayo uzame. I-vrologist iIzotov ayikwazanga ukuyifumana ixesha elide emva kokulunywa kwekhakheni ye- encephalitis . Iindlela zamasiko azizange zincede, kwaye ekugqibeleni zaqala ukubangela ukugula. Ukuqeda imiphumo yesigxina kwakunokwenzeka kuphela ngoncedo lwe-oat jelly. Imfihlo yonyango isetyenziswa ngokubanzi kwihlabathi lonke.
Kisel Izotova - okuhle nokubi
Iinqwelo ziqulethe umthamo omkhulu wezondlo ezixutywe kakuhle ngumzimba womntu kwaye zinefuthe elihle kwimpilo. Ekubeni iinkozo eziluhlaza zingamnandi, kwaye kwimeko elungiselelwe zonke iipropati zihlala kuyo, i-oats jelly - iingeniso kunye nokuchasene nayo - zisetyenziswa ngokusesikweni namhlanje ngabaxhasi beendlela ezingaqhelekanga zonyango.
Isakhiwo salo mali siquka:
- potassium;
- i magnesium;
- i-fluorine;
- isinyithi;
- calcium;
- isitashi;
- iiprotheni;
- iiVithamini A, B, PP, E;
- lysine;
- choline;
- lecithin;
- methionine;
- tryptophan.
I-Oatmeal pudding Izotova - inzuzo
Unamathuba amaninzi. U-Kisel Izotova ufanelwe abantu banoma yiphi na isini, iminyaka, ubude. Umzimba ugawula lula kwaye uyayigaya. I-Oatmeal kissel ibuyisela impilo, iqinisa amandla omzimba kwaye ilwa ngokukhawuleza nezifo ezahlukahlukeneyo ezingapheliyo. Phakathi kwezixhobo ezincedo zezixhobo zi:
- yokunciphisa i-cholesterol;
- ku philisa;
- choleretic;
- U kucocwa;
- ezichasayo;
- ukuphucula iinkqubo zeempawu;
- evulekileyo;
- phucula umbono;
- i-anesthetizing;
- ukunyusa;
- i-mucolytic;
- i-decongestant;
- kuphumla;
- antisclerotic.
Kisel Izotova - ukungqinelani
Phantse onke amayeza anqatshelwe, kodwa le ngcebiso ingathathwa nje ngaphandle kwemithetho. Inzakalo kaKisel Izotova inokubangela kuphela ukuba kukho i- allergies ye- oat flakes, ebantwini abanqabile kakhulu. Zonke ezinye izigulane zingasebenzisa ngokukhuselekileyo le nkunkuma ecebileyo kwaye iluncedo kunyango kunye neenjongo zokukhusela.
I-Oatmeal pudding Izotova - iresiphi
Le nkqubo inezigaba ezintathu eziphambili. Iyokuqala isiseko seendlela. Ngesibili, iyeza lucacisiwe. Kwinqanaba lokugqibela, ukuhlanjululwa kwenzeka. Yenza i-oatmeal jelly, iresiphi ebonakala ngathi nzima xa ubona kuqala, eqinisweni, akunjalo. Into eyona nto kukulandela onke amacebiso kwaye ungaphambuki kwi-teknoloji.
Kisel Izotova - isiteyathelo ngesinyathelo ngesinyathelo
Izithako:
- i-oat flakes-500 g;
- oats otyumkileyo - 10 tbsp. l.;
- i-kefir okanye ubisi obomuncu - 100 ml;
- amanzi abilisiwe - 2 ilitha.
Ukulungiselela nokusetyenziswa
- Yomile kwaye uhlambulule ngokucokisekileyo intombaza yesithathu ezele i-oat flakes, exutywe ne-oats echotshoziweyo.
- Yongeza umveliso wobisi obumuncu kwisitya. Kukulungele ukulungiselela i-Izotova jelly kwibisi eyenziwe ekhaya, eyona nto ibhethriya ephilileyo ephilayo kuyo.
- Phalaza amanzi kwindawo. Umbane akufanele ufikelele phezulu, kungenjalo ngexesha lokucima, isiqhekeza sinokukrazulwa.
- Ukuxuba iMisa kunye nokufihla endaweni emnyama ebushushu iintsuku ezimbalwa, kodwa oku akusipheli.
- Kwinkqubo yokwenza ityiwa, i-oatmeal isosova, umyalelo ukwenzela ukuba ucebise, kufuneka uhlulwe zibe zimbini. Iiflegi zihlala phantsi, kwaye amanzi aqokelela ukusuka phezulu.
- Gxininisa iyeza kunye nokukrazula umbane kwisitya esahlukileyo.
- Iiflegi kufuneka zihlanjwe ngamanzi ahlanjululwe kude kube yinto ecacileyo, kodwa ungayidli. Ukuze kungabikho ukudibanisa ama-fluids afunyenweyo, kungcono ukuphawula amathini kwaye uwashiye afudumele amaxesha angama-16 ukuya kwe-18.
- Iziqulatho zeenqanawa ziphinde zahlula zibe zimbini. Umbane ovela phezulu ufanele uqokelelwe ngokucophelela kunye nebhuyile kwisitya esisodwa-le nto i-kvass, kwaye ayiluncedo kakhulu kwi-jelly. Ungayiphuza endaweni yamanzi. Gcina i-kvass ayivumelekanga ngaphezu kweveki ezi-3. I-sediment eyinqanaba isiseko apho i-ootmeal e-Izotov ilungiselelwe khona.
Indlela yokuthatha i-oat pussy Izotova?
Okokuqala kufuneka ulungiselele. Thatha iipilati eziyi-3-4 ze-concentrate-i-sludge enqabileyo-kwaye uthele igirazi yamanzi apholileyo, ahlambulukileyo. Yibani kakuhle, nize kubilisa kwaye nipheke eminye imizuzu embalwa. Qonda ukuba i-oatmeal ye-Izotov ikulungele, unako ngokukhuni. Ukugxininiswa kwesilwanyana kufuneka kube yindabuko.
Kukulungele ukusebenzisa i-remedy ekuseni. Kukho i-oatmeal yokutya kwasekuseni kwaye kunokunconywa ubuncinci imihla ngemihla ngaphandle kokuphazamiseka, kodwa kukho ingxaki enye - ayinambitha. Ukuze unike i-piquancy, unokongeza izithelo ezomileyo, iisuthi, ityuwa, ubusi. Kulo hlobo lokudla olusisiseko kunye nolwanelisayo ngokukhawuleza lusetyenziswa. Ngokukodwa i-kissel ayishiyi isova kwaye ikhawuleza inika i-vivacity.
Kissel waseYizotov ukulahleka kwesisindo
Ngokuqhelekileyo isixhobo sisetyenziselwa le njongo. Ukunyaniseka kwenyaniso kunceda ukuzithobela ngokwakho, kodwa kuphela kwiindleko zokuqhelanisa iinkqubo kunye nokulungiswa komzimba. Ukuba ucinga ngokugqithiseleyo umba, i-oatmeal jelly yokulahleka kwesisindo ayifanelekanga, kuba yedwa-ngaphandle kwemigudu eyongezelelweyo kwindawo yomntu-ayikwazi ukukhupha iikhilogram ezingaphezulu.
I-ejensi igxininisa iinkqubo ze-metabolic, isusa ama-slags emzimbeni kwaye inika umvakalelo we-saturation ixesha elide, ngaloo ndlela iyakususa isidingo sokwenyanya ukutya. Kuphela ukuba isiphumo sokuthatha i-oats jelly siphezulu, ngokufanayo kuyafuneka ukuba utshintshe ukutya (ziquka izitya eziphilileyo) kwaye kuyinqweneleka ukongeza umsebenzi kwimpilo yemihla ngemihla.
Kisel Izotov ukusuka kwi-pancreatitis
Ukongezelela, ukuba ioli ye-oatmeal isiluncedo, kaninzi ikhuthazwa kwizigulane ezine- pancreatitis . Unokuqala ukuthabatha amayeza ngokukhawuleza emva kweentsuku ezingama-2-3 emva koxinzelelo. Kukhona i-kissel inokwenzeka ngokusa kusasa, kwaye ebusuku. Ivula i-membrane, iyakususa. Emva kwesilwanyana, ngaphambi kokutya rhoqo, kuyacetyiswa ukuba uthathe ikhefu le-3.
I-oat brine kwi-gastritis
Esi sidlo sisindiso lwangempela kulabo kufuneka bazinciphise ukutya ngokuqhelekileyo ngenxa yokugula. I-oat jelly i-Izotova ivule ngokukhawuleza i-mucous echaphazelekayo kwaye isuse ubuhlungu. Yintoni ebalulekileyo kukuba iyeza elisebenzayo lihlala lihle, kwaye izigulane ziyakonwabela ngeemveki okanye inyanga eziliqela, ngokutshintsha nje ukuguqula.
Kisel Izotova ukususela kwintlungu
Isitya siqulethe i- vitamin B5 , esinceda ukujamelana nokuziphendulela. Inxalenye ithatha inxaxheba kwinkqubo yokukhululwa kwamandla kunye nokwakhiwa kwexabiso eliqhelekileyo le-cholesterol. Phakathi kwezinye izinto, iyeza elihlwaya kakhulu liqinisa amandla omzimba, okuvumela umzimba ukuba unqabise ngokwaneleyo into ecasulayo. Indlela yokuthatha iJelly yeJelly? Ngokuchanekileyo, njengoko kunjalo, endaweni yokutya kwasekuseni.