Inyaniso yokuba ubuchule bobuchopho bomntu bunamandla kunokuba sisisebenzisa ngokubanzi kubo bonke abantu. Siza kuqwalasela iinkcukacha ezithakazelisayo malunga nobuchule bobuchopho, siya kufunda ukuba yiziphi iingxaki zobomi bomntu kunye nendlela yokuhlakulela ubuchule kwiwe.
Izixhobo zobomi bomntu
Abo bantu bakholelwa ukuba amandla omntu akanamkhawulo, kubalulekile ukukhumbula ukuba umntu akakwazi ukuzitshintsha ngokwakhe: ingqondo iqonda nje kuphela i-stimuli yangaphandle kwaye ilahle yonke into. Ngaloo ndlela, ubuchule beengqondo bunokwimigaqo ethile yezenzo nemida. Cinga ngezona zinto zinomdla:
- Ukwenza imisebenzi elula, umntu usebenza kwaye uhlakulela amaninzi amaninzi (nakwezinye iindawo) zeengqondo.
- Ukugxuma akusiyo yonke into ebonisa ukunyamezela, kodwa indlela yokuvusa: ngexesha lokugubungela umhobho ophefumulayo, i-oksijeni ingena ngaphezulu, kwaye umntu uvakalelwa kakhulu. Ngaloo ndlela, ukukhwabanisa ngumbonakaliso wengqondo malunga nokungabikho kwamandla.
- Unokuphuhlisa ubuchopho kungekhona nje ngoncedo lweencwadi, kodwa kunye nooncedo lweemidlalo zekhomputha - nangona kunjalo, inxalenye enkulu, zomeleza ingqalelo kunye nokuphendula.
- Kubonakaliswa ukuba ukuqeqeshwa komzimba kunceda ekuqiniseni umzimba kuphela, kodwa kunye nengqondo, engaqeqeshwa njengezihlunu - kuphela ukukhula kweemisipha esiyidingayo ukukhula kweengqondo, kunye nokukhula kwengqondo - isisombululo esisisigxina seengxaki eziphuhlisayo iingqondo kunye nezinye izixhobo zomntu.
- Uphuhliso olusebenzayo kakhulu lweengqondo lubonakala kwiminyaka emi-2 ukuya kweyesi-11 - kule minyaka kulungele ukubeka isiseko sobungcali kunye nolwazi.
- Ngethuba loqeqesho lwama-capillary engqondweni, luya kuba lukhulu, ngenxa yento enikwa ixabiso elaneleyo le-oksijini kunye ne-glucose. Oku kuvumela ixesha elide ukugcina impilo yabo yengqondo, nangona ubudala. Iingcali zenzululwazi ziyaqaphela ukuba izifundo mazibe zichanekileyo - ubuncinane imizuzu engama-3 3-4 ngeveki.
- Kubonakala ukuba izinga lemfundo lihambelana ngqo nempilo. Unolwazi olungakumbi, unobulumko lomntu, ingekho ingozi yokuphucula izifo zengqondo.
- Indlela efanelekileyo yokuphuhlisa ingqondo kukuba wenze into entsha, okanye uxoxe nalabo abangabakho ngokwengqondo .
Ingqondo ingqiqweni, kwaye isoloko isebenzisa ubuncinane bemali. Ayigcinanga ulwazi olungasetyenziswanga, olwenza abantu babekhohlwe ngokugqithiseleyo, ngokukodwa ngokubhekiselele ezintweni abazifuni ukuzenza. Ukunikela rhoqo ngengqondo yakhe "ukutya okucingayo", unokuphuhlisa kakhulu amandla akhe.
Indlela yokwandisa umthamo wengqondo?
Kukho iingcambu ezifihlakeleyo zobuchopho bomntu, kufumaneke kuphela kulabo abaye bazithuthukisa ukufunda, ukukhumbula imifanekiso, ukukwazi ukukhumbula ngeenombolo ezilandeleleneyo, ngokukhawuleza zibale engqondweni. Ukuba ufuna ukuphuhlisa nawaphi na amandla kuwe, kwiimeko ezininzi, oku kufuna kuphela ukunyamezela nokuhambisana.
Ukuba sithetha malunga nendlela yokuphuhlisa ingqondo yakho yonke, ke kukho imigaqo enjalo:
- Umgaqo wokuqala kunye oyintloko ukuqhuba rhoqo, ngokufanelekileyo - imihla ngemihla, kwiimeko ezinzima -
yonke imihla. Kuphela ngokwenza into rhoqo, unokufikelela kwiziphumo eziphezulu kule ndawo. - Umgaqo wesibini awuyikugxila kwimisebenzi efanayo. Kulungile ukuphuhlisa ingqondo ngokuvisisana kunye neyohlukeneyo - kwaye oku kubalulekile ukumnika "umthwalo" ohlukeneyo - ngoko ukufunda, iipuzzle, uze ukhumbule amagama angaphandle.
- Umgaqo wesithathu kukukhetha into enomdla kuwe, kungenjalo ingqondo iya kulahla le ngcaciso ngokungenasidingo.
Ukuqeqesha ingqondo yakho, unokufunda phantse naziphi na izakhono kwaye ube ngumntu ophuculweyo kwaye onomdla. Into ephambili kukubeka iinjongo kwaye uya kuyo, kwaye ezinye ziya kuphuma ngokwazo!